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Vkishore
Pilla Bewarse
Username: Vkishore
Post Number: 190
Registered: 10-2011
Posted From: 149.199.62.254
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 4:22 pm: |
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Musicfan:inka music vinte okkosari meditation laga pani chestundi, great stress reliever
Yes Muthuswamy Dikshitar Navagraha Kritis are composed in a coded meditative way antaru. Music has that power to take one easily into a meditative state.I am pretty sure ilantivi inka chalane vundi vuntayi ....
 Bhakti to padite ...paade vallani ...vine vallani iddarini dhanyam cheyyagaladu sangeetam. |
Musicfan
Celebrity Bewarse
Username: Musicfan
Post Number: 39668
Registered: 05-2004
Posted From: 68.42.138.62
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 4:17 pm: |
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Vkishore:
chidambaram nataraja temple lo oka point undi, akkada just koorchunte oka vinta feeling vachedi. appude telsindi aa temples mahatyam.
inka music vinte okkosari meditation laga pani chestundi, great stress reliever
SOTW-chinukulaa raali
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Vkishore
Pilla Bewarse
Username: Vkishore
Post Number: 188
Registered: 10-2011
Posted From: 149.199.62.254
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 4:09 pm: |
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Musicfan:VK mama, thanks for very good links.
There are many temples in south India where the cosmic energy is abundant, unfortunately, we get lost in our daily life chores and dont realize our ultimate goal and think medidation is for only spiritual people.
Meditation has excellent benifits, but we also tend to get lost and confused by many options available to meditate.
We always want something instant and stay for ever with less effort.
Glad you liked them rao garu.Correct ga chepparu. Especially olden temples construction was a particular science.National geographic lo monna eppudo Brihadeeswara temple cover chesadu Tamilandu lo.
http://en.wikipedia.org/wiki/Brihadeeswarar_Temple
The Temple is huge, was constructed in 11AD and is the largest structure of its kind. Temple top paina literally at a height of 200FT sits an 11 ton rock . 11 Century lo without Cranes aa rock ni ela leparu anedi cover chesadu.
Ilanti engineering marvels enno...Hampi lo sapta swaralu palike pillars....Mahabaleshwar carved out of single granite rock...ila
Each temple was constructed in a certain way so that one derives the benefit of healing by sitting in the temple. ( Pancharatra Agama shastram) .
Carnatic ragas to kuda healing cheyyochu meeku telise vuntundi . In a way you are lucky by having some touch with music.
ee link mee kosam exclusively.
http://www.the-south-asian.com/aug2002/music%20therapy.htm
http://www.hindu.com/2009/10/28/stories/2009102857610200.htm |
Sasibabu
Yavvanam Kaatesina Bewarse
Username: Sasibabu
Post Number: 7049
Registered: 10-2010
Posted From: 192.131.85.210
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 3:48 pm: |
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Praveen:
Prav annai ....sakeela, reshma, maria thadhithara thaarala Mallu eediolu download sesukuni soodu adhe panigaa ..... oka vaaram .... stress anedhe nee deggariki serataaniki bhayapadudhi
Jai Charles SobhaRajanna, Jai Jai Veerappan Anna
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Stewie
Kurra Bewarse
Username: Stewie
Post Number: 1094
Registered: 03-2011
Posted From: 96.57.168.20
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 3:40 pm: |
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Gochi: stress relief kosam shopping chesthaa parveen baa.
naaku telisi idi usually ammayilu chestaare...
ee majjalo abbayilu kuda na..
Patha Signature teeseysa
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Musicfan
Celebrity Bewarse
Username: Musicfan
Post Number: 39667
Registered: 05-2004
Posted From: 68.42.138.62
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 3:14 pm: |
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Gochi:aa roju ekkuva stress unte aa rojuki antha ekkuva bokka annattu
naaku stress ekkuva unte, maa 2nd son to edo okati time pass chesta
SOTW-chinukulaa raali
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Gochi
Bewarse Legend
Username: Gochi
Post Number: 76715
Registered: 07-2004
Posted From: 148.168.127.10
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 3:10 pm: |
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Praveen:Bump for Gochi baa
nenu stress relief kosam shopping chesthaa parveen baa....anduke roju deals sites choosi amazon lo edo okati dobbinchukunedhi....aa roju ekkuva stress unte aa rojuki antha ekkuva bokka annattu
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Musicfan
Celebrity Bewarse
Username: Musicfan
Post Number: 39665
Registered: 05-2004
Posted From: 146.122.220.67
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 2:34 pm: |
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Vkishore:
VK mama, thanks for very good links.
