| Author |
Message |
    
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53587
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Sunday, May 03, 2015 - 9:59 pm: |
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30 min walk, 30 min threadmill - 200 cals.
Lion Audio Review
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21594
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Sunday, May 03, 2015 - 9:17 pm: |
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May 3rd:
30 mins elliftical - 355 cals
30 mins thread mill - 325 cals
•••••
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53579
Registered: 05-2004
Posted From: 68.60.66.223
| | Posted on Saturday, May 02, 2015 - 9:49 pm: |
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Dobbey:elliftical.. 10-12 inclination.. 8-12 resistance.
ikkada debbestondi aithe nenu inclination 4 lopale chestunna, resistance is same 10-12. Tomorrow will increase and see.
Lion Audio Review
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21591
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Saturday, May 02, 2015 - 9:25 pm: |
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Musicfan:details ettandi, resistance, incline, speed, etc.,
elliftical.. 10-12 inclination.. 8-12 resistance.
threadmill .. 12 inclination.. 4 - 4.5 speed..
•••••
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53577
Registered: 05-2004
Posted From: 68.60.66.223
| | Posted on Saturday, May 02, 2015 - 9:23 pm: |
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Dobbey:Elliftical 30 mins 3 miles 350 cals
how is it pazzible?
Dobbey:Brisk walk 30 mins 2 miles 300 cals
again howz it pazzible,
details ettandi, resistance, incline, speed, etc.,
Lion Audio Review
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Rgb
Pilla Bewarse
Username: Rgb
Post Number: 2
Registered: 04-2015
Posted From: 100.35.71.182
| | Posted on Saturday, May 02, 2015 - 9:03 pm: |
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Entrepreneur:
Ikkada kottha from NJ |
Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21588
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Saturday, May 02, 2015 - 8:59 pm: |
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May 2nd:
Elliftical 30 mins 3 miles 350 cals
Brisk walk 30 mins 2 miles 300 cals
30 mins: squats,weights abs...
•••••
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1875
Registered: 05-2011
Posted From: 166.137.242.25
| | Posted on Saturday, May 02, 2015 - 8:39 pm: |
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Who are u rgb
dreams don't work unless you do
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Rgb
Pilla Bewarse
Username: Rgb
Post Number: 1
Registered: 04-2015
Posted From: 100.35.71.182
| | Posted on Saturday, May 02, 2015 - 7:45 pm: |
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May 1 walked 3.03 miles in 53 mins
May 2 walked 3.07 miles in 50 mins |
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1874
Registered: 05-2011
Posted From: 166.137.242.25
| | Posted on Saturday, May 02, 2015 - 2:03 pm: |
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Ippude vacha
dreams don't work unless you do
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam
Post Number: 119
Registered: 04-2015
Posted From: 171.159.64.10
| | Posted on Friday, May 01, 2015 - 10:15 am: |
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Entrepreneur:Kalikalaam mama nee consistancy and discipline like hats off
almost 24 years gaa chesthunna.So, alavaatu ayipoyindi.Pedha goppa yemi kaadu.Early morning (about 4.30Am) leche alavaatu teenage nunche vundi.Ade ippudu help avuthondi.Philly to Delaware job commute chesevaadini(4 years chesaanu).Appudu inkaa early gaa leche alavatu pettukonnaanu.5 years gaa Ippudu work from home. Ippudu adi inkaa baaga help avuthondi. |
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1866
Registered: 05-2011
Posted From: 166.137.242.25
| | Posted on Friday, May 01, 2015 - 9:35 am: |
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Kalikalaam mama nee consistancy and discipline like hats off
dreams don't work unless you do
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Kalikaalam
Pilla Bewarse
Username: Kalikaalam
Post Number: 118
Registered: 04-2015
Posted From: 74.103.143.82
| | Posted on Friday, May 01, 2015 - 8:44 am: |
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Did not miss yoga.About an hour. |
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53549
Registered: 05-2004
Posted From: 64.134.168.86
| | Posted on Thursday, April 30, 2015 - 11:01 pm: |
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Entrepreneur:Naaku work kummesthundhi Rao garu
ee customer site visits ante allu squeezing chestaru, unna time lo maximum pindukundamani..
7AM to 7PM at work place... aa taruvata dinner ki ellali akkada 2 hours waste..Alla sodi inali adi inkaa torture.
Lion Audio Review
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1863
Registered: 05-2011
Posted From: 166.137.242.59
| | Posted on Thursday, April 30, 2015 - 10:19 pm: |
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Naaku work kummesthundhi Rao garu
Dobbey kuda same anta
dreams don't work unless you do
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53540
Registered: 05-2004
Posted From: 64.134.168.86
| | Posted on Thursday, April 30, 2015 - 9:59 pm: |
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Entrepreneur:Dobbey mf Saar ?
30 min elliptical past two days at customer site, so not getting much time.
