| Author |
Message |
    
Kingchoudary
Censor Bewarse
Username: Kingchoudary
Post Number: 100986
Registered: 03-2004
Posted From: 46.235.154.83
| | Posted on Friday, April 14, 2017 - 3:57 am: |
|
Sakkineni:Maga gents ni Soy avoid cheyamani cheptharu ga vuncle
Yee thread lo vunna vallantha uncles ye le, thinna thinkapoyina pedha gaa voopedhi yemi vundadhu ani Rao gaari inner feeling.... |
Lovebewarsetalk
Kurra Bewarse
Username: Lovebewarsetalk
Post Number: 4647
Registered: 08-2014
Posted From: 115.42.36.109
| | Posted on Thursday, April 13, 2017 - 4:05 pm: |
|
This thread is like...
 |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52092
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 3:08 pm: |
|
Sakkineni:Maga gents ni Soy avoid cheyamani cheptharu ga vuncle
+1. rumor aithe innanu. shifted to almond aa madhya. ipudu adi bhi maanesa |
Sakkineni
Kurra Bewarse
Username: Sakkineni
Post Number: 2033
Registered: 04-2012
Posted From: 12.130.208.36
| | Posted on Thursday, April 13, 2017 - 10:41 am: |
|
Nalla_baalu:soymilk esukoni
Maga gents ni Soy avoid cheyamani cheptharu ga vuncle |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52091
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 9:30 am: |
|
Nalla_baalu:
super effort, 22 lb is too drastic. skin mudathalu vastadi emo?
nenu 8 lb taggaanu, most importantly waist size koncham taggindi |
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 125029
Registered: 06-2011
Posted From: 166.216.165.52
| | Posted on Thursday, April 13, 2017 - 9:18 am: |
|
Nenu weight training maanesaaa annai
Only cardio chesthunna prasthutham ...stairs chesthunna 40 min 2100 steps
Weekly mon - fri
Breakfast oka smoothie esthunna bananas berries soymilk esukoni
Madhyaanam 5 boiled eggs lo whites theesukoni nundi roju curry tho eating lekapothe chipotle type lo ikkada okati untadhi brown rice tho oka meal
Saayanthram snacks
Raathriki oats or brown rice with Manam vandukune curries total 22 lbs thaggaanu
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52090
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 8:45 am: |
|
Nalla_baalu:Oats roti fruit juices
?? |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52089
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 8:45 am: |
|
Nalla_baalu:
cool. workout em sestunnav?
i should not run/lift weights. walking only, slow gaa 1:30 to 2 hours nadichi 4 to 5 miles covering , weekly twice. |
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 125028
Registered: 06-2011
Posted From: 166.216.165.52
| | Posted on Thursday, April 13, 2017 - 8:43 am: |
|
KC annai em cheyyaledhu antaaru
Kindha post lo em chesina thaggatledhu antaaru enti katha
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
|
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 125027
Registered: 06-2011
Posted From: 166.216.165.52
| | Posted on Thursday, April 13, 2017 - 8:42 am: |
|
Tingu annai only rice avoided and light dinner anthe
Crash diet chesi two days normal ga thinte picha picha ga perigipoyaaa
Oats roti fruit juices and mana regular curries thintunna oats and roti tho
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52087
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 8:35 am: |
|
Kingchoudary:Yemi cheyyaledhu....
walking seyyahe, mee daggara scenic ga vuntadi kada. mee sinna kid ni stroller lo pettukuni eltoo vundu |
Kingchoudary
Censor Bewarse
Username: Kingchoudary
Post Number: 100980
Registered: 03-2004
Posted From: 46.235.154.83
| | Posted on Thursday, April 13, 2017 - 8:26 am: |
|
Tingari_xx:
weight ni pounds lo septunnam. nuv em sesaav taggataniki seppu firstu
Yemi cheyyaledhu.... |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52086
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 8:25 am: |
|
Kingchoudary:
weight ni pounds lo septunnam. nuv em sesaav taggataniki seppu firstu
Nalla_baalu:
170 ki vasthe naaa 2007 weight may be sept ending lopu raavataaniki try chestha
aakulu alamulu tinaku, repu malli rice tinte as usual vachestaav. aovid buffets and binge drinking |
Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 125026
Registered: 06-2011
Posted From: 166.216.165.52
| | Posted on Thursday, April 13, 2017 - 8:19 am: |
|
189 lbs ....3 yrs back weight
170 ki vasthe naaa 2007 weight may be sept ending lopu raavataaniki try chestha
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
|
Kingchoudary
Censor Bewarse
Username: Kingchoudary
Post Number: 100979
Registered: 03-2004
Posted From: 46.235.154.83
| | Posted on Thursday, April 13, 2017 - 7:56 am: |
|
Meerandharu mee weight chebuthunnaraa or mee G kovvu chebuthunnara? I mean fat.... |
Kingchoudary
Censor Bewarse
Username: Kingchoudary
Post Number: 100978
Registered: 03-2004
Posted From: 46.235.154.83
| | Posted on Thursday, April 13, 2017 - 7:55 am: |
|
Naa M lo gola, yentha chesina 81 kilos nundi thaggadam ledhu nenu, lasst 2 years gaa constant gaa 81 lo vunna.... |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52085
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 7:45 am: |
|
Jaffaa:215lbs
nuv height kada. nenu football eskuni tirugutunna.
belt lo 1.5 positions move aindi. inko 2 positions move aithe all set |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52084
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Thursday, April 13, 2017 - 7:45 am: |
|
Onlymovies:172
wow. from 200?
what helped me apart from walking - office ki eltunte wife roju dabba lo naalugu rakalu like fruits, yoghurt, nuts and carrots pack chesedi. ipudu avanni gurthu ga tinatledu. |
Onlymovies
Censor Bewarse
Username: Onlymovies
Post Number: 36380
Registered: 01-2009
Posted From: 137.200.32.6
| | Posted on Thursday, April 13, 2017 - 7:38 am: |
|
172
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
|
Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa
Post Number: 23680
Registered: 03-2008
Posted From: 204.14.239.13
| | Posted on Thursday, April 13, 2017 - 12:06 am: |
|
215lbs  |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52083
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Wednesday, April 12, 2017 - 7:06 pm: |
|
bump for nalla baal |
Lovebewarsetalk
Kurra Bewarse
Username: Lovebewarsetalk
Post Number: 4576
Registered: 08-2014
Posted From: 183.82.98.78
| | Posted on Monday, April 03, 2017 - 7:13 am: |
|
Hope this thread is invisible to Nalla Baal's Fiancee...
 |
Stewie
Kurra Bewarse
Username: Stewie
Post Number: 4192
Registered: 03-2011
Posted From: 24.14.10.68
| | Posted on Sunday, April 02, 2017 - 10:01 am: |
|
Great job annai..
Keep it up
A Famous Quote starts with a... and ends with this.
|
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 52050
Registered: 08-2006
Posted From: 76.109.163.196
| | Posted on Sunday, April 02, 2017 - 8:54 am: |
|
2009 tarvata, first time below 160 ninna touch ainaanu.
special ga emi seyaledu. morning breakfast oats and brown rice matram following |
Archives - 2017