There are many temples in south India where the cosmic energy is abundant, unfortunately, we get lost in our daily life chores and dont realize our ultimate goal and think medidation is for only spiritual people.
Meditation has excellent benifits, but we also tend to get lost and confused by many options available to meditate.
We always want something instant and stay for ever with less effort.
SOTW-chinukulaa raali
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Vkishore
Pilla Bewarse
Username: Vkishore
Post Number: 187
Registered: 10-2011
Posted From: 149.199.62.254
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 1:42 pm: |
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Google Mountain View Campus ki Harvard Meditation expert Jon Kabat ni invite chesaru.
This is his simple method and he made them do it right then and there
http://www.youtube.com/watch?v=3nwwKbM_vJc
Jon Kabat also did some good studies at Harvard on this.In the video he explains how to get the mind to a meditative state. |
Vkishore
Pilla Bewarse
Username: Vkishore
Post Number: 186
Registered: 10-2011
Posted From: 149.199.62.254
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 1:40 pm: |
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Stewie:again (anta)
Mama I can speak from my personal experience ...intial koncham kastham kani ...once you touch something out of the world ...you will love it.
Actually hard emi kadu.It just takes perspective on priorites in your life that's all. |
Stewie
Kurra Bewarse
Username: Stewie
Post Number: 1093
Registered: 03-2011
Posted From: 96.57.168.20
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 1:38 pm: |
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Vkishore:
Meditation vedio.. Most famous..
http://www.youtube.com/watch?v=QFRRB81dlCM
First lo chaala kashtam ga untadi.. (anta) but.. after a few days.. you will see the results..
again (anta)
Patha Signature teeseysa
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Vkishore
Pilla Bewarse
Username: Vkishore
Post Number: 185
Registered: 10-2011
Posted From: 149.199.62.254
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 1:35 pm: |
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Respected magazine Time.com nunchi article.How Meditation can rewire the neuron connections in your brain
http://well.blogs.nytimes.com/2011/01/28/how-meditation-may-change-the-brain/
Modern Neuroscience proves the brain is plastic in nature and ever keeps changing.
LA Time article on how Meditation can help with Panic
http://articles.latimes.com/2011/apr/18/health/la-he-my-turn-meditation-20110418
Also 30-40% of Americans now follow some form of yoga or meditation.
NPR nunchi 2008 article on Blood pressure lowering with Meditation.Well researched
http://www.npr.org/2008/08/21/93796200/to-lower-blood-pressure-open-up-and-say-om
Chala scientific studies vunnayi...articles vunnayi.Google for it . |
Vkishore
Pilla Bewarse
Username: Vkishore
Post Number: 184
Registered: 10-2011
Posted From: 149.199.62.254
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 1:33 pm: |
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Praveen bhai
Daily 10-15 min Meditation chesuko. Many people mistakenly think meditation is for only old age. Many of the hospitals and Medical research institutions are consistently proving Meditation has immense benefits on the body's flight or fight response ( google for it) .
It lowers blood pressure consistently and also affects the para sympathetic nervous system which controls breathing rate,heart rate and other things.
If you need pointers to resources,there are tons of free methods online.
