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Kingchoudary
Bewarse Legend Username: Kingchoudary
Post Number: 78026 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 4:07 am: |
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Ball gaa aa book loni matter ikkada postu.... |
Godfather
Bewarse Legend Username: Godfather
Post Number: 68019 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 3:33 am: |
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andhuke teddu topic mataladata ledu kadha.. :venki.shy |
Andhramass
Bewarse Legend Username: Andhramass
Post Number: 51970 Registered: 07-2006
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 3:24 am: |
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Godfather:
nee thread kadu ley edhi anni dananallo Annadanam Minna lal salam
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Godfather
Bewarse Legend Username: Godfather
Post Number: 68014 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 2:50 am: |
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Nalla_baalu:december lo India ki elthunna aa lopu 25 pounds koseyaali ani
apure pella.. |
Tagubothu
Pilla Bewarse Username: Tagubothu
Post Number: 983 Registered: 05-2005
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 2:15 am: |
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Nalla_baalu:
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8809 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 1:42 am: |
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first 20 pages anni biblical quotes unnai ...anni naa zindagi lo eppudu chadhavaledhu kaani .... main matter lo ki vachaaka baaga raasadu ...... interesting ..20% of the book chadivesaanu Aug 11th weight -- 84 kg \bemmi.muniga icon
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Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8808 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 1:38 am: |
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Tagubothu:MOVIEART--bemmi.etakaram
december lo India ki elthunna aa lopu 25 pounds koseyaali ani Aug 11th weight -- 84 kg \bemmi.muniga icon
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Tagubothu
Pilla Bewarse Username: Tagubothu
Post Number: 982 Registered: 05-2005
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 1:36 am: |
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Nalla_baalu:
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8807 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Wednesday, September 12, 2012 - 1:32 am: |
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Praveen:
maa roomie account lo theesukunna annai kindle version ...start chesa read cheyyadam Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 9918 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 9:03 pm: |
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vaarni taagubothesh EXERCISE is the third funda in the book |
Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8805 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:51 pm: |
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Ayyy rachannai andulo exercise routine kuda untadhi Aug 11th weight -- 84 kg \bemmi.muniga icon
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Tagubothu
Pilla Bewarse Username: Tagubothu
Post Number: 980 Registered: 05-2005
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:47 pm: |
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Praveen:
diet valla entha taggithe malla anthe fast gaa perugutham malla. kastam ayuna exercise best option. aadu seppatam nuvvu ikkada eyyatam bhal gadu egurukunta ravatam iddarki
Praveen:"How to lose 40 LB in one day"
endi idi kovvu koyinchukuntenaa http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8804 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:44 pm: |
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Praveen:amazon lo only kindle version maatrame anta..
ok kindle version try chesthunna lets see how it works Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 9916 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:43 pm: |
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baaleshaa only paypal allowed on his website.. amazon lo only kindle version maatrame anta.. |
Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 9915 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:42 pm: |
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taghubothesh aa look ki ardham enti? |
Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8803 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:41 pm: |
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Rachannaiiii Aug 11th weight -- 84 kg \bemmi.muniga icon
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Tagubothu
Pilla Bewarse Username: Tagubothu
Post Number: 979 Registered: 05-2005
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:40 pm: |
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Praveen:
Nalla_baalu:
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 9914 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:39 pm: |
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aadiki FB lo message pettaanu baaleshaa reply isthaadu undu |
Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8802 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:28 pm: |
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Praveen:only paypal on his website
ok maa frnd or maa daddy dhi use chesthaanu paypal account aithe ...amazon lo ledha annai ....kindle version enti ...intlo oka thuppu pattukunna kindle undhi ..... adhi pay chesi kindle lo ekkinchukunte all set aaaa Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 9913 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 8:27 pm: |
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avv baaleshaa only paypal on his website |
Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8800 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 7:59 pm: |
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amazon lo search chesthe only kindle version ee undhi Aug 11th weight -- 84 kg \bemmi.muniga icon
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Nalla_baalu
Yavvanam Kaatesina Bewarse Username: Nalla_baalu
Post Number: 8799 Registered: 06-2011
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 7:57 pm: |
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annai paypal kaakunda mamool ga pay cheyyalemaa site dwaara let me try in amazon Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse Username: Praveen
Post Number: 9912 Registered: 03-2004
Rating: N/A Votes: 0 (Vote!) | Posted on Tuesday, September 11, 2012 - 7:46 pm: |
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thammi brief input/review on the book "How to lose 40 LB in one day" by my fitness trainer Cody Bobay.. The book is very small and you can finish reading in 2-3 hours.. There isn't tonnes of information in the book.. He kept it Simple and Straight (KISS principle) the book is based on four fundamentals -- what we drink, what we eat, exercise and rest.. there are very small chapters that explain the importance of each aspect with examples/options... The core and most imp thing in the book is the 40 day Journey towards a healthy weight loss. its a tracking system which helps you to keep track of what u did with respect to above four aspects each day.. the other good thing about this whole 40 days journey is that we need to follow the DIET plan strictly for 6 days .. the SEVENTH DAY is a rest/cheat day and we can eat whatever we want.. so in principle we are follwoing the diet only for 35 days... You can buy the book from his website or amazon http://bobayfitness.com/ u can add him as friend on facebook... myself and my wife are planning to do this starting next Monday.. u can also join us...
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