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Esperanza
Mudiripoyina Bewarse Username: Esperanza
Post Number: 18387 Registered: 08-2004 Posted From: 91.152.109.88
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:18 pm: |
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Nalla_baalu:.lekapothe daily 300ml green tea laaga emanna restriction untadhaa
edaina limit lo teeskovali Water is Natural so we can drinka s much as possible. ekkuvaga Tea tagithe urine ki badulu Tea vastdemo space for lease
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Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 111 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:17 pm: |
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Esperanza:Rojuki Half Litre green tea inka 3 litres water taagali
ok annai Aug 11th weight -- 84 kg \bemmi.muniga icon
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Esperanza
Mudiripoyina Bewarse Username: Esperanza
Post Number: 18385 Registered: 08-2004 Posted From: 91.152.109.88
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:15 pm: |
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Nalla_baalu:sooper aithe water badhulu idhi set chesukovochu kada manam
Rojuki Half Litre green tea inka 3 litres water taagali space for lease
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Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 109 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:13 pm: |
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Osceola:inka emi roganm salle bagane vunnav ga
actual gaa prav annai seppina target fix ayyanu annai 165 pounds Aug 11th weight -- 84 kg \bemmi.muniga icon
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Osceola
Pilla Bewarse Username: Osceola
Post Number: 249 Registered: 10-2011 Posted From: 148.87.19.198
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:12 pm: |
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Nalla_baalu:5'10" ....172 pounds unna annai prasthutham
inka emi roganm salle bagane vunnav ga Lillip and Boob - Musugu Jr Chemchaa fans
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8315 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:11 pm: |
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i dont think u r over weight http://www.nhlbisupport.com/bmi/ ee link pekaaram nee weight is fine so keep ur target as 165 and start building some lean muscle weight than fat |
Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 107 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:08 pm: |
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Praveen:nee height entha weight entha?
5'10" ....172 pounds unna annai prasthutham Aug 11th weight -- 84 kg \bemmi.muniga icon
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Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 106 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:08 pm: |
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Esperanza:.Nee Skin fresh ga untadi ageing avadu tondaraga you look younger than your actual age suggests.
sooper aithe water badhulu idhi set chesukovochu kada manam ...manaki oka vela option unteee ...lekapothe daily 300ml green tea laaga emanna restriction untadhaa Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8313 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:08 pm: |
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baalesh nee height entha weight entha? BMI prekaaram reduce avvu...and do it coolly... too much loss of weight in shorr time is not good |
Osceola
Pilla Bewarse Username: Osceola
Post Number: 246 Registered: 10-2011 Posted From: 148.87.19.198
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:08 pm: |
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Nalla_baalu:ee green tea valla upayogam enti annai
feddaga emi ledhu Lillip and Boob - Musugu Jr Chemchaa fans
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Esperanza
Mudiripoyina Bewarse Username: Esperanza
Post Number: 18379 Registered: 08-2004 Posted From: 91.152.109.88
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:05 pm: |
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Nalla_baalu:ok malla ee green tea valla upayogam enti annai
Anti oxidants untai daanlo...Nee Skin fresh ga untadi ageing avadu tondaraga you look younger than your actual age suggests. space for lease
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Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 105 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:05 pm: |
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Praveen:green tea definitely helps but not like 1 pound basically it burns your body fat if you can do treadmill or jogging and burn 3500 calories then u can loose 1 pound 1 pound =3500 calories burnt .. u can do it over 7 days.. but remember exercise is just 20% effective and the remaining 80% is DIET
OK annai oka one month exercise + diet laaga chesthaa lets see oka 10 pounds anna thaaguthaam emo ...repatnundi start ....ippatnundi diet start ...ippudu wheat roti + vankay kuraa Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8312 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:03 pm: |
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green tea definitely helps but not like 1 pound basically it burns your body fat if you can do treadmill or jogging and burn 3500 calories then u can loose 1 pound 1 pound =3500 calories burnt .. u can do it over 7 days.. but remember exercise is just 20% effective and the remaining 80% is DIET |
Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 104 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:01 pm: |
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Esperanza:Green tea tea tagutha inka nee addamaina chetha kuda tinta unte again no use.
