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Sakkineni
Kurra Bewarse
Username: Sakkineni
Post Number: 1827
Registered: 04-2012
Posted From: 12.130.208.36
| | Posted on Tuesday, May 24, 2016 - 4:59 pm: |
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Kalikaalam:wheat is the worst grain in the existence.
Shredded Wheat anta ji , morning chusa naa cereal dabba meeda |
Lovebewarsetalk
Kurra Bewarse
Username: Lovebewarsetalk
Post Number: 3326
Registered: 08-2014
Posted From: 124.123.57.10
| | Posted on Tuesday, May 24, 2016 - 4:46 pm: |
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Bignole:
idhe problem..keep watching out gold nole ante bangaaram nole
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Bignole
Celebrity Bewarse
Username: Bignole
Post Number: 29689
Registered: 03-2004
Posted From: 148.87.67.199
| | Posted on Tuesday, May 24, 2016 - 4:38 pm: |
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idly is the best BF
JAN 2016 weight 172 LBS
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Bignole
Celebrity Bewarse
Username: Bignole
Post Number: 29688
Registered: 03-2004
Posted From: 148.87.67.199
| | Posted on Tuesday, May 24, 2016 - 4:36 pm: |
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Organic Sprouted Hemp Bread
Hemptation Brand
JAN 2016 weight 172 LBS
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Lovebewarsetalk
Kurra Bewarse
Username: Lovebewarsetalk
Post Number: 3324
Registered: 08-2014
Posted From: 124.123.57.10
| | Posted on Tuesday, May 24, 2016 - 4:34 pm: |
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tHIS IS THE PROB...olden or golden days lo evarainaa ilaanti prob face ayyaraaa....ye tv ye web chusinaa ye report chusinaa edho oka gola...one day it says carrot is good the other day it says carrot is not...
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Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 27000
Registered: 08-2008
Posted From: 116.88.82.203
| | Posted on Monday, May 23, 2016 - 6:35 pm: |
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Racchamass:Em Tinali
easy. Vu.Maa.Saa
https://m.youtube.com/watch?v=3wcyGzXGGgM
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Racchamass
Mudiripoyina Bewarse
Username: Racchamass
Post Number: 21339
Registered: 01-2005
Posted From: 122.172.214.31
| | Posted on Monday, May 23, 2016 - 3:13 pm: |
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Em tinali ee lekkana bajji baa 
The trouble with loyalty to a cause is that the cause will always betray you...
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1686
Registered: 04-2015
Posted From: 171.161.160.10
| | Posted on Monday, May 23, 2016 - 3:00 pm: |
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Vusirikai:etta ede thinna brathekedeee maha ithey 60-70 years... danekeee adee tintee ee problem.. ede entee aa problem anukunta akurchunteee elaaa
I agree with your point. Yedo discussion vachidni kaabatti chebuthunnaa gaani, yevari ki yedi thinte thrupthi gaa vuntundo adi thineyyada me best.. |
Vusirikai
Mudiripoyina Bewarse
Username: Vusirikai
Post Number: 10699
Registered: 10-2011
Posted From: 198.203.175.175
| | Posted on Monday, May 23, 2016 - 2:42 pm: |
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etta ede thinna brathekedeee maha ithey 60-70 years... danekeee adee tintee ee problem.. ede entee aa problem anukunta akurchunteee elaaa 
http://www.cooking-wonders.com/
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Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 35916
Registered: 01-2009
Posted From: 137.200.32.6
| | Posted on Monday, May 23, 2016 - 2:42 pm: |
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Kalikaalam:1 to 1.5hours hour yoga and paranayam chesthaanu
details please
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 35915
Registered: 01-2009
Posted From: 137.200.32.6
| | Posted on Monday, May 23, 2016 - 2:40 pm: |
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poddunna edo okati tini vastene (bread) 9 ki malli aakali vesi, 9.30 10 madhyalo lunch chestunna.. inka complete ga maneste aakali tho chachipota nemo 12 ki
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1685
Registered: 04-2015
Posted From: 171.161.160.10
| | Posted on Monday, May 23, 2016 - 2:30 pm: |
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Nayak:Very interesting...meeru excersze/walking/yoga/meditation chesthara?
1 to 1.5hours hour yoga and paranayam chesthaanu.No other physical exercise at all.Pilates chesaanu about 6 mon ths.Kaani Yoga ki minchi ika time dorakdam ledu.Meditation chesaanu for 2 decades and said 'Good bye' to it. did not work for me at all. |
Sakkineni
Kurra Bewarse
Username: Sakkineni
Post Number: 1803
Registered: 04-2012
Posted From: 12.130.208.36
| | Posted on Monday, May 23, 2016 - 2:21 pm: |
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Nayak:
POddune exercise chese vadiki kastam ga vuncle |
Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 6267
Registered: 04-2009
Posted From: 12.131.245.18
| | Posted on Monday, May 23, 2016 - 2:15 pm: |
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>>
The term 'Breakfast' it self is wrong and bogus ani naa opinion. When did you start fasting to break it. You already had your dinner yesterday night and just slept. In the morning you are going to eat again. When did you really fast to break it. If you skip breakfast, then we consider it as 'fasting' and helps to your body to absorb the nutriciens..ani maa guruvu gaaru cheppaaru.25 years gaa follow avuthunna.nneu follow avvakunda books lo chadivindi cheppadam ledu(including my openinons on wheat,milk etc).