Lion Audio Review
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 21576
Registered: 12-2009
Posted From: 98.214.79.168
| | Posted on Thursday, April 30, 2015 - 9:41 pm: |
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•••••
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1862
Registered: 05-2011
Posted From: 166.137.242.59
| | Posted on Thursday, April 30, 2015 - 9:35 pm: |
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April 29 30 min walk
dreams don't work unless you do
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124218
Registered: 06-2011
Posted From: 76.184.136.168
| | Posted on Wednesday, April 29, 2015 - 2:10 pm: |
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Cheppadam marachipoyaa
28th April
1 hr racquet ball ...stairs chesaa 50 floors and 100 calories ....and triceps workout chesaa my most stubborn muscle idhi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1830
Registered: 05-2011
Posted From: 166.137.242.45
| | Posted on Wednesday, April 29, 2015 - 12:54 pm: |
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Om mama work hectic r
April 28th 30 min walk
Bignole mama u rock 6 miles keka
Dobbey mf Saar ?
dreams don't work unless you do
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Bignole
Celebrity Bewarse
Username: Bignole
Post Number: 27876
Registered: 03-2004
Posted From: 148.87.67.196
| | Posted on Wednesday, April 29, 2015 - 12:51 pm: |
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walked 6 miles yesterday
Lion mundara Line Daatithe vadi thala ratha maaaripodhi
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Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32377
Registered: 01-2009
Posted From: 199.173.224.30
| | Posted on Wednesday, April 29, 2015 - 12:50 pm: |
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Second week dull ayipoyaaru janaalu.. no exerciseaaa?
Sound Rakoodadee
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Kingchoudary
Censor Bewarse
Username: Kingchoudary
Post Number: 96120
Registered: 03-2004
Posted From: 185.46.212.74
| | Posted on Tuesday, April 28, 2015 - 8:38 am: |
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Jai Telugu thalli....
Yee roju Gym ki velthunna, naa diress bhi thechukunya.... Treadmill lo beginners yela run cheyyalo chaduvuthunna.... |
Kalikaalam
Pilla Bewarse
Username: Kalikaalam
Post Number: 109
Registered: 04-2015
Posted From: 171.161.160.10
| | Posted on Tuesday, April 28, 2015 - 6:38 am: |
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one hour Yoga. |
Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1815
Registered: 05-2011
Posted From: 166.137.242.45
| | Posted on Monday, April 27, 2015 - 11:47 pm: |
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Very hectic and stress full day
Just 30 min walk
dreams don't work unless you do
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 53483
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Monday, April 27, 2015 - 9:36 pm: |
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30 min lateral elliptical 212 cal
20 min thread mil 102 cal
Lion Audio Review
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Prasanth
Censor Bewarse
Username: Prasanth
Post Number: 73142
Registered: 03-2004
Posted From: 59.144.58.33
| | Posted on Monday, April 27, 2015 - 3:31 pm: |
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Onlymovies:
but bojja maatram perigindhi not like konda but like gaali taggina balloon laaga
telugu biDDa (staying in bangalore and from vijayawada)
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Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 32353
Registered: 01-2009
Posted From: 199.173.224.30
| | Posted on Monday, April 27, 2015 - 3:28 pm: |
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Prasanth:no exercises bocchu..but today checked my weight to be 65 kgs for a height lying between 5'6" to 5'7"
aa weight exercise enduku time bokka.. nenu 205 ke exercise cheyyanu.. badhakam valla
Sound Rakoodadee
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Prasanth
Censor Bewarse
Username: Prasanth
Post Number: 73141
Registered: 03-2004
Posted From: 59.144.58.33
| | Posted on Monday, April 27, 2015 - 3:26 pm: |
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no exercises bocchu..but today checked my weight to be 65 kgs for a height lying between 5'6" to 5'7"
telugu biDDa (staying in bangalore and from vijayawada)
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124203
Registered: 06-2011
Posted From: 76.187.67.3
| | Posted on Monday, April 27, 2015 - 3:25 pm: |
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Nice thed padindha
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; Getinspired
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu
Post Number: 2919
Registered: 03-2013
Posted From: 65.198.163.137
| | Posted on Monday, April 27, 2015 - 11:45 am: |
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Enter thammi
the total time is 10:03 min per mile
Yeah - it was really good - i dont think i can do better than this
Ninna full gaa mesaanu -- that was the best part after the race -- too much food
will start doing some weight lifting this week from thursday -
Bewarsegadu Fan of Balayya and PK
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1804
Registered: 05-2011
Posted From: 166.216.157.22
| | Posted on Monday, April 27, 2015 - 11:20 am: |
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Congrats Prav mama on your major accomplishment
Get some list drink lots of fluids and coconut water
2.45 20 mins annav it is 33 min awesome 9.9 min per mile
dreams don't work unless you do
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Bewarsegadu
Kurra Bewarse
Username: Bewarsegadu
Post Number: 2915
Registered: 03-2013
Posted From: 65.198.163.137
| | Posted on Monday, April 27, 2015 - 11:00 am: |
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Enter thammi
still resting from yesterday's half marathon
2:12 mins
Knees are still sore --
Bewarsegadu Fan of Balayya and PK
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Entrepreneur
Kurra Bewarse
Username: Entrepreneur
Post Number: 1803
Registered: 05-2011
Posted From: 166.216.157.22
| | Posted on Monday, April 27, 2015 - 9:47 am: |
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| Bewarse | April 27 | April 28 | April 29 | April 30 | May 1 | May 2 | May 3 | | nallabaalu | | 1 hr racquet ball ...stairs chesaa 50 floors and 100 calories ....and triceps workout chesaa my most stubborn muscle idhi | | | | | | | bignole | | 6 miles walk | | | | | | | kalikaalam | 1 hour yoga | | | | | | | | Entrepreneur | 30 min walk | 30 min walk | | | | | | | musicfan | 30 min lateral elliptical 212 cal - 20 min thread mil 102 cal | | | | | | | | onlymovies | 25 minutes walk for 1 mile | 10 minutes walk and 5 minutes walk with ma odini ettukuni.. | 25 min walk for 1 mile | | | | |
dreams don't work unless you do
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Archives - 2015