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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3933
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 5:18 pm: |
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Gudivada04:gattiga bigapadithe naakkooda 6packs kanabadathayi,
Naaku 8 pack
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3932
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 5:18 pm: |
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Gudivada04:reduce potta little bit.
Khader Jee diet tho ezpzzzzzzzzzzz..if u dont cheatttt...
Naa Maata, Nene Vinanu
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41305
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 5:17 pm: |
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Speaker:
that's good to hear. for almost 10 years I was at 30". gone from 32" to 34" in the last 3 years. want to keep it at 32" and reduce potta little bit.
gattiga bigapadithe naakkooda 6packs kanabadathayi, adi kaadu point  |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3931
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 5:10 pm: |
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Gudivada04:potta thagginda annayy
gattiga bigapadithe 8 packs kanipistunnaayi...
inkekkadi pottaa...?? all flab gone completely.......
Naa Maata, Nene Vinanu
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41304
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 4:52 pm: |
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Speaker:
potta thagginda annayy |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3930
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 4:43 pm: |
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Telugustudio:31-32 na
yes, all the flab is goneeeeeeeeeeeeeeeeeeeeee.........
all my trousers r so loose now...actually got an extra hole on the belts 4 months back...have to get couple more to withstand...
n mind u...this is just with the diet...no exercise nothing...
total cleansinggggggggggggg from the inside......
Naa Maata, Nene Vinanu
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Telugustudio
Mudiripoyina Bewarse
Username: Telugustudio
Post Number: 11488
Registered: 07-2009
Posted From: 83.251.86.184
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 4:30 pm: |
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Speaker:
31-32 na
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3929
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 1:41 pm: |
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Nayak:
spend atleast 7-10 hours to watch big videos of Khader jee..
avoid small cut n paste vdos
watch atleast 1 hr - 2h cut vdos...
u will appreciate the time you spent on them...its time well spent...
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3928
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 1:40 pm: |
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Soggadu:VRK diet appudu kooda same comments chusa mee nundi.
That said, good to know it is helping you!
VRK diet is still good for people with multiple issues...n mostly for those who love meat..after attaining results...just go onto Khader Jees millet dietssssssss.......
did a week of VRK diet..lost 7 kgs...then regained 3 kgs slowly...but on the whole...after stopping his diet becoz of good eating habits...weight started going down...never checked weight again...
only benchmark is before all these diets..i had a waist of 36 size, after vrk it went down to 34.5
last 40-45 days...full millet diet...
now my waist is between, 31-32
yes, eating very early, dinner max by 7:30 pm
mostly by 6 - 6:30
fruits on empty stomach
no sugar, milk, eggs,
only kashayams in early morning, on empty stomach..
if i can have fruits, n yogurt...i can continue...any longer...no issues........
this millet lifestyle will get extremely popular..coz u will stay away from those diseases...n your total body begins to get more immunity & stronger...
Naa Maata, Nene Vinanu
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Soggadu
Kurra Bewarse
Username: Soggadu
Post Number: 3116
Registered: 02-2009
Posted From: 65.110.174.162
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 12:52 pm: |
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Speaker:
VRK diet appudu kooda same comments chusa mee nundi.
That said, good to know it is helping you!
Recent gaa ee diets gola madhya lo vinna konni manchi maatalu :
(1) The food we eat will be with us for 7 generations. Anduke pelli time lo Itu atu 7 Taralu chudali antaru.
(2) Dont change your food habits suddenly. Any change shall be gradual
(3) More than what we eat - when and how we eat is extremely important. Cook & eat like our earlier generations. Urlo 9:30 Ki lunch, 6:30 ki dinner ayyi poyedhi. Al anna maata
చక్కర కలిపిన తియ్యని తేనెల తోడు పెరుగు తెలుగు
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Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak
Post Number: 7195
Registered: 04-2009
Posted From: 12.43.184.178
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 12:44 pm: |
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Speaker baa, ee Millets ememi thinali, ela thinali konchem detailed ga pettu...that will help for beginners like me. Khader saab videos chudalante need to spend lot of time.
Warrior
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3927
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:59 am: |
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Gudivada04:
godhuma ravva, bombayi ravva, wheat, corn flour, canola, milk, eggs, rice, sugar, coffe, tea complete gaa banned annai intlo... aa unnavanni pakkana pettesaaa vere shelfs lo...parties appude teesedi vaatini...
eetha bellam, thaati bellam, brown cane sugar, coconut sugar, honey..in place of regular sugar..
long energy levels...no bloating, no drowsyness, n top of all this...Healthy...inketi kaavali annai...
Naa Maata, Nene Vinanu
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41300
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:53 am: |
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Speaker:
ninna morning godhuma ravva upma thinte kadupu vubbaram vachindi. that's it. I am done with wheat. ippatike baaga thagginchesam, but now decided to quit completely. rice kooda thaggincham but will take time to quit completely |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3926
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:51 am: |
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Musicfan:
andaru edo trial laa start ayyithe chestunnaaru...kaani okkodu okko dlm's sebutunnaaaru...
mundu KhaderJee vdos choodamante noffii okkodiki....
Naa Maata, Nene Vinanu
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41299
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:51 am: |
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Speaker:AnduKorralayitthe 300-500 Rs per Kg pettina, emi doriki saavatledanta...Vja lo...
correct, hyderabad lo 550 chepparanta. middle men nokkakunda konchem farmers ki velthe ok |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3925
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:50 am: |
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Ajaatasatru:NY Nj area lo ilanti dealers telusuna speaker jee..
ledu...unte..nenu kooda tecchukovaali...