Very interesting...meeru excersze/walking/yoga/meditation chesthara?
Warrior
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1677
Registered: 04-2015
Posted From: 171.159.64.10
| | Posted on Monday, May 23, 2016 - 10:30 am: |
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Swami Ananthananda told us in 1992-'You will see the results of skipping breakfast from late 30s onwards. You will feel the energy levels and your practice will yield results.BF thine vaallaku kudaa results appati nu che kanipisthaayi.Kaani, too late.They can not stop it at that age".So true anipisthondi naaku ayithe.. |
Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1676
Registered: 04-2015
Posted From: 171.159.64.10
| | Posted on Monday, May 23, 2016 - 10:27 am: |
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Musicfan:but many studies have proven not to fast for 14-16 hours per day by skipping breakfast
The term 'Breakfast' it self is wrong and bogus ani naa opinion. When did you start fasting to break it. You already had your dinner yesterday night and just slept. In the morning you are going to eat again. When did you really fast to break it. If you skip breakfast, then we consider it as 'fasting' and helps to your body to absorb the nutriciens..ani maa guruvu gaaru cheppaaru.25 years gaa follow avuthunna.nneu follow avvakunda books lo chadivindi cheppadam ledu(including my openinons on wheat,milk etc). |
Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1675
Registered: 04-2015
Posted From: 171.159.64.10
| | Posted on Monday, May 23, 2016 - 10:22 am: |
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Sakkineni: Wheat grains ani
wheat is the worst grain in the existence. |
Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 6266
Registered: 04-2009
Posted From: 50.180.141.234
| | Posted on Monday, May 23, 2016 - 10:15 am: |
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Thanks AJ. Naa view completely different. I feel great with idli and lost 8 pounds weight by increasing fruit content in my diet
Warrior
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Sakkineni
Kurra Bewarse
Username: Sakkineni
Post Number: 1789
Registered: 04-2012
Posted From: 12.130.208.36
| | Posted on Monday, May 23, 2016 - 10:12 am: |
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Ee madya Wheat grains ani new cereal , good for heart better than Oats antunaru, tinataniki kooda bagane vundi |
Ajaatasatru
Pilla Bewarse
Username: Ajaatasatru
Post Number: 181
Registered: 04-2016
Posted From: 59.144.9.6
| | Posted on Monday, May 23, 2016 - 9:47 am: |
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100% sure abt fermented stuff .. cos i ate Idli for 2-3 months, avoided Dosa, oil unnadani.. but gained weight, doc ani kochening cheste - ee point confirmed.
Skipping bfast is even worst, it causes acidity,gas troubles down the line.. and the body becomes weak anattlu .. bfast > lunch > dinner - in decreasing potions is wat is adviced...
fruits koda, execessive tinte kashtam .. cos lots of fructose, in the end might end up incr ur blood glucose levels..
basically, regular trainer + doc combo unte .. health maintain cheyagalam, vallu mana $ pindite kani manam bagu padam annatlu .. |
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 59169
Registered: 05-2004
Posted From: 66.117.193.162
| | Posted on Monday, May 23, 2016 - 9:44 am: |
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Kalikaalam:My advise JUST SKIP BREAK FAST
depends upon persons body, but many studies have proven not to fast for 14-16 hours per day by skipping breakfast
Always heavy break fast medium lunch and light dinner is the way ani studies proven kadaa..
Gentleman Audio Review
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 6265
Registered: 04-2009
Posted From: 50.180.141.234
| | Posted on Monday, May 23, 2016 - 9:37 am: |
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>>but i later learnt.. any fermented food is bad for health. In that clause .. u have idli,dosa covered...
Are you sure?
Warrior
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 6264
Registered: 04-2009
Posted From: 50.180.141.234
| | Posted on Monday, May 23, 2016 - 9:36 am: |
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>>If you want to eat at any cost, just eat fresh fruit(organic)
Absolutely...best food in the world is Fruits period. My Logic is simple...when God created you he didn't ask you to cook rather go to tree pick a fruit and eat.
Warrior
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 6263
Registered: 04-2009
Posted From: 50.180.141.234
| | Posted on Monday, May 23, 2016 - 9:34 am: |
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>>My advise JUST SKIP BREAK FAST
reason enti mama?
