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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13251
Registered: 10-2010
Posted From: 166.137.136.81
| | Posted on Sunday, April 26, 2015 - 12:11 am: |
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Sunny:
annai ... This third is for complete makeover... Andhuke antunna only desperate batch follow ani ... Ee month ayyaka continuation diet schedule chepthaa ... Appudu u can follow .. Right now for this month stop sweets and white rice and do some workouts .. Anthe
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sunny
Pilla Bewarse
Username: Sunny
Post Number: 76
Registered: 01-2015
Posted From: 68.100.234.79
| | Posted on Saturday, April 25, 2015 - 8:08 pm: |
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Tati, Salads ante chaalaa kastam, eppudu try kooda cheyyale. So konchem chinna chinna changes emanna unte cheppu 
Green juices eppati nuncho anukontunna. So nee inspiration to ippudu start cheddam ani costco nunchi Blendtec techaa ivvaala. Comedy tagaleyya, jar meeda lid missing package lo. Repu malli inko visit veyyali costco ki |
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1787
Registered: 05-2011
Posted From: 166.216.157.125
| | Posted on Friday, April 24, 2015 - 5:31 pm: |
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Do u have a primary physician ?
He did not order a1c for you ?
dreams don't work unless you do
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1786
Registered: 05-2011
Posted From: 166.216.157.125
| | Posted on Friday, April 24, 2015 - 5:29 pm: |
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You have very high chance based on current numbers
Ur case can be pure genetics too
Hdl 56 is good and triglycerides also very good
Ldl very high
Your recipe for longterm health is
Always watch your weight
No sugar and red meat
Excercize
No processed foods
No wine
dreams don't work unless you do
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124190
Registered: 06-2011
Posted From: 76.183.89.149
| | Posted on Friday, April 24, 2015 - 5:17 pm: |
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Mom is diabetic but dad is not
Naaku maa amma polikalu motham
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124189
Registered: 06-2011
Posted From: 76.183.89.149
| | Posted on Friday, April 24, 2015 - 5:17 pm: |
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27 age Annai
BMI easy ga 26 untadhi ippudaithe....body fat % appatlo choosukunte 19-22 madhyalo oogedhi recent ga choosukoledhu
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1785
Registered: 05-2011
Posted From: 166.216.157.125
| | Posted on Friday, April 24, 2015 - 5:16 pm: |
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Family history unda ?
Undi ani naa prediction
dreams don't work unless you do
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1784
Registered: 05-2011
Posted From: 166.216.157.125
| | Posted on Friday, April 24, 2015 - 5:14 pm: |
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Age BMI chepthe can predict diabetes
dreams don't work unless you do
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124188
Registered: 06-2011
Posted From: 76.183.89.149
| | Posted on Friday, April 24, 2015 - 5:12 pm: |
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Fasting glucose results aa Annai anni unnai naa daggara ...wait report theesi choostha
Fasting sugar edho 92 undhi normal 100 anta
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1783
Registered: 05-2011
Posted From: 166.216.157.125
| | Posted on Friday, April 24, 2015 - 5:09 pm: |
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Nallabalu
BMI
body fat percent
a1c
Fasting glucose unnaya?
dreams don't work unless you do
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124187
Registered: 06-2011
Posted From: 76.183.89.149
| | Posted on Friday, April 24, 2015 - 4:49 pm: |
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LDL 188
HDL 56
Trig 70
Total cholesterol 258
Ivi naa numbers ....Sasibob Annai waiting for your day one recipe and routine 
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13239
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Friday, April 24, 2015 - 3:12 pm: |
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will start from monday
Sasibabu Fan of Chandra Babu and PK and Meditation
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Krishna_jilla
Pilla Bewarse
Username: Krishna_jilla
Post Number: 510
Registered: 04-2015
Posted From: 71.170.17.150
| | Posted on Friday, April 24, 2015 - 3:04 pm: |
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Enti rendo rojuke andaru gaayab ayyaru...  |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13233
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 6:25 pm: |
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Entrepreneur:
Thanks Ji ....will try
Sasibabu Fan of Chandra Babu and PK and Meditation
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1768
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 6:17 pm: |
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I meant 26 to 30 percent of your weight roughly is body fat if u don't have muscle mass based on bmi calc
dreams don't work unless you do
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1767
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 6:08 pm: |
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Sasi mama
Your on the right path
1. BMI is biggest culprit for diabetes you are borderline to jump to obese also don't know how much is fat and muscle check ur body fat percent done get into 25 BMI if u build muscles this bmi calc does not work to predict without muscle you might have 26 to 30 fat
2. Lower ldl another 30 points below 100
3 hdl 61 you rock guards against heart disease
4 triglycerides fine
If BMI is not fixed another couple years to come to prediabetic range
dreams don't work unless you do
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1766
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 5:28 pm: |
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Sasi Do you have ur A1C if no add to your lab
dreams don't work unless you do
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13231
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 5:10 pm: |
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Entrepreneur:post 2 hour lunch
thelvadhu
Entrepreneur:BMI
30 
Entrepreneur:lipids numbers
4 months back numbers ayithe
HDL - 61
LDL - 129
Trig - 125
Total - 210 anukunta
Sasibabu Fan of Chandra Babu and PK and Meditation
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1765
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 5:07 pm: |
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Sasibabu 81 is good number what's ur post 2 hour lunch and BMI and lipids numbers
With the above I can predict if you have chances for diabetes
dreams don't work unless you do
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21537
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 5:06 pm: |
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Stewie:neeku adi ledu Las Vegas lo unnappude adi melt ayyipoyindi
nuvv chaana takkuva choosaav.. ask sattibabu and pd,gaali annais..
