| Author |
Message |
    
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7358
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, August 17, 2009 - 6:40 am: |
|
Musicfan:adakatteralo poka chekka antaru,, kani, adi kori eyinchuke batch ante evaru untaro mari blazesh garike teliyali
veyinchukunevalle kada vacharu ikkadiki
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 23047
Registered: 05-2004
Posted From: 68.43.246.110
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 12:53 pm: |
|
Gochi:adakattheraaa
adakatteralo poka chekka antaru,, kani, adi kori eyinchuke batch ante evaru untaro mari blazesh garike teliyali
Its waste of time impressing people as impressions keep changing
|
Gochi
Bewarse Legend
Username: Gochi
Post Number: 63757
Registered: 07-2004
Posted From: 24.229.138.244
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 12:12 pm: |
|
adakattheraaa
Gosi gaadu seppina maate malli seppadu,anduke signature ettadu 
|
Sunnymoon
Celebrity Bewarse
Username: Sunnymoon
Post Number: 9367
Registered: 06-2005
Posted From: 122.252.231.12
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 11:10 am: |
|
intaki 11km enni gantalu padtundi?
Walk when you Talk
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 23031
Registered: 05-2004
Posted From: 68.43.246.110
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 10:11 am: |
|
aadivaram health conscious ayyare janalu.
Its waste of time impressing people as impressions keep changing
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 23030
Registered: 05-2004
Posted From: 68.43.246.110
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 10:11 am: |
|
Blazewada:5AM ki jogging/running start sesi 20Kms parigedataru..
Its waste of time impressing people as impressions keep changing
|
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7354
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 8:21 am: |
|
Desi:
nenu food chala varaku control chesaanu.. rice only morning tintunna.. night chepati ee tintunna.. junk food chala varaku manesaanu.. rare situations lo tintunnanu anthe..
work out start chestaa.. chala rojulanuncih anukuntunna.. but not successful.
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Desi
Pilla Bewarse
Username: Desi
Post Number: 121
Registered: 06-2009
Posted From: 68.42.3.154
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 7:48 am: |
|
OM, potta taggalantey 80% depends on diet and the other 20% on workouts. Cut down rice, eat wheat or other grains. Avoid Soda and junk food like chips, fries, etc. Eat lot of veggies (not fried), protein rich food. Week ki 10 miles jog cheyi..within couple of months u'll see difference. |
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7352
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 6:08 am: |
|
Appa_rao:cool drinks avoid seyali water 10 glases thagali yoga cheyochu surya namaskaralu sesthe kuda body baga shape avuthundhi
cool drinks baaga tagginchesaa.. water 10 glasses kante ekkuve tagutaanu rojuni..
yoga roju cheyyatam kudaratam ledu.. appudappudoo chestuntaa ade naa badha..
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Appa_rao
Pilla Bewarse
Username: Appa_rao
Post Number: 304
Registered: 08-2009
Posted From: 59.93.119.201
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 6:03 am: |
|
Egg white with carrots or baby corns aina bagutundhi.. cool drinks avoid seyali water 10 glases thagali yoga cheyochu surya namaskaralu sesthe kuda body baga shape avuthundhi
FAMILY=(F)ather (A)nd (M)other, (I) (L)ove (Y)ou!
|
Appa_rao
Pilla Bewarse
Username: Appa_rao
Post Number: 303
Registered: 08-2009
Posted From: 59.93.119.201
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 6:01 am: |
|
Onlymovies:
Soya beans ni nanabetti mokethinavi thinna kuda manchiga thagutharu.. egg white ,carrot, Spinach , Chiken breast,Chiken liver.. vitilo adhina 1 item roju thinte weight baga reduce avuthundhi baa
FAMILY=(F)ather (A)nd (M)other, (I) (L)ove (Y)ou!
|
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7350
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:55 am: |
|
Appa_rao:Egg,spinach,carrot,soya bean, Chiken liver..daily vitini thinte sagam exercise lu seyakundane thagutharu
ivi rojuki okati tinte saripotundaa? leka anni vundala?
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7349
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:54 am: |
|
Blazewada: janalandaroo gym kelli avevo sesi dabbulu waste sestaaru.. jogging is best...
gym ki velli trade mill or elliptical cheyyocha.. endukante inko 20 days pothe memu bayata parigettalenu kada..
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Appa_rao
Pilla Bewarse
Username: Appa_rao
Post Number: 302
Registered: 08-2009
Posted From: 59.93.119.201
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:50 am: |
|
avoid carbohydrates intake lots of protein
Egg,spinach,carrot,soya bean, Chiken liver..daily vitini thinte sagam exercise lu seyakundane thagutharu
FAMILY=(F)ather (A)nd (M)other, (I) (L)ove (Y)ou!
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 4862
Registered: 08-2008
Posted From: 218.186.12.246
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:49 am: |
|
Onlymovies:so ika jogging okkate saranyam antaav naaku anthena?
yes baa... janalandaroo gym kelli avevo sesi dabbulu waste sestaaru.. jogging is best...
