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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 145855
Registered: 03-2004
Posted From: 71.170.93.71
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 5:28 pm: |
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Ferri annay meeku inka no more snow storms ata kadha... |
Ferrari
Mudiripoyina Bewarse
Username: Ferrari
Post Number: 11734
Registered: 09-2010
Posted From: 132.189.76.43
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 4:55 pm: |
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Ramu:migatA vALLa sangati EmO kAnee, I recommend PD to declare 19th, 23rd and 27th as the sleep days and sleep between the hours of 9:00 AM - 4:00 PM non-stop... aa 3 rOjulu India matches unnAyi :-)
Nandamuri Taraka Rama Rao - Sachin Ramesh Tendulkar
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 145854
Registered: 03-2004
Posted From: 64.183.247.6
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 4:13 pm: |
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Ramu:
anay naannu db lo bathakanichela leevu... |
Tingari_xx
Celebrity Bewarse
Username: Tingari_xx
Post Number: 49227
Registered: 08-2006
Posted From: 205.157.66.4
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 4:06 pm: |
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Blazewada:World Sleep Day!
ante world lo evari tho kavali ante valla tho sleep eyachaa ani pras guessing |
Ramu
Yavvanam Kaatesina Bewarse
Username: Ramu
Post Number: 7198
Registered: 03-2004
Posted From: 199.244.214.109
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 3:56 pm: |
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migatA vALLa sangati EmO kAnee, I recommend PD to declare 19th, 23rd and 27th as the sleep days and sleep between the hours of 9:00 AM - 4:00 PM non-stop... aa 3 rOjulu India matches unnAyi 
rAmu(Du) manci bAluDu  cinnappaTinuncI intE
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Prasanth
Censor Bewarse
Username: Prasanth
Post Number: 77003
Registered: 03-2004
Posted From: 59.144.58.33
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 6:31 am: |
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Blazewada:yetaa vaata chepedi entante saarigga nidrapokapothe sanka naaki pootharu. lafadalo tablets ochaka bed meeda kooda edo podichese panulu.
andaroo tayaniki tini saripada tongondi.
Blazewada:Continuity- Sleep cycles should be seamless without interruption.
from teenage, it is very rare to sleep more than 6 hours at a stretch :|
telugu biDDa (staying in bangalore and from vijayawada)
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Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 26341
Registered: 08-2008
Posted From: 119.56.125.21
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 6:08 am: |
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yetaa vaata chepedi entante saarigga nidrapokapothe sanka naaki pootharu. lafadalo tablets ochaka bed meeda kooda edo podichese panulu. 
andaroo tayaniki tini saripada tongondi.
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 26340
Registered: 08-2008
Posted From: 119.56.126.55
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, March 18, 2016 - 6:07 am: |
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“Good Sleep is a Reachable Dream” is the slogan for World Sleep Day 2016 taking place worldwide on March 18th, 2016.
Welcome to WSD 2016. The slogan for 2016 expresses a desire that comes true for only 1/3 of the world population. Sound sleep is a treasured function and one of the pillars of health, along with a balanced diet and adequate exercise. When sleep fails, health declines. Poor sleep and bad health decrease the quality of life and take happiness away.
World Sleep Day is an annual event sponsored by the World Association of Sleep Medicine, to raise awareness of sleep disorders and highlight the burden that they place on society. World Sleep Day 2016 will be held on Friday, March 18th, 2016. Most sleep disorders are preventable or treatable, yet less than one-third of sufferers seek professional help. Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population. Better understanding of sleep conditions and more research into this area of medicine will help reduce the burden of sleep disorders on society.
The three elements of good quality sleep are:
a. Duration- The length of sleep should be sufficient for the sleeper to be rested and alert the following day.
b. Continuity- Sleep cycles should be seamless without interruption.
c. Depth- Sleep should be deep enough or sufficiently sound to be restorative and refreshing.
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Archives - 2016