•••••
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21536
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 5:06 pm: |
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Entrepreneur:
thanks for the info.. sattibabu cheppindi cheddam anukuntunnaa.. elagu pedda peeke panlu emi levu manaki.
•••••
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Stewie
Kurra Bewarse
Username: Stewie
Post Number: 2856
Registered: 03-2011
Posted From: 66.151.13.191
| | Posted on Thursday, April 23, 2015 - 5:05 pm: |
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Entrepreneur:Dobbey mama let me tell you why
Liver is the most important organ
Dobbey:
Nuvvu khangaru padauku.. neeku adi ledu Las Vegas lo unnappude adi melt ayyipoyindi
A Famous Quote starts with a... and ends with this.
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13230
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 5:03 pm: |
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Entrepreneur:Also if your fasting glucose is above 90 avoid wine
hammayya naadhi 81.....naaku seat ichesthaaraa
Sasibabu Fan of Chandra Babu and PK and Meditation
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1764
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 5:02 pm: |
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Also if your fasting glucose is above 90 avoid wine
dreams don't work unless you do
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1763
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 5:01 pm: |
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Dobbey mama let me tell you why
Liver is the most important organ in my opinion and I feel heart is more overrated and hyped in traditional media and everyone's conversations
Why you are ill or having diseases and take your Medication liver is the one which breaks it down so for long term health care liver health is more imp
Also because of corn syrup in all processed food most of us have fatty liver the bio maker for it is AST and ALT
The vegan diet is a good detox for liver
I am starting my complete detox diet this month end
Traditional media says wine is good and ppl have been gulping wine like anything but it has the highest amount of sugars
Costco sells something like 18 billion wine a year highest in the world
If your family has diabetes it is best to avoid it
dreams don't work unless you do
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Dumbu
Pilla Bewarse
Username: Dumbu
Post Number: 210
Registered: 04-2015
Posted From: 216.12.249.203
| | Posted on Thursday, April 23, 2015 - 4:45 pm: |
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Tthanks:but games/exercises valla prayojanam ledu ani arthamayyindi weight loss factor lo..
yes annai even for me too food intake chala imp ani thelisindhi, denemma adina next 2 days body edo obbipoyinattu anipisthundhi |
Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21535
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 4:22 pm: |
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Entrepreneur:No alcohol
•••••
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Gaali
Celebrity Bewarse
Username: Gaali
Post Number: 42856
Registered: 03-2004
Posted From: 131.247.54.65
| | Posted on Thursday, April 23, 2015 - 3:50 pm: |
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Entrepreneur:Guys if you are really planing to do it
Do it religiously
Not me 
Be Positive!
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1761
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 3:41 pm: |
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Guys if you are really planing to do it
Do it religiously
Please please invest in your health and go organic
Don't be stingy if you don't spend now I guaranty after 50 you will be talking a dozen pills and also on healthcare
Also one last thing be patient we get anxious and want fast results you have abused it for 15 years don't give 15 months but atleast 3 months
After one month thokkalaga I did for one month nothing changed ani
It takes time be patient and concentrate on nutrition exercise and good sleep
Without exercise eating clean and portion control you can lose lot of weight
Take it slow start adding new rule once a week
No sugar first week
No processed food
No dairy
No coffee
No alcohol
Ramp it up
If you cut all once I bet you will not stand for long time
dreams don't work unless you do
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140363
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Thursday, April 23, 2015 - 3:09 pm: |
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Sachinfan:
Proofdada:oora thaayyy...
PD gadu fan of NTodu then PK
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140362
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Thursday, April 23, 2015 - 3:08 pm: |
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Tthanks:
poora thaayyy...
PD gadu fan of NTodu then PK
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13201
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 3:07 pm: |
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Tthanks:groceries ekkada konnav...oka 2-3 days try chestha..
all veggies organic .... whole foods lo
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35975
Registered: 10-2010
Posted From: 104.129.194.55
| | Posted on Thursday, April 23, 2015 - 3:07 pm: |
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Proofdada:Eeyy naan tom cruice ee...
anduke aa nallodu roju ardharetri talupu kodatannad anukunta..
Signature... inka edi decide kaaledu 
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2038
Registered: 01-2013
Posted From: 171.161.160.10
| | Posted on Thursday, April 23, 2015 - 3:04 pm: |
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Sasibabu:
groceries ekkada konnav...oka 2-3 days try chestha... |
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53371
Registered: 05-2004
Posted From: 68.60.66.223
| | Posted on Thursday, April 23, 2015 - 3:03 pm: |
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Sasibabu:sat,sun fultu kilkethu adesthe anni set of dallas...