Diff between Genious and stupidity... genious has limitations
|
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7347
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:47 am: |
|
Blazewada:green tea baaga tagandi
green tea tagudamani eppatinuncho anukuntuna. oka sari taste chesi appudu oka case kondam ani anukunna inni rojulu.. aa taste choodatam matram kudaratam ledu.
ika ee week techeyyali..
so ika jogging okkate saranyam antaav naaku anthena?
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 4860
Registered: 08-2008
Posted From: 218.186.12.246
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:41 am: |
|
Onlymovies:simple ga thondaraga potta taggataniki margalu cheppu blazesh..
cholestral content peraga kunda undalante green tea baaga tagandi, but adi blood lo cholestral kalavakunda kapdutundi, but unnadanni tagginchadam ante konchem kashtapadalsinde. 6 months chalu OMesh enta peddadaina MRF/Bicycle elanti tyres ainaa sare paraar... also if u feel hungry, dont have shit food in KFC/MacD (Swarry to all MacD pans), have any fruit (honey dew,water melon,pineapple) or have carrot.
Diff between Genious and stupidity... genious has limitations
|
Onlymovies
Celebrity Bewarse
Username: Onlymovies
Post Number: 7344
Registered: 01-2009
Posted From: 69.138.210.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 5:25 am: |
|
Blazewada:ippudu baane taggindi.
jogging lantivi kakunda.. simple ga thondaraga potta taggataniki margalu cheppu blazesh..
Nannu choopagala addam .. nuvvu kaaka mari evaru annadi manaseee
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 4843
Registered: 08-2008
Posted From: 218.186.12.246
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 12:05 am: |
|
Appa_rao:Blaze baa niku potta vasthundha yenti 11 km dekuthunavu
potta already uindi.. 4 years nundi only sititng kada.. tinadam, ongodam, tongodam... ippudu baane taggindi. waist size 35 nundi 32 ki vachindi..
weight 5 kgs tagganu 75 -> 70.. 
Diff between Genious and stupidity... genious has limitations
|
Appa_rao
Pilla Bewarse
Username: Appa_rao
Post Number: 297
Registered: 08-2009
Posted From: 59.93.113.142
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, August 16, 2009 - 12:01 am: |
|
Blaze baa niku potta vasthundha yenti 11 km dekuthunavu
Rajyalu Poyina "Royalty" mathram thaggakudadhu !!!
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 4842
Registered: 08-2008
Posted From: 218.186.12.246
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 11:53 pm: |
|
Sunnymoon:ela chestaru babu 11km
up & down kalipi sunnesh. maa appt nundi oka shopping center varaku 4 Kms.. adi up & down 8 Kms.. inka madhyalo oka chinna hill undi, dani meeda ekki, akkada oka round estaa.. adi 3 Kms..
ikkada oka group unnadi. aallu daily morning 5AM ki jogging/running start sesi 20Kms parigedataru.. pulusu kariddi.. valla mundu nenu Pillodni annamaata.. 
Diff between Genious and stupidity... genious has limitations
|
Appa_rao
Pilla Bewarse
Username: Appa_rao
Post Number: 296
Registered: 08-2009
Posted From: 59.93.113.142
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 11:48 pm: |
|
12:47am Sunday (EDT) - Time in Washington D.C., USA
Chicago 11:47pm -1 day CDT
Denver 10:47pm -1 day MDT
Phoenix 9:47pm -1 day MST
Los Angeles 9:47pm -1 day PDT
Anchorage 8:47pm -1 day AKDT
Honolulu 6:47pm -1 day HST
Rajyalu Poyina "Royalty" mathram thaggakudadhu !!!
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 4841
Registered: 08-2008
Posted From: 218.186.12.246
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 11:44 pm: |
|
Rangupadudhi:US lo shubha ratri
oh swarry.. typo..
US Bedars ki shubha ratri, sweet dreams & ------..
Diff between Genious and stupidity... genious has limitations
|
Rangupadudhi
Celebrity Bewarse
Username: Rangupadudhi
Post Number: 9732
Registered: 03-2008
Posted From: 174.100.137.183
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 11:25 pm: |
|
Best Upcoming Bewarse Award Winner for 2008 
|
Sunnymoon
Celebrity Bewarse
Username: Sunnymoon
Post Number: 9349
Registered: 06-2005
Posted From: 122.252.231.12
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 11:02 pm: |
|
Blazewada:US & India Bedars ki Shubhodayam
india lo shubhodayam ok
US lo shubha ratri 
Walk when you Talk
|
Sunnymoon
Celebrity Bewarse
Username: Sunnymoon
Post Number: 9348
Registered: 06-2005
Posted From: 122.252.231.12
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 11:01 pm: |
|
Blazewada:podunna total 11km Jogging
 ela chestaru babu 11km
Walk when you Talk
|
Blazewada
Mudiripoyina Bewarse
Username: Blazewada
Post Number: 4839
Registered: 08-2008
Posted From: 218.186.12.246
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, August 15, 2009 - 10:56 pm: |
|
US & India Bedars ki Shubhodayam.. Massesh & Pulesh ki Good Afternoon. lunch time sammpinchuchunnadi.
podunna total 11km Jogging + Brisk Walking ..
break fast menu: kellogs frosties + Green tea
lunch menu: Bendakaya koora + charu with Boiled Oats + Rice
Diff between Genious and stupidity... genious has limitations
|
Archives - 2009