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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 57825
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Thursday, March 10, 2016 - 9:38 pm: |
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Stewie:Annai you killed the very small spirit that was left in our black baal..
Thats fine, at least his expectations will be set correctly.
Nannaku Premato Audio Review
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Stewie
Kurra Bewarse
Username: Stewie
Post Number: 3854
Registered: 03-2011
Posted From: 50.148.66.251
| | Posted on Thursday, March 10, 2016 - 9:11 pm: |
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Musicfan:you need to do at least 6 months to get any results.
Annai you killed the very small spirit that was left in our black baal..
A Famous Quote starts with a... and ends with this.
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 57823
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Thursday, March 10, 2016 - 8:53 pm: |
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Nalla_baalu:. mamool yoga ki elthaanu aithe body lo flexibility ledhu thokkalodhi
mamoolu yoga you need to do at least 6 months to get any results.
Unless you do it regularly with discipline there is no point in part time yoga,.
Nannaku Premato Audio Review
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124797
Registered: 06-2011
Posted From: 204.194.77.3
| | Posted on Thursday, March 10, 2016 - 5:21 pm: |
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Musicfan:Better not to go there. These all are waste of money and time.
hmm ok annai ...1 week tharuwaatha edaina .... mamool yoga ki elthaanu aithe body lo flexibility ledhu thokkalodhi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 57817
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Thursday, March 10, 2016 - 10:37 am: |
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Nalla_baalu:
ilanti experiments cheyyaddu, they are not worth..
Bikram yoga in no way alone can help you loose weight.
As long as intake calories are less than burning calories you will not loose weight.
Bikram yoga is 90 minute program at 104F. Aa vedi lo they claim to burn 1000 calories, but studies have proven it will be somewhere around 450cals. So elliptical cheste 12 min ki 100 calories ee lekkana you burn more at normal temps. With Bikram yoga you will have side effects of that heat.
Better not to go there. These all are waste of money and time.
Nannaku Premato Audio Review
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124791
Registered: 06-2011
Posted From: 204.194.77.3
| | Posted on Wednesday, March 09, 2016 - 6:40 pm: |
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Dobbey:Flexibility ki ok gani.. Weight losing anthaga undadu... 5-7 lbs taggutavemo anthe...
ok aa 30 day pass theesukoni try chestha next week nundi workout aithe manchidhe kada ... 1 month lo oka 5 lbs thaggina chaalu
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 22233
Registered: 12-2009
Posted From: 71.201.156.4
| | Posted on Wednesday, March 09, 2016 - 6:36 pm: |
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Nalla_baalu:
Flexibility ki ok gani.. Weight losing anthaga undadu... 5-7 lbs taggutavemo anthe...
•••••
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124790
Registered: 06-2011
Posted From: 204.194.77.3
| | Posted on Wednesday, March 09, 2016 - 6:34 pm: |
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Dobbey:3 years span lo... 1 year velluntaa total gaa..
Ammani baane ellaru aithe... denikosam ellaru ...nenu weight reduction and flexibility kosam anukuntunna ... maa inti pakkane naduchukuntu ellipovochu adokate tempting
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 22232
Registered: 12-2009
Posted From: 71.201.156.4
| | Posted on Wednesday, March 09, 2016 - 6:32 pm: |
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Nalla_baalu:
3 years span lo... 1 year velluntaa total gaa..
•••••
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124789
Registered: 06-2011
Posted From: 204.194.77.3
| | Posted on Wednesday, March 09, 2016 - 6:30 pm: |
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Dobbey:Try chey... Bane untadi... Baga water tagali...
Nenu oka water bottle,oka gatorade morning deep fridge lo petti teeskellevadni eve ki...
enni months ellaru annai meeru?
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey
Post Number: 22231
Registered: 12-2009
Posted From: 71.201.156.4
| | Posted on Wednesday, March 09, 2016 - 6:24 pm: |
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Try chey... Bane untadi... Baga water tagali...
Nenu oka water bottle,oka gatorade morning deep fridge lo petti teeskellevadni eve ki...
•••••
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx
Post Number: 49112
Registered: 08-2006
Posted From: 205.157.66.4
| | Posted on Wednesday, March 09, 2016 - 3:55 pm: |
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Proofdada:
power yoga or hiphop fitness lantivi seyi annai.
that temp is scary |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 145660
Registered: 03-2004
Posted From: 71.170.93.71
| | Posted on Wednesday, March 09, 2016 - 3:49 pm: |
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neneu kooda cheestha... |
Mrbezawada
Pilla Bewarse
Username: Mrbezawada
Post Number: 140
Registered: 10-2011
Posted From: 205.172.134.227
| | Posted on Wednesday, March 09, 2016 - 2:56 pm: |
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100+ Temp lo Yoga
I went for 2 months.
Naku bane anipinchindhi..