Tthanks:umpire aa annai nuvvu
Lion Audio Review
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2037
Registered: 01-2013
Posted From: 171.161.160.10
| | Posted on Thursday, April 23, 2015 - 3:03 pm: |
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Proofdada:kilkethu
umpire aa annai nuvvu  |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13200
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 3:01 pm: |
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Onlymovies:ee diet tho 30 mins 1 hour walk cheste emayina prayojanam vuntunda?
yes, ee diet tho 30 - 1 hr walk chaalu ...running not required
Sasibabu Fan of Chandra Babu and PK and Meditation
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140360
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Thursday, April 23, 2015 - 3:01 pm: |
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sat,sun fultu kilkethu adesthe anni set of dallas...
PD gadu fan of NTodu then PK
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21530
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 3:00 pm: |
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Sasibabu:nuvvu oka 12 - 15 thaggochu
then i will be back to my normal weight.. pelli tarwatha.. 8kg periga.
•••••
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2036
Registered: 01-2013
Posted From: 171.161.160.10
| | Posted on Thursday, April 23, 2015 - 3:00 pm: |
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Onlymovies:ee diet tho 30 mins 1 hour walk cheste emayina prayojanam vuntunda?
if your over 50..then walk..or else no use...
run run run |
Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32251
Registered: 01-2009
Posted From: 199.173.225.33
| | Posted on Thursday, April 23, 2015 - 2:59 pm: |
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ee diet tho 30 mins 1 hour walk cheste emayina prayojanam vuntunda?
Sound Rakoodadee
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Stewie
Kurra Bewarse
Username: Stewie
Post Number: 2854
Registered: 03-2011
Posted From: 66.151.13.191
| | Posted on Thursday, April 23, 2015 - 2:56 pm: |
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Tthanks:diet control cheyyakunda entha adina waste ani naa feeling
Idi chaalaaaaa important.. games aadutunnam, running chestunnam, edo gadida guddu chesam ani ekku thineste.. bham bham bole.. sankam nakelee..
A Famous Quote starts with a... and ends with this.
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13199
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 2:56 pm: |
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Dobbey:desperate anui kaadu kaani.. weight entha thagguthaam satti sumaruga .
depends on the frame....nenaithe kachitham gaa 25 pounds thagguthaa....nuvvu oka 12 - 15 thaggochu
Sasibabu Fan of Chandra Babu and PK and Meditation
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2035
Registered: 01-2013
Posted From: 171.159.64.10
| | Posted on Thursday, April 23, 2015 - 2:55 pm: |
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Sasibabu:.kashtam ayithe maaneyyavaay
 |
Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21529
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 2:55 pm: |
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Tthanks:diet control cheyyakunda entha adina waste ani naa feeling
anthe.. 80% diet control, 20% excercise meeda depend ayi untadi weight loss..
•••••
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13198
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 2:55 pm: |
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Tthanks:but games/exercises valla prayojanam ledu ani arthamayyindi weight loss factor lo..
nenu neeku eppudo cheppa idhi.....only food matters
Sasibabu Fan of Chandra Babu and PK and Meditation
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2034
Registered: 01-2013
Posted From: 171.161.160.10
| | Posted on Thursday, April 23, 2015 - 2:54 pm: |
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but games/exercises valla prayojanam ledu ani arthamayyindi weight loss factor lo..
last 1 month nundi weekly 4-5 days minimum 1/2 to 4 hours games playing...
4 pounds periga..
diet control cheyyakunda entha adina waste ani naa feeling
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21528
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 2:54 pm: |
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Sasibabu:evadu desperate gaa vunte aadu chesthadu
desperate anui kaadu kaani.. weight entha thagguthaam satti sumaruga ..
•••••
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13197
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 2:52 pm: |
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Tthanks:e die tho 2 days kuda undalem raaja...
koncham better diet which includes rice/chapathi with dal at least once in 1 day ayithe bavuntundi...
1 month antunnav kabatti maree strict officer ayithe kastam
idhi complete rejenuation diet ....once in an year 1 month chesi migathaa 11 months konchem concious gaa anni vundettu thintame ......kashtam ayithe maaneyyavaay .... evadu desperate gaa vunte aadu chesthadu 
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13196
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 2:50 pm: |
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Tthanks:
yes, maa intlo vunna blendtec blender 379 or 399 anukunta
Sasibabu Fan of Chandra Babu and PK and Meditation
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2033
Registered: 01-2013
Posted From: 171.161.160.10
| | Posted on Thursday, April 23, 2015 - 2:49 pm: |
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Sasibabu:Podhunne green juice
morning snack Nuts and seeds
Lunch ki green salad
Evening snack Fruits
Dinner salad with cooked pulses
everyday variety aa mundhu roju update cheyabaduthundhi
e die tho 2 days kuda undalem raaja...
koncham better diet which includes rice/chapathi with dal at least once in 1 day ayithe bavuntundi...