ok malla ee green tea valla upayogam enti annai Aug 11th weight -- 84 kg \bemmi.muniga icon
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Esperanza
Mudiripoyina Bewarse Username: Esperanza
Post Number: 18376 Registered: 08-2004 Posted From: 91.152.109.88
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 5:00 pm: |
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Nalla_baalu:btw green tea valla emanna weight loss avuthaama atleast 1 pound in 2 weeks
Green tea tea tagutha inka nee addamaina chetha kuda tinta unte again no use. space for lease
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Osceola
Pilla Bewarse Username: Osceola
Post Number: 245 Registered: 10-2011 Posted From: 148.87.19.198
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:56 pm: |
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Nalla_baalu:
atta kooda tagguthara weight? Pood congtrol sethe tagguthaar ani telusu. Konni rojulu vegs tini poota ki ara cup rice tinu taggipothaav Lillip and Boob - Musugu Jr Chemchaa fans
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Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 102 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:56 pm: |
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Praveen:
room lo prasthutham green tea bags unnai annai avi aipoyaaka ...elli lipton green tea carton techukundhaam ani btw green tea valla emanna weight loss avuthaama atleast 1 pound in 2 weeks Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8310 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:54 pm: |
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r u talking about liquid green tea? nenu inkaa green tea packs emo anukunnaa i never tried lipton ready to drink green tea i use bigelow green tea bags ballesh |
Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 101 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:53 pm: |
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water badhulu only idhe thaagithe baaga weight thagge avakaasalu unnai anta kada ..... costco ki elli oka green tea carton techukovaali lipton dhi Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8308 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:52 pm: |
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baalesh baa green tea sachet ni hot water lo unchi two minutes ayyaaka thaagadame.. no sugar and no creamer |
Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 99 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:51 pm: |
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green tea bags unnai adhi ela thaagali Aug 11th weight -- 84 kg \bemmi.muniga icon
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Esperanza
Mudiripoyina Bewarse Username: Esperanza
Post Number: 18373 Registered: 08-2004 Posted From: 91.152.109.88
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:50 pm: |
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Praveen:esper baa fitness tips ettu
Ippudu fitness kavalsindi nee Body ki kadu baa...Nee Mind ki...alochinche stamina kuda ledu kabatte Mind fitness kosam nenu neeku aa tip padesa firstu adi saduvi. space for lease
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8306 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:49 pm: |
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esper baa fitness tips ettu |
Esperanza
Mudiripoyina Bewarse Username: Esperanza
Post Number: 18360 Registered: 08-2004 Posted From: 91.152.109.88
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:31 pm: |
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Praveen:a bunch would cost u 3-4 dollars too good detox and antioxidant
Alage ekkadanna Hypnotism Board konukkoni poyii asalu Nuvvu ippudunna character loki ee time lo pravesinchavo telsukoni danni nayam chesko Migathadantha normal ki vachestundi. space for lease
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8305 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 4:07 pm: |
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a bunch would cost u 3-4 dollars too good detox and antioxidant |
Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 82 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 3:54 pm: |
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ippudu cost seppandi annai 5$ kante okaa cent ekkuva seppinaaaa Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8303 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 3:52 pm: |
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ballesh u can get kayle and dandelion in organic stores like wholefoods etc nolesh baa adhe kaadho teleedhu kanee organic stores lo untundhi choodu Dandelion ani .. too good green leaf adhi |
Soggadu
Pilla Bewarse Username: Soggadu
Post Number: 665 Registered: 02-2009 Posted From: 142.245.59.15
Rating: Votes: 1 (Vote!) | Posted on Thursday, October 06, 2011 - 3:03 pm: |
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Osceola:Dont spend too much time crying about other hero movies
Brother I dont like commenting other. Kaani ee post eyya kundaa undalekunna. Other heroes movies ye kaadu, Balayya abhimaani ani cheppukuntaadu. Sri Ramarajyam audio appudu kooda same type of posts. చక్కర కలిపిన తియ్యని తేనెల తోడు పెరుగు తెలుగు
