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Bewarse Talk Discussion Board * Archives - 2012 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through September 12, 2012 * Calling Nallabalesh -- about weight loss book < Previous Next >

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Kingchoudary
Bewarse Legend
Username: Kingchoudary

Post Number: 78026
Registered: 03-2004
Posted on Wednesday, September 12, 2012 - 4:07 am:    Edit Post Delete Post Print Post
Ball gaa aa book loni matter ikkada postu....
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 68019
Registered: 03-2004
Posted on Wednesday, September 12, 2012 - 3:33 am:    Edit Post Delete Post Print Post
andhuke teddu topic mataladata ledu kadha.. :venki.shy
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Andhramass
Bewarse Legend
Username: Andhramass

Post Number: 51970
Registered: 07-2006
Posted on Wednesday, September 12, 2012 - 3:24 am:    Edit Post Delete Post Print Post
Godfather:



nee thread kadu ley edhi
anni dananallo Annadanam Minna lal salam
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 68014
Registered: 03-2004
Posted on Wednesday, September 12, 2012 - 2:50 am:    Edit Post Delete Post Print Post
Nalla_baalu:

december lo India ki elthunna aa lopu 25 pounds koseyaali ani



apure pella..
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Tagubothu
Pilla Bewarse
Username: Tagubothu

Post Number: 983
Registered: 05-2005
Posted on Wednesday, September 12, 2012 - 2:15 am:    Edit Post Delete Post Print Post
Nalla_baalu:



MOVIEART--rangupaduddi
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8809
Registered: 06-2011
Posted on Wednesday, September 12, 2012 - 1:42 am:    Edit Post Delete Post Print Post
first 20 pages anni biblical quotes unnai ...anni naa zindagi lo eppudu chadhavaledhu

kaani .... main matter lo ki vachaaka baaga raasadu ...... interesting ..20% of the book chadivesaanu
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8808
Registered: 06-2011
Posted on Wednesday, September 12, 2012 - 1:38 am:    Edit Post Delete Post Print Post
Tagubothu:

MOVIEART--bemmi.etakaram



december lo India ki elthunna aa lopu 25 pounds koseyaali ani MOVIEART--bemmi.uhoh
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Tagubothu
Pilla Bewarse
Username: Tagubothu

Post Number: 982
Registered: 05-2005
Posted on Wednesday, September 12, 2012 - 1:36 am:    Edit Post Delete Post Print Post
Nalla_baalu:



MOVIEART--bemmi.etakaram
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8807
Registered: 06-2011
Posted on Wednesday, September 12, 2012 - 1:32 am:    Edit Post Delete Post Print Post
Praveen:

maa roomie account lo theesukunna annai kindle version ...start chesa read cheyyadam
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen

Post Number: 9918
Registered: 03-2004
Posted on Tuesday, September 11, 2012 - 9:03 pm:    Edit Post Delete Post Print Post
vaarni taagubothesh

EXERCISE is the third funda in the book
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8805
Registered: 06-2011
Posted on Tuesday, September 11, 2012 - 8:51 pm:    Edit Post Delete Post Print Post
Ayyy rachannai andulo exercise routine kuda untadhi MOVIEART--ms.control
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Tagubothu
Pilla Bewarse
Username: Tagubothu

Post Number: 980
Registered: 05-2005
Posted on Tuesday, September 11, 2012 - 8:47 pm:    Edit Post Delete Post Print Post
Praveen:



diet valla entha taggithe malla anthe fast gaa perugutham malla. kastam ayuna exercise best option. aadu seppatam nuvvu ikkada eyyatam bhal gadu egurukunta ravatam iddarki MOVIEART--rangupaduddi

Praveen:

"How to lose 40 LB in one day"



endi idi kovvu koyinchukuntenaa
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8804
Registered: 06-2011
Posted on Tuesday, September 11, 2012 - 8:44 pm:    Edit Post Delete Post Print Post
Praveen:

amazon lo only kindle version maatrame anta..

ok kindle version try chesthunna lets see how it works
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen

Post Number: 9916
Registered: 03-2004
Posted on Tuesday, September 11, 2012 - 8:43 pm:    Edit Post Delete Post Print Post
baaleshaa
only paypal allowed on his website..
amazon lo only kindle version maatrame anta..
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen

Post Number: 9915
Registered: 03-2004
Posted on Tuesday, September 11, 2012 - 8:42 pm:    Edit Post Delete Post Print Post
taghubothesh
aa look ki ardham enti?
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8803
Registered: 06-2011
Posted on Tuesday, September 11, 2012 - 8:41 pm:    Edit Post Delete Post Print Post
Rachannaiiii MOVIEART--pointe