1 month antunnav kabatti maree strict officer ayithe kastam |
Gaali
Celebrity Bewarse
Username: Gaali
Post Number: 42832
Registered: 03-2004
Posted From: 131.247.54.65
| | Posted on Thursday, April 23, 2015 - 2:40 pm: |
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Sasibabu:aatilni alaa design chesaaru....some centrefugal force technology ....andhuke avi antha rate uu
endukuuuuu
Be Positive!
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Tthanks
Kurra Bewarse
Username: Tthanks
Post Number: 2032
Registered: 01-2013
Posted From: 171.161.160.10
| | Posted on Thursday, April 23, 2015 - 2:34 pm: |
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Sasibabu: ippudu aa blenders ante 400$ ettali
 |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13195
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 1:56 pm: |
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Nayak:Why?
why ante aatilni alaa design chesaaru....some centrefugal force technology ....andhuke avi antha rate uu
Sasibabu Fan of Chandra Babu and PK and Meditation
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 5610
Registered: 04-2009
Posted From: 12.131.245.18
| | Posted on Thursday, April 23, 2015 - 1:52 pm: |
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>> but vitamix or belndtec blenders ayithe 100% nutritional values pokundaa vuntaayi
Why?
Warrior
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Penkonda_tiger
Yavvanam Kaatesina Bewarse
Username: Penkonda_tiger
Post Number: 8667
Registered: 06-2005
Posted From: 82.157.134.169
| | Posted on Thursday, April 23, 2015 - 12:50 pm: |
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Sasibabu:Fruits and nuts
Or water .. or lemon water with 1 tea spoon of honey
kanapade nijam: Good manners , kanapadanidhi: abusive language
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13182
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 12:49 pm: |
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Onlymovies:madhyalo aakali veste em tinalo cheppu..
endukante naaku normal gaa ne Madhya Madhya lo aakali vestuntundi...
Fruits and nuts
Sasibabu Fan of Chandra Babu and PK and Meditation
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Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32234
Registered: 01-2009
Posted From: 199.173.225.33
| | Posted on Thursday, April 23, 2015 - 12:47 pm: |
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Sasibabu:
lunch and dineer general ga em tinaali.. and madhyalo aakali veste em tinalo cheppu..
endukante naaku normal gaa ne Madhya Madhya lo aakali vestuntundi...
I really want to try...
last year GM diet one week ki start cheste HM tiney tiney ani 4 days lo manpinchesindi..
konchem nenu tinagaligela vunte I really want to try..
Sound Rakoodadee
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13175
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 12:08 pm: |
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Onlymovies:I have magic bullet, ok na?
Dumbu:annai indian mixy vundhi ok na
yedhainaa ok..... but vitamix or belndtec blenders ayithe 100% nutritional values pokundaa vuntaayi....but ok.... ippudu aa blenders ante 400$ ettali
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13174
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 12:05 pm: |
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Nalla_baalu:Green juice ante em em esthaar andulo
corriander, baby spinach, greens,kale, garlic, ginger, lemon and wheat grass
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13173
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Thursday, April 23, 2015 - 12:02 pm: |
|
Onlymovies:ivi ela note chesukovaali? get your blood work done? dr cheppakunda chestaara?
https://www.directlabs.com/
29$ ke cholesterol tests and glucose chesthaaru.....
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1751
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 11:21 am: |
|
Om mama once in 3 months insurance covers
I use directlabs.com every month specials untayi
U don't need doc
Only lipids ante u can get it done for 40 bucks
The imp biomakers i really recommend is
Lipids ldl hdl triglyceriedes
B12
Vitamin d
Glucose
If u have cardiac history in family
Get hs-crp
dreams don't work unless you do
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1750
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Thursday, April 23, 2015 - 11:17 am: |
|
Nallabalu and pd
Green smoothies check this site
Simplegreensmoothies.com
Recommend greens from whole foods like organic kale churds collard greens and organic baby spinach from Costco
I have one in morning and evening initial cravings ki lot of help
Also check blender thread blendtec vs vitamix
Lot of disco in it
I finally got the vitamin 6228 which has the programmed stuff for smoothies like blendtec will update that thread when' I get time
dreams don't work unless you do
|
Dumbu
Pilla Bewarse
Username: Dumbu
Post Number: 199
Registered: 04-2015
Posted From: 216.12.249.203
| | Posted on Thursday, April 23, 2015 - 10:52 am: |
|
Sasibabu:Btw.... Andharikee blenders vunnayaaa ... Morning Green juice ni blenders lo chesthe you won't loose nutrients from ingredients
annai indian mixy vundhi ok na |
Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32225
Registered: 01-2009
Posted From: 199.173.225.33
| | Posted on Thursday, April 23, 2015 - 10:48 am: |
|
Musicfan:blood work ki temples lo free gaa chestaru gaa akkada cheyinchuko OMesh
temples lo na eppudoo chodaledu rao gaaru.. try chesta..