Warrior
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Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 26997
Registered: 08-2008
Posted From: 119.56.122.208
| | Posted on Monday, May 23, 2016 - 9:26 am: |
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Kalikaalam:
pestutaniki naa naachtaa
http://sg.openrice.com/UserPhoto/Article/0/N/0004MU754173482915F293j.jpg
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1673
Registered: 04-2015
Posted From: 171.161.160.10
| | Posted on Monday, May 23, 2016 - 9:22 am: |
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Kalikaalam:My advise JUST SKIP BREAK FAST
If you want to eat at any cost, just eat fresh fruit(organic). No vegetables too. |
Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 26995
Registered: 08-2008
Posted From: 119.56.125.33
| | Posted on Monday, May 23, 2016 - 9:20 am: |
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Sasibabu:
Krishna_jilla:
Kalikaalam:
http://i.insing.com.sg/cms/64/3c/f9/0f/150447/murugan-idli-shop_600x450_fillbg_9 cea41ba40.jpg
https://cn-production.s3.amazonaws.com/reviews/travel/Murugan_Idli_Shop_Syed_Alw i_Road_Ghee_Podi_Plain_Idli.jpg
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Kalikaalam
Kurra Bewarse
Username: Kalikaalam
Post Number: 1672
Registered: 04-2015
Posted From: 171.161.160.10
| | Posted on Monday, May 23, 2016 - 9:19 am: |
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Blazewada:inka em tinaala?
I have been telling in various DBs for more than a decade. Even if you think that I am Chadastam type, I don't care. My advise JUST SKIP BREAK FAST unless you already have health issues and need to take one. STOP milk at any cost. You are drinking just white poison. I stopped taking my break fast 25 years ago and I don't have any health issues even now. |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 14262
Registered: 10-2010
Posted From: 45.20.143.145
| | Posted on Monday, May 23, 2016 - 8:59 am: |
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yedhoti ishtamainadhi thinandi....yedho roju povalsindhegaa....mundhooo enako
Sasibabu Fan of Pawan Kalyan and Land Acquisition
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Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 26992
Registered: 08-2008
Posted From: 119.56.123.50
| | Posted on Monday, May 23, 2016 - 7:42 am: |
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Krishna_jilla:Idli tinna rogalu ostaya
rice idli tinte ostayata, sooji idli is trend nowadays. avanni evadu ondukuntaad antha opika eda sachindi.
hiraak dobi ivala morning kichidi,sambar vada tinna. noru sahipoindi daily brown bread tini tini.
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Ajaatasatru
Pilla Bewarse
Username: Ajaatasatru
Post Number: 174
Registered: 04-2016
Posted From: 59.144.9.6
| | Posted on Monday, May 23, 2016 - 7:40 am: |
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Krishna_jilla:
earlier my thought was that Idly&Vada, andulonu Idly is the easiest to digest .. and simplest to make, evadu ee making spoil cheyad ani .. play safe item annattu..
but i later learnt.. any fermented food is bad for health. In that clause .. u have idli,dosa covered... |
Krishna_jilla
Kurra Bewarse
Username: Krishna_jilla
Post Number: 2550
Registered: 04-2015
Posted From: 50.90.117.162
| | Posted on Monday, May 23, 2016 - 7:36 am: |
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Idli tinna rogalu ostaya blaze annai? |
Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 6262
Registered: 04-2009
Posted From: 50.180.141.234
| | Posted on Monday, May 23, 2016 - 7:31 am: |
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Bread thinte Cancer vachheyadhu mama. Majority of Bread lo dough conditioners, artificial flavors and lot of preservatives untaayi....those are very bad. Instead chose for natural or organic type bread.
Warrior
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Ajaatasatru
Pilla Bewarse
Username: Ajaatasatru
Post Number: 172
Registered: 04-2016
Posted From: 59.144.9.6
| | Posted on Monday, May 23, 2016 - 7:12 am: |
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I am aiming for milk+oat combination .. em chestam unna vatilo ade koosinta better la undi..
idi kuda workout kakapote .. ika daily broken wheat upma lantivi vandukuni set cheyali... frustated with all this.. |
Blazewada
Celebrity Bewarse
Username: Blazewada
Post Number: 26991
Registered: 08-2008
Posted From: 119.56.120.214
| | Posted on Monday, May 23, 2016 - 6:38 am: |
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Bread tinte cancer chances ekkuva ani research lo proven ata.
desi BF cheste inko rakam problems ani kooda proven.
paalu with cornflakes tinte nimmu jerutundi antunar.
salad tinte ajeerthi plus gas problem poddune ani antunnar.
inka em tinaala?
https://m.youtube.com/watch?v=3wcyGzXGGgM
जिसको ढूंढे बाहर बाहर - वो बैठा है भीतर छुप के
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Archives - 2016