Time vundi and willing to learn ante..Sudarshana Kriya/Shambhavi lantivi also vunnayi happening at regular intervals in the Usa at a city nearby you. |
Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9207
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 1:29 pm: |
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Bump for Gochi baa
DB jandhyala thana nunchi manchi suggestions expect chesthunna |
Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9205
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:33 am: |
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very true sachinesh
mee wife miss ayina TEAM lo last two months nunchi no vacation allowed unless SICK or emergency anta..
aa project two months dead line skip ayindhi...
september lo start chesi NOV ki finish annaru..adhi kaastha APRIL ayindhi ippudu |
Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 29653
Registered: 10-2010
Posted From: 66.151.103.9
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:31 am: |
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Praveen:ee madhya nidra lo kooda office meetings and discussions vasthunnayi.. hemti cheyyaalo ardham kavadam ledhu chuss
mee apice valla schedule chusinaaaka naku kuda ide bhayam pattukundi appatlo..
gaali puraanam...sollu ki ankitham 
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9204
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:30 am: |
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intlo wife tho maatlade 50% topics office ve
she keeps warning me .. |
Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9203
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:28 am: |
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por change ee year GMAT attempt chedhaam anukunnaa but book ethukunte nidra vasthondhi |
Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9199
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:18 am: |
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NIPPU aaripoyindhi ani theddu esaa kada baa
Kukunoor gadi movie DOR ni remix chesi pulihora kalipaadu Guna sekhar
Thanks for the suggestions bedars |
Optimus_prime
Kurra Bewarse
Username: Optimus_prime
Post Number: 1400
Registered: 12-2011
Posted From: 148.87.67.209
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:02 am: |
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Praveen:
Sarle kaani Nippu pai nee kwaments postu flav baa |
Thikamaka
Yavvanam Kaatesina Bewarse
Username: Thikamaka
Post Number: 7931
Registered: 08-2004
Posted From: 220.227.124.10
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 10:02 am: |
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pickup some sport mama.. prolly squash, TT etc..
play till you are dead tired... Oppis kaadhu gaa.. pakkana unna mee aavida kooda gurthukuraadhu!!
Mission 10K by February 29th 2012.
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Gaali
Celebrity Bewarse
Username: Gaali
Post Number: 26600
Registered: 03-2004
Posted From: 131.247.54.65
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:51 am: |
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Outdoor activities is the best relief. |
Ramudu
Pilla Bewarse
Username: Ramudu
Post Number: 919
Registered: 09-2010
Posted From: 8.7.228.252
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:48 am: |
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kaani...office lo ekkuva sepu unte, db lo ekkuvasepu unnatte...adokkate positive point
manchi baludu
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Ramudu
Pilla Bewarse
Username: Ramudu
Post Number: 918
Registered: 09-2010
Posted From: 8.7.228.252
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:47 am: |
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naalantodiki assalu kudarademo...kompaki vachesariki 7-8 avutaandi, 10 ki malla off-shore call, poddunne 7:30 ki start malli
manchi baludu
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx
Post Number: 44118
Registered: 08-2006
Posted From: 205.157.110.11
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:47 am: |
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flav ba
d blog lati sites updates miss kaaku.so u will forget everything else |
Prasanth
Bewarse Legend
Username: Prasanth
Post Number: 63427
Registered: 03-2004
Posted From: 115.113.118.197
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:44 am: |
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enni sesina work pressure ekkuva unte thoughts ostaane untaay..naaku oka 1 week nundi ekkuva aindhi...
separate seemandhra as telugu naaDu
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Musicfan
Celebrity Bewarse
Username: Musicfan
Post Number: 39657
Registered: 05-2004
Posted From: 216.196.155.211
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:32 am: |
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Praveen: hemti cheyyaalo ardham kavadam ledhu chuss
movies is the best bet, then gym... or play with kids,,
SOTW-chinukulaa raali
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Stewie
Kurra Bewarse
Username: Stewie
Post Number: 1090
Registered: 03-2011
Posted From: 96.57.168.20
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:26 am: |
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Praveen:ee madhya nidra lo kooda office meetings and discussions vasthunnayi.. hemti cheyyaalo ardham kavadam ledhu chuss
Start Running or Gymming, that will give you good night of sleep..
Patha Signature teeseysa
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9197
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:22 am: |
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ee madhya nidra lo kooda office meetings and discussions vasthunnayi.. hemti cheyyaalo ardham kavadam ledhu chuss |
Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen
Post Number: 9196
Registered: 03-2004
Posted From: 65.198.163.148
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, February 17, 2012 - 9:21 am: |
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Koddigaa suggestions ivvandi bewarses..
for most of the time my passtime /relief at home is watching movies/netflix |
Archives - 2012