Sound Rakoodadee
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53350
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Thursday, April 23, 2015 - 10:33 am: |
|
Onlymovies:ivi ela note chesukovaali? get your blood work done? dr cheppakunda chestaara?
blood work ki temples lo free gaa chestaru gaa akkada cheyinchuko OMesh
Lion Audio Review
|
Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32222
Registered: 01-2009
Posted From: 199.173.225.33
| | Posted on Thursday, April 23, 2015 - 10:23 am: |
|
Sasibabu:Btw.... Andharikee blenders vunnayaaa ... Morning Green juice ni blenders lo chesthe you won't loose nutrients from ingredients
I have magic bullet, ok na?
Sound Rakoodadee
|
Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32221
Registered: 01-2009
Posted From: 199.173.225.33
| | Posted on Thursday, April 23, 2015 - 10:22 am: |
|
Sasibabu:mee cholesterol numbers, glucose numbers, blood pressure numbers note chesukondi on your first day
ivi ela note chesukovaali? get your blood work done? dr cheppakunda chestaara?
Sound Rakoodadee
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140326
Registered: 03-2004
Posted From: 166.137.136.32
| | Posted on Thursday, April 23, 2015 - 10:08 am: |
|
Wheet gaddi anukunta...naaki thelvadh
PD gadu fan of NTodu then PK
|
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124178
Registered: 06-2011
Posted From: 98.169.52.38
| | Posted on Thursday, April 23, 2015 - 9:59 am: |
|
Green juice ante em em esthaar andulo
Atleast adhi alavaatu chesukunta Monday lopu
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
|
Krishna_jilla
Pilla Bewarse
Username: Krishna_jilla
Post Number: 457
Registered: 04-2015
Posted From: 71.170.17.150
| | Posted on Thursday, April 23, 2015 - 9:58 am: |
|
Vja2va:One month tarava ekkada DB meet pettina andaru mahesh babu laga tayaru ayyi untarannamata..
e weekend lopu andaru biryani tinestaremo..  |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13171
Registered: 10-2010
Posted From: 173.64.242.15
| | Posted on Thursday, April 23, 2015 - 9:33 am: |
|
Nalla_baalu:
whatever
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124176
Registered: 06-2011
Posted From: 98.169.52.38
| | Posted on Thursday, April 23, 2015 - 9:28 am: |
|
Blender ante walmart lo dorike 20$ blender undhi intlo
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
|
Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21506
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 23, 2015 - 9:11 am: |
|
Sasibabu:Btw.... Andharikee blenders vunnayaaa ... Morning Green juice ni blenders lo chesthe you won't loose nutrients from ingredients
blenders unnay kani inka cheyalo ledo decide avvaled..
•••••
|
Rayalaseema_rustum
Pilla Bewarse
Username: Rayalaseema_rustum
Post Number: 27
Registered: 02-2015
Posted From: 103.240.136.2
| | Posted on Thursday, April 23, 2015 - 9:09 am: |
|
Biceps penchi potta konchem tagginchali,sigguga undi office lo aada pillalu kuda vastadulla biceps pencharu.
uncles konchem tips ivvachuga |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13170
Registered: 10-2010
Posted From: 173.64.242.15
| | Posted on Thursday, April 23, 2015 - 9:02 am: |
|
Btw.... Andharikee blenders vunnayaaa ... Morning Green juice ni blenders lo chesthe you won't loose nutrients from ingredients
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Prasanth
Censor Bewarse
Username: Prasanth
Post Number: 73081
Registered: 03-2004
Posted From: 59.144.58.33
| | Posted on Thursday, April 23, 2015 - 8:55 am: |
|
deenemma db ni art of living db chestannaaruga bewarse db nundi 
telugu biDDa (staying in bangalore and from vijayawada)
|
Gusagusa
Pilla Bewarse
Username: Gusagusa
Post Number: 91
Registered: 03-2015
Posted From: 183.82.4.69
| | Posted on Thursday, April 23, 2015 - 8:55 am: |
|
Sasibabu:
|
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13169
Registered: 10-2010
Posted From: 173.64.242.15
| | Posted on Thursday, April 23, 2015 - 8:54 am: |
|
Dobbey:
no wayyyy ... Nenu Sanaa dedicated guruuuu
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Rratna
Mudiripoyina Bewarse
Username: Rratna
Post Number: 17116
Registered: 03-2004
Posted From: 75.114.19.159
| | Posted on Wednesday, April 22, 2015 - 10:15 pm: |
|
rest list antha ok, Vinegar pd gad vaadadu...i hate it...CLIPART--angry ayina naan may4th nunchi suru chestha.////
May 4 th lopala mari anni kummeyi. |
Dumbu
Pilla Bewarse
Username: Dumbu
Post Number: 189
Registered: 04-2015
Posted From: 68.203.26.4
| | Posted on Wednesday, April 22, 2015 - 10:12 pm: |
|
Sasibabu:
annai  naku 10 lbs taggithe chalu |
Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21502
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Wednesday, April 22, 2015 - 10:10 pm: |
|
satti.. nijamgane sesthaava.. madyalo handsup ante neeku 
•••••
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140325
Registered: 03-2004
Posted From: 166.137.136.32
| | Posted on Wednesday, April 22, 2015 - 9:52 pm: |
|
Eeyy naan tom cruice ee...
