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Tuntari
Bewarse
Username: Tuntari
Post Number: 1183
Registered: 09-2004
Posted From: 192.127.94.7
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:29 pm: |    |
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Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17641
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:20 pm: | |
dei ki neeku iddariki edatha..
coupling mein doubling .. idi yetta abbaa??  |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4556
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:19 pm: | |
chi nenu aa type kadu nee meda bad seyyataniki.....yaak |
Tuntari
Bewarse
Username: Tuntari
Post Number: 1182
Registered: 09-2004
Posted From: 192.127.94.7
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:18 pm: | |
dei ki neeku iddariki spot edatha.. naa meeda edanna bad cheste  |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17639
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:16 pm: | |
Chantoda, Mr. Samaram's correspondent Oak mama ayithe karest gaa septhaadu... |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4554
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:16 pm: | |
neeku saana avasaram ani dei babai seppadu |
Tuntari
Bewarse
Username: Tuntari
Post Number: 1179
Registered: 09-2004
Posted From: 192.127.94.7
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:15 pm: | |
hmm.. ee onion, banana story enti... koncham cheptara?
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Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17637
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:13 pm: | |
half onion in curries a day is good for night
ade nenu seppedi, dinner ki onion tinte ika inthe sangathulu... |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4550
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:09 pm: | |
nuvvu maree brabai half onion in curries a day is good for night |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4549
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:08 pm: | |
nichen babai ala annaru kada ani nijamga padi thinevu....bath room nunchi baitaki rataniki kuda kudaradu night antha
nee yanks nitho mayya neku problem ani public ki telisinappati nunchi eti vaguthunnavo neekemanna ardham avuthunda? |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17632
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:08 pm: | |
ullipayalu kuda baga panisesthayi
yekkuva tinesaavu, sariana gap ivvakunda tinte, anthaa gas ........... |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17631
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:07 pm: | |
ninne kummuthadu undhu
Illio, don mama prema lo addadu anta, so ivanni a2 care... |
Nitho
Vooriki Bewarse
Username: Nitho
Post Number: 3340
Registered: 12-2004
Posted From: 63.226.134.73
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:06 pm: | |
<<mulakkayalu, ullipayalu kuda baga panisesthayi
sollu ga aa pani cheyyaku appudu thantharu ninnu |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17630
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:06 pm: | |
nijamena?
kaadu double edged... banana mandam. so tinte it will be very fulfilling. so jagratta. ade kagala karyam taru vatha tinte, nuvvannattu next round ki super viagra ne... |
Nitho
Vooriki Bewarse
Username: Nitho
Post Number: 3339
Registered: 12-2004
Posted From: 63.226.134.73
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:05 pm: | |
brad mama ninne kummuthadu undhu |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4548
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:05 pm: | |
aratikayala sangathi telvadu kani aratipandu ayithe correste
mulakkayalu, ullipayalu kuda baga panisesthayi |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17629
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:04 pm: | |
chethitho chesa vadike craze ekkuva ani vinna
Sankranthi eppect aa.. single hand meeda cament tutunnav.. Don mama sootte kummisio... |
Nichchena
Bewarse
Username: Nichchena
Post Number: 1879
Registered: 09-2004
Posted From: 203.197.253.62
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:04 pm: | |
maa friemd cheppadu
10 aratikayalu = 1 vyagra ata!
nijamena? |
Nitho
Vooriki Bewarse
Username: Nitho
Post Number: 3337
Registered: 12-2004
Posted From: 63.226.134.73
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:02 pm: | |
<<eppudanna anthe manam anTe ladies lo picha craze
sollu mama assalu vishayum chethitho chesa vadike craze ekkuva ani vinna |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17627
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:00 pm: | |
idivaraku mogollu sesaru kabatti apple better annaru, ippudu ada ladies annitilo mundu vuntunnaru kabatti alla lekka prakaram Banana banana lapaki banana.. |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4545
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 6:00 pm: | |
>>aada ladies ayyundochu babai
>>sollu pans emo
rendu statements kalipithe naaku aada ladies lo iraga following unnattundi....eppudanna anthe manam anTe ladies lo picha craze |
Nitho
Vooriki Bewarse
Username: Nitho
Post Number: 3335
Registered: 12-2004
Posted From: 63.226.134.73
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:58 pm: | |
sollu pans emo |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4543
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:56 pm: | |
aada ladies ayyundochu babai |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17626
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:54 pm: | |
research lo telindi apple kanna banana better ani
research sesinsindi ammaya abbayaa?? |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4541
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:32 pm: | |
mee yanks.....atepu nunchi vachara? wakey
research lo telindi apple kanna banana better ani |
Plz_kissme
Bewarse ke Bewarse!
Username: Plz_kissme
Post Number: 4150
Registered: 03-2004
Posted From: 65.24.93.201
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:25 pm: | |
yea, banana will be easy for girls than apple |
Nitho
Vooriki Bewarse
Username: Nitho
Post Number: 3328
Registered: 12-2004
Posted From: 63.226.134.73
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:21 pm: | |
sollu ga ni valla etu aa vishayum jaragadhu le kani
arati kaya daggara undhuko sari poddi |
Brad
Bewarse ke Bewarse!
Username: Brad
Post Number: 17622
Registered: 03-2004
Posted From: 204.99.118.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:19 pm: | |
yento gola..
antha yenduku kaani, simple gaaaaaaaaaa
an  a day keeps dr away....... |
Sollu
Vooriki Bewarse
Username: Sollu
Post Number: 4540
Registered: 03-2004
Posted From: 144.160.130.16
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, February 28, 2005 - 5:17 pm: | |
After Reading THIS, you'll NEVER look at a banana in the same way again!
Bananas. Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two
bananas provide enough energy for a strenuous 90-minute workout.
No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can
also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein
that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills -- eat a banana. The vitamin B6 it contains
regulates blood glucose levels, which can affect your mood.
Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
Blood Pressure: This unique tropical fruit is extremely high in
potassium yet low in salt, making it the perfect way to beat blood
pressure. So much so, the US Food and Drug Administration has just
allowed the banana industry to make official claims for the fruit's
ability to reduce the risk of blood pressure and stroke.
Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more
alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach
and, with the help of the honey, builds up depleted blood sugar
levels, while the milk soothes and re-hydrates your system.
Heartburn: Bananas have a natural antacid effect in the body, so if you
suffer from heartburn, try eating a banana for soothing relief.
Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
osquito bites: Before reaching for the insect bite cream, try rubbing
the affected area with the inside of a banana skin. Many people find
it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to
control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Ulcers: The banana is used as the dietary food against intestinal
disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Temperature control: Many other cultures see bananas as a "cooling"fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool! temperature.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers
because they contain the natural mood enhancer tryptophan.
Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the
heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack
Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times
the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.
So maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"
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