Toronto elli tecchukunte better laa undi...elaago my brother is there kaabatti...
these 5 grains...can be stored for 8 years...longggggggggggg shelf life...paadavvavu twaragaa..
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3924
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:49 am: |
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Gudivada04:24manthra
actually they have paraboiled, more effective...
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3923
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:48 am: |
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Musicfan:Even in India awareness has gone up.
AnduKorralayitthe 300-500 Rs per Kg pettina, emi doriki saavatledanta...Vja lo...
Naa Maata, Nene Vinanu
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41298
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:41 am: |
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Speaker:
ninna HD 24manthra vaaditho matladindi. they have couple of varieties and door delivery is only $6 |
Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41297
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:40 am: |
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Speaker:rice, wheat, maida ni odileyyatame complete gaa..
completely agree. they are not good for anyone. |
Ajaatasatru
Kurra Bewarse
Username: Ajaatasatru
Post Number: 1178
Registered: 04-2016
Posted From: 171.161.160.10
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:37 am: |
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NY Nj area lo ilanti dealers telusuna speaker jee..
brahma satyam jagan-mithyä jivo brahmaiva näparah
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 67161
Registered: 05-2004
Posted From: 108.171.131.160
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 11:27 am: |
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Speaker:
Soggadu:
definitely people have been aware of this millets thing and atleast 10-12 of my friends started this diet.
They are getting them shipped from everywhere. Even in India awareness has gone up.
Whoever did Keto Diet ( VRK ) are continuing with Millets after they stopped VRK.
NTR biopic Audio Review
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3922
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 10:44 am: |
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Soggadu:Manollaki kotha oka Vintha.
alaa emi kaadu...going forward...rice, wheat, maida ni odileyyatame complete gaa..
been on millets for the last 40-45 days...so far so good...
no craving for rice at all...
dosa/idly/upma/kichidi/millet rice....fruits, yougurt...unte inketi kaavalehaaa???
Naa Maata, Nene Vinanu
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Soggadu
Kurra Bewarse
Username: Soggadu
Post Number: 3115
Registered: 02-2009
Posted From: 65.110.174.162
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 10:29 am: |
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Musicfan:no millets available,
Speaker garu chesina marketing affect anukunta
Manollaki kotha oka Vintha.
చక్కర కలిపిన తియ్యని తేనెల తోడు పెరుగు తెలుగు
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Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 67160
Registered: 05-2004
Posted From: 108.171.131.160
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 10:24 am: |
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ninna chicago patel brothers lo all clean, no millets available, mottam oodchesaaru
NTR biopic Audio Review
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3921
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 9:50 am: |
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Musicfan:Do they ship???
It is a wholesale store..it seems..
I dont think that they will do shipping.....
Retailers go there to pick their stuff...
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3920
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, January 04, 2019 - 9:43 am: |
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Gudivada04:However, nuvvu cheppe pricing doubt ga vundi. Endukante India lone ravatam ledu aa price Ki.
Annaai..ph numbers kooda icchaanu gada annai inc email..
aaa lingam gaadiki ph chesi kanukko annaai...
My elder brother went there to pick these up himself & he has told me about the prices n that they r verrrrrrrrrrrrry cheap...
India lo farmers chetiki, even an year ago Kilo ki 50 Paise, 1 Re e icchevaaranta..
ippudu 15-20 Rs istunnaaranta coz of growth in demandddddddddddddd..
n this will go up for sure....
Naa Maata, Nene Vinanu
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41296
Registered: 09-2004
Posted From: 184.64.107.209
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 03, 2019 - 11:29 pm: |
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However, nuvvu cheppe pricing doubt ga vundi. Endukante India lone ravatam ledu aa price Ki.
24 manthra vaadu daggara order chesthunnam, home delivery kooda vundi Maa voollo ayithe |
Musicfan
Bewarse Legend
Username: Musicfan
Post Number: 67159
Registered: 05-2004
Posted From: 107.77.87.80
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 03, 2019 - 8:57 pm: |
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Do they ship???
NTR biopic Audio Review
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Gudivada04
Bewarse Legend
Username: Gudivada04
Post Number: 41295
Registered: 09-2004
Posted From: 161.141.1.1
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 03, 2019 - 12:57 pm: |
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thanks Speaker honnoy. Next time when I am in Toronto will check it out |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3919
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 03, 2019 - 12:12 pm: |
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Soggadu:Sri Lankan Tamizh shop la undhi idhi
yes
& their prices r dirt cheap...
Naa Maata, Nene Vinanu
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Soggadu
Kurra Bewarse
Username: Soggadu
Post Number: 3114
Registered: 02-2009
Posted From: 65.110.174.162
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 03, 2019 - 12:03 pm: |
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Sri Lankan Tamizh shop la undhi idhi
చక్కర కలిపిన తియ్యని తేనెల తోడు పెరుగు తెలుగు
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 3918
Registered: 04-2017
Posted From: 192.197.178.2
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 03, 2019 - 11:46 am: |
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Millets at very cheap prices in Toronto
2 Varieties r available at 4$ CAD per 4 Pounds Bag.
2 Varietes at 3$ per 900Grams
They will get one more variety also very soon it seems
address
CANX Marketing Inc
489, Brimley Road, Unit - 9& 10
Scarborough, ON - M1J 1A3, Canada
Tel - 647 400 4749 / 416 261 9136
email - lingam9591@hotmail.com
They get their stocks from Chennai it seems.......
Naa Maata, Nene Vinanu
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