PD gadu fan of NTodu then PK
|
Vja2va
Pilla Bewarse
Username: Vja2va
Post Number: 47
Registered: 04-2015
Posted From: 68.100.236.191
| | Posted on Wednesday, April 22, 2015 - 8:45 pm: |
|
Krishna_jilla:
One month tarava ekkada DB meet pettina andaru mahesh babu laga tayaru ayyi untarannamata.. |
Krishna_jilla
Pilla Bewarse
Username: Krishna_jilla
Post Number: 454
Registered: 04-2015
Posted From: 71.170.17.150
| | Posted on Wednesday, April 22, 2015 - 7:35 pm: |
|
Proofdada:Aaa nuvv anil ambhani ra ...rec chesi pettukuntadu nee readings anni...nee battala kolarhal kooda ivvu rec chesi etttukuntad
 |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140324
Registered: 03-2004
Posted From: 71.252.145.17
| | Posted on Wednesday, April 22, 2015 - 6:32 pm: |
|
Aaa nuvv anil ambhani ra ...rec chesi pettukuntadu nee readings anni...nee battala kolarhal kooda ivvu rec chesi etttukuntad
PD gadu fan of NTodu then PK
|
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124175
Registered: 06-2011
Posted From: 98.169.52.38
| | Posted on Wednesday, April 22, 2015 - 6:26 pm: |
|
Naa numbers meeku cheppanu kada
LDL and Cholestorol levels konchem theda undhi kummedhaam
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
|
Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu
Post Number: 2904
Registered: 03-2013
Posted From: 65.198.163.137
| | Posted on Wednesday, April 22, 2015 - 6:08 pm: |
|
Bewarsegadu Fan of Balayya and PK
|
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13167
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 6:06 pm: |
|
Bewarsegadu:baa oka pootanna annam thinaka pothe kattam
dheeniki exempted diet plan unte sollu
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13166
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 6:04 pm: |
|
mee cholesterol numbers, glucose numbers, blood pressure numbers note chesukondi on your first day and again recheck after last day....u will be surprised ....friend okadiki 250 cholesterol 155 ayyindhi just in a month ....aa tharuvaatha regular diet ki maari 6 months aagi choosukunna adhe 155 - 160 madhya vunnayi ....so all kurrollu come onnnn ...one month dedication try cheyandi 
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Bewars
Kurra Bewarse
Username: Bewars
Post Number: 2971
Registered: 01-2008
Posted From: 208.35.46.2
| | Posted on Wednesday, April 22, 2015 - 6:02 pm: |
|
Proofdada:
Swadesh vaadiki oka saari gattiga cheppa, spicy biriyani ante enti intha chandalam ga vundi, maa intlo biriyani thinesi chethulu kaddukkunte pade annam methukulu laaga vundi ante,sare eesaari baaga cheyisthaanu ani ichaadu.. Too good vundindi..
malli tharuvaatha same to same waste.. |
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124174
Registered: 06-2011
Posted From: 98.169.52.38
| | Posted on Wednesday, April 22, 2015 - 5:51 pm: |
|
Sasibob Annai idhi try chedhaam ani anukunna
Ee Monday nundi no socializing nenu ...crct ga long weekend ki aipoyetattu undhi kada
I'm in
Oka vela thed lo vaddu anukunte message cheyyandi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
|
Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu
Post Number: 2902
Registered: 03-2013
Posted From: 65.198.163.137
| | Posted on Wednesday, April 22, 2015 - 5:49 pm: |
|
baa oka pootanna annam thinaka pothe kattam
dheeniki exempted diet plan unte sollu
Bewarsegadu Fan of Balayya and PK
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140323
Registered: 03-2004
Posted From: 166.137.136.32
| | Posted on Wednesday, April 22, 2015 - 5:47 pm: |
|
JaffaRodd annay G ku wirelu ettuko power generate ayyidhi
PD gadu fan of NTodu then PK
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140322
Registered: 03-2004
Posted From: 166.137.136.32
| | Posted on Wednesday, April 22, 2015 - 5:47 pm: |
|
Bewars annay swadesi nu marchi poo all set...
PD gadu fan of NTodu then PK
|
Bewars
Kurra Bewarse
Username: Bewars
Post Number: 2970
Registered: 01-2008
Posted From: 208.35.46.2
| | Posted on Wednesday, April 22, 2015 - 5:44 pm: |
|
Iyyanni naa valla kaadu kaani, morning first thing, oka glass water lo, one spoon apple cider vinegar and one tsp honey kalipi thaaguthunna, ee year asalu allergies anevi levu.