Bayataki oche time mottam tadisipoyi untaru
nenu vellina place lo same kind of postures chepistunaru ... ( 26 )
and hot yoga tella trainers ekkuva untaru who doesnt know basics of yoga. ( andharu kadhu kondaru )
naaku telsina friends suggest chesaru oddu ani...long run lo chala issues untay ani.
So normal yoga ki velthuna.
Bezawada Bewarse Batchey
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 14216
Registered: 10-2010
Posted From: 143.166.255.112
| | Posted on Wednesday, March 09, 2016 - 2:56 pm: |
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Dont do it .... body dehydrate avuthundhi ....instead go for Hatha Yoga if anyone is teaching
Sasibabu Fan of Pawan Kalyan and Land Acquisition
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124784
Registered: 06-2011
Posted From: 166.216.165.58
| | Posted on Wednesday, March 09, 2016 - 2:53 pm: |
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Idhi nenu 15th 16th ki ala start chestha oka 4-5 days tharuwaatha review pedatha
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx
Post Number: 49109
Registered: 08-2006
Posted From: 205.157.66.4
| | Posted on Wednesday, March 09, 2016 - 2:48 pm: |
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Stewie:enda maavulu kosam fast ga uriki untaaru..
lazy ayyi chennai yendalo 9 ki urikinaa |
Stewie
Kurra Bewarse
Username: Stewie
Post Number: 3850
Registered: 03-2011
Posted From: 104.245.210.36
| | Posted on Wednesday, March 09, 2016 - 2:47 pm: |
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Tingari_xx:i passed out after running in summer once
enda maavulu kosam fast ga uriki untaaru..
A Famous Quote starts with a... and ends with this.
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx
Post Number: 49108
Registered: 08-2006
Posted From: 205.157.66.4
| | Posted on Wednesday, March 09, 2016 - 2:36 pm: |
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Nalla_baalu:
i passed out after running in summer once. moham nundi litre kaarindi sweat, immediate few seconds blank . so i avoided |
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124783
Registered: 06-2011
Posted From: 166.216.165.58
| | Posted on Wednesday, March 09, 2016 - 2:34 pm: |
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Dehydration Ani nenu kuda vinna
Aithe next week oka free class set chestha
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Tingari_xx
Celebrity Bewarse
Username: Tingari_xx
Post Number: 49107
Registered: 08-2006
Posted From: 205.157.66.4
| | Posted on Wednesday, March 09, 2016 - 2:32 pm: |
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Nalla_baalu:
naa colleague elletodu. 90% of the class drop aithaaru anta, very few ppl can sustain.
lot of water taagali. dehydration issues vunte kastam |
Stewie
Kurra Bewarse
Username: Stewie
Post Number: 3849
Registered: 03-2011
Posted From: 104.245.210.36
| | Posted on Wednesday, March 09, 2016 - 2:23 pm: |
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Nalla_baalu:
nenu okasari poya.. hectic unde chaala... opiri aadale type kani mikitha vallanta bane chesaru
A Famous Quote starts with a... and ends with this.
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124782
Registered: 06-2011
Posted From: 166.216.165.58
| | Posted on Wednesday, March 09, 2016 - 2:22 pm: |
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Prasanth:
Annai ee yoga lu peega lu memu cheyyocha or is it a sin 
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Prasanth
Censor Bewarse
Username: Prasanth
Post Number: 76928
Registered: 03-2004
Posted From: 59.144.58.33
| | Posted on Wednesday, March 09, 2016 - 2:16 pm: |
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Nalla_baalu:
telugu biDDa (staying in bangalore and from vijayawada)
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124781
Registered: 06-2011
Posted From: 166.216.165.58
| | Posted on Wednesday, March 09, 2016 - 2:15 pm: |
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Stewie Annai ....first month oka 5-7 lbs theda lekapothe enduku continue chesthaam cheppandi
Naa ultimate plan adhe kaani atleast 30 days try cheyyocha Ani
Beginners ki hot yoga ok naa Ani
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Stewie
Kurra Bewarse
Username: Stewie
Post Number: 3848
Registered: 03-2011
Posted From: 104.245.210.36
| | Posted on Wednesday, March 09, 2016 - 2:13 pm: |
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Nalla_baalu:Oka one month trial idhaam anukuntunna
Nalla_baalu:weight reduction ??
month cheste em ostadi chintakai oka 3 months anna cheyyandi ..
first month anta.. body pains key saripoyiddi
A Famous Quote starts with a... and ends with this.
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 124780
Registered: 06-2011
Posted From: 166.216.165.58
| | Posted on Wednesday, March 09, 2016 - 2:11 pm: |
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Evaranna try chesaara
Basic ga hot yoga idhi
I want to try yoga ....body lo bothiga flexibility ledhu maa inti pakkane idhi undhi and timings naaku comfortable ga unnai
Also does yoga help in weight reduction ??
Oka one month trial idhaam anukuntunna
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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