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Nalla_baalu
Kurra Bewarse Username: Nalla_baalu
Post Number: 62 Registered: 06-2011 Posted From: 76.97.208.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 2:53 pm: |
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KAYLE and DANDELION eda dorukuthai Aug 11th weight -- 84 kg \bemmi.muniga icon
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Osceola
Pilla Bewarse Username: Osceola
Post Number: 179 Registered: 10-2011 Posted From: 148.87.19.198
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 2:45 pm: |
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Praveen: dandelion
edhi mana lawns lo molisee weed Dandeloin aaa |
Tingari_xx
Celebrity Bewarse Username: Tingari_xx
Post Number: 42153 Registered: 08-2006 Posted From: 205.157.110.11
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 2:34 pm: |
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thx for tip 4 flav ba |
Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8301 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 2:31 pm: |
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TIP 4: Please try to know about the two magical greens -- KAYLE and DANDELION.. konchem vagaru gaa untaai .. but boil chesi mana aaku koora vepudu laaga tinochu dandelion root powser has the potential of reducing cholesterol and BP.. |
Sasibabu
Yavvanam Kaatesina Bewarse Username: Sasibabu
Post Number: 5305 Registered: 10-2010 Posted From: 192.131.85.207
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 2:17 pm: |
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Praveen:
Tip 3 valready esaaam...Tip 8 kannunchi modhalettu baa...numbering sarigga vundaali Jest; oodigam Batch
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8299 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 2:00 pm: |
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Tip 3: wash fruits picked from grocery store thoroughly before eating.. fruits especially apples are all wax coated to make them look good.. it could cause lots of skin allergies |
Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8298 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 1:59 pm: |
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sasbaa slow gaa telsinavi start chesi nest advanced gaa vedadhaam ani |
Sasibabu
Yavvanam Kaatesina Bewarse Username: Sasibabu
Post Number: 5301 Registered: 10-2010 Posted From: 192.131.85.207
Rating: Votes: 1 (Vote!) | Posted on Thursday, October 06, 2011 - 1:41 pm: |
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Tip 3: Work Out for atleast 150 Mins a week Tip 4 : eat lot of vegetables tip 6: blah blah blah tip 7: jimbala jarri...jambala parri evadiki thelavadhu baa ee sodhanthaaa Jest; oodigam Batch
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8297 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 1:28 pm: |
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TIP 2: try to finish your dinner before 7 pm |
Kichidi
Celebrity Bewarse Username: Kichidi
Post Number: 25178 Registered: 02-2010 Posted From: 168.244.164.244
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 10:03 am: |
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Praveen:
baa idi soosthante nuvvu emayyipothavo ani bhayam ga vundi: http://mommyko.com/2007/10/warning-hatred-is-dangerous-to-your.html ITALIAN MAFIASO
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Osceola
Pilla Bewarse Username: Osceola
Post Number: 121 Registered: 10-2011 Posted From: 148.87.19.222
Rating: Votes: 4 (Vote!) | Posted on Thursday, October 06, 2011 - 9:56 am: |
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Dont spend too much time crying about other hero movies kooda esukoo TIPS lo |
Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8291 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 9:28 am: |
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TIP 1: dont use artificial sweeteners like splend or equal..they are more harmful than sugar.. go for stevia or organic honey.. or even our kalakanda is better |
Prasanth
Bewarse Legend Username: Prasanth
Post Number: 61699 Registered: 03-2004 Posted From: 110.76.160.100
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 9:00 am: |
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AP: the state in disaster
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Dobbey
Kurra Bewarse Username: Dobbey
Post Number: 3198 Registered: 03-2011 Posted From: 65.204.218.243
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 8:59 am: |
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Health is Happiness
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Onlymovies
Mudiripoyina Bewarse Username: Onlymovies
Post Number: 23378 Registered: 01-2009 Posted From: 199.173.225.33
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 8:59 am: |
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SHER.. BABBAR SHER
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 8290 Registered: 03-2004 Posted From: 65.198.163.148
Rating: N/A Votes: 0 (Vote!) | Posted on Thursday, October 06, 2011 - 8:59 am: |
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inkaa ee roju movies theddu chaalu lets talk about HEALTH which is our ultimate Wealth |