Maximum two days cheyyochemo, malli biriyani laantivi gurthu vosthe kashtam..chaala dedication kaavali. |
Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa
Post Number: 23430
Registered: 03-2008
Posted From: 204.14.239.75
| | Posted on Wednesday, April 22, 2015 - 5:42 pm: |
|
Proofdada:
pidannaai pinto beans thintee okaate sounds....nee yakkaa bhambola jambha neee  |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140321
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:38 pm: |
|
Jaffaa:
PD gadu fan of NTodu then PK
|
Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa
Post Number: 23429
Registered: 03-2008
Posted From: 204.14.239.75
| | Posted on Wednesday, April 22, 2015 - 5:38 pm: |
|
one month nunchi only vegetarian thintunna, baagundhi body ki |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140320
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:35 pm: |
|
EntreP mama 
PD gadu fan of NTodu then PK
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1741
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Wednesday, April 22, 2015 - 5:34 pm: |
|
Oka vela unte June 3 rd ni vachi ee thread rendu butts kottu
dreams don't work unless you do
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1740
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Wednesday, April 22, 2015 - 5:32 pm: |
|
Pd mama anni kaburs chepputhunnavu Asala one month chese determination unda ?
dreams don't work unless you do
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140319
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:30 pm: |
|
Entrepreneur:
PD gadu fan of NTodu then PK
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53339
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Wednesday, April 22, 2015 - 5:30 pm: |
|
Proofdada:
kotta recipes emaina unte try chestale..
Lion Audio Review
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140318
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:29 pm: |
|
Musicfan:nenu already veg, naaku eti use?
aa eeti use leedhu, pakkana kookoni meeru ragalu thesukondri ravu goru... iyi maa laga giants laaga penchesina body laku use aythayy...
PD gadu fan of NTodu then PK
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1739
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Wednesday, April 22, 2015 - 5:28 pm: |
|
Pdoda kc will support me I scratch his back he scratch mine type
Ee roju night mee apt door oka half dozens nallollu Kotta
dreams don't work unless you do
|
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53338
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Wednesday, April 22, 2015 - 5:27 pm: |
|
Sasibabu:
raw vegan aa adenti,,
nenu already veg, naaku eti use?
Lion Audio Review
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140317
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:25 pm: |
|
Entrepreneur:Sasibabu cannot do cows food (salad) can u put alternatives to it please ?
pandhi fud ok na, ani kc gadu adagamane...
PD gadu fan of NTodu then PK
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1738
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Wednesday, April 22, 2015 - 5:24 pm: |
|
Sasibabu cannot do cows food (salad) can u put alternatives to it please ?
dreams don't work unless you do
|
Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35974
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:21 pm: |
|
Proofdada:naaku malli inko varusa eeysithaveera
ememi pithurilu seppinav eti..
Signature... inka edi decide kaaledu
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140315
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:20 pm: |
|
Sachinfan:
elleehhe , uncle...
PD gadu fan of NTodu then PK
|
Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35973
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:19 pm: |
|
Kichidi:tagi racha chesav antaga.. evening calling setha..
rechadenki silent ga jaarukunnad sasibab annai..
Signature... inka edi decide kaaledu
|
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13164
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:18 pm: |
|
Sachinfan:poola kotlo dorukutaya?
tulips kaadhu turnips ....typo
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140313
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:17 pm: |
|
Kichidi:
naaku malli inko varusa eeysithaveera
PD gadu fan of NTodu then PK
|
Kichidi
Censor Bewarse
Username: Kichidi
Post Number: 30948
Registered: 02-2010
Posted From: 74.118.96.34
| | Posted on Wednesday, April 22, 2015 - 5:17 pm: |
|
Sachinfan:
monna texas poyavantaga.. tagi racha chesav antaga.. evening calling setha..
ITALIAN MAFIASO
|
Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35971
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:16 pm: |
|
Kichidi:neeku naaku ee thread lo panendi ra..
sasbab annai weight tagga ani septannad gani still sumo lekka agupadatannad.. anduke come on come on ani encouraging seddam ani.
Signature... inka edi decide kaaledu
|
Kichidi
Censor Bewarse
Username: Kichidi
Post Number: 30947
Registered: 02-2010
Posted From: 74.118.96.34
| | Posted on Wednesday, April 22, 2015 - 5:14 pm: |
|
Sachinfan:
neeku naaku ee thread lo panendi ra.. noru kattukogalama manam asalu
ITALIAN MAFIASO
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140312
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:14 pm: |
|
Sasibabu:yes, 30 mins min ..... aa paina every minute will make ur body loose weight crazily
cool...  kooda maneyyali kadhaa...ayina naan maneshtunna next week nunchi...
PD gadu fan of NTodu then PK
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1737
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Wednesday, April 22, 2015 - 5:14 pm: |
|
Nenu 60 percent lopala 40 percent bayarea support istha
dreams don't work unless you do
|
Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35970
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:13 pm: |
|
Sasibabu:Green Tulips
poola kotlo dorukutaya?
Signature... inka edi decide kaaledu
|
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13163
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:13 pm: |
|
Proofdada:daily one hour workout cheyyalaa gym loo...
yes, 30 mins min ..... aa paina every minute will make ur body loose weight crazily
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140311
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:12 pm: |
|
Sasibabu:
daily one hour workout cheyyalaa gym loo...
PD gadu fan of NTodu then PK
|
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1736
Registered: 05-2011
Posted From: 166.216.157.123
| | Posted on Wednesday, April 22, 2015 - 5:12 pm: |
|
Sasibabu good thread
Maa dad ki bypass ayyindhi so how to prevent ani research chesthe bill Clinton cardiologist
http://www.dresselstyn.com/site/
He had done lot of research on vegan diet check his site
I was not able to find alternatives to eggs and salmon mainly
Also plant based or pea based protein powder chala kastam anipinchindhi
I use isopure natural whey protein
Also in muscle building process so vegan hard ga undi but will join you in couple of months I am 60 percent vegan now
dreams don't work unless you do
|
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13162
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:11 pm: |
|
Proofdada:Vinegar pd gad vaadadu.
regular vinegar veru....apple cider vinegar veru ....ayinaa dheenini kumbhaalu kunbhaalu theesukoru....just a table spoon a day.... may 4th nundi u can join Ji ....may 31 ki function vundhi kadhaa....so i have to finish by that time
Sasibabu Fan of Chandra Babu and PK and Meditation
|
Kichidi
Censor Bewarse
Username: Kichidi
Post Number: 30946
Registered: 02-2010
Posted From: 74.118.96.34
| | Posted on Wednesday, April 22, 2015 - 5:11 pm: |
|
nenu bayata nundi madhatu istha...
ITALIAN MAFIASO
|
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140310
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:11 pm: |
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Sasibabu:
PD gadu fan of NTodu then PK
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Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35969
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:10 pm: |
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Sasibabu:.nee ishtam mari ika
inko 2 weeks lo inlaws coming..
Signature... inka edi decide kaaledu
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140309
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:09 pm: |
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Sasibabu:Organic Apple Cider Vinegar
rest list antha ok, Vinegar pd gad vaadadu...i hate it... ayina naan may4th nunchi suru chestha...
PD gadu fan of NTodu then PK
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13161
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:09 pm: |
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Sachinfan:aa diet 1 mth ite impossible.. nen handsup..
first 4 days ye konchem kashtam ....maree valla kaadhu annappudu temporary satisfaction ki konni exclusions vuntaayi without stopping the whole programme....nee ishtam mari ika
Sasibabu Fan of Chandra Babu and PK and Meditation
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Don
Mudiripoyina Bewarse
Username: Don
Post Number: 18833
Registered: 12-2004
Posted From: 50.79.124.196
| | Posted on Wednesday, April 22, 2015 - 5:08 pm: |
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Naa valla kaadu, but participants ki will give my moral support. |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13160
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:07 pm: |
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anyway ee weekend shopping chesi ee kindhavi thechi pettukondi
Organic Apple Cider Vinegar
Kothimeera
Spinach
Nimmayakayalu
Raw Honey
Garlic
Ginger
beets
Peppers
Green Turnips
Kale
Avacado
Coconut Grated
Walnuts,Almonds,Chia seeds,Hemp seeds, Sunflower seeds, Pumpkin seeds
Kabuli Chana, Black beans,Peanuts,Kidney Beans,Toor Daal
Veggies all organic ....and shop in little quantities which will be sufficient for 3 or 4 days
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35967
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:07 pm: |
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Proofdada:
Signature... inka edi decide kaaledu
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140308
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:06 pm: |
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pd gad chesthadu, plzz lets start from may4th 
PD gadu fan of NTodu then PK
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Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35966
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:05 pm: |
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aa diet 1 mth ite impossible.. nen handsup..
Signature... inka edi decide kaaledu
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 140307
Registered: 03-2004
Posted From: 38.96.203.34
| | Posted on Wednesday, April 22, 2015 - 5:04 pm: |
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may 4th nunchi ayithe naa join ayitha
PD gadu fan of NTodu then PK
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13159
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:03 pm: |
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Podhunne green juice
morning snack Nuts and seeds
Lunch ki green salad
Evening snack Fruits
Dinner salad with cooked pulses
everyday variety aa mundhu roju update cheyabaduthundhi
Sasibabu Fan of Chandra Babu and PK and Meditation
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Sachinfan
Celebrity Bewarse
Username: Sachinfan
Post Number: 35965
Registered: 10-2010
Posted From: 104.129.194.60
| | Posted on Wednesday, April 22, 2015 - 5:02 pm: |
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samples rendu vodulu.. thinking chesta..
Signature... inka edi decide kaaledu
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 13158
Registered: 10-2010
Posted From: 206.29.176.51
| | Posted on Wednesday, April 22, 2015 - 5:02 pm: |
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Anyone wants to join sign in ....daily recipes and daily exercise routine ee thed lo pettabadunu ....will start from Monday Next week
one month lo 20 pounds down* and weight loss will sustain even after you switched to regular diet after a month
Sasibabu Fan of Chandra Babu and PK and Meditation
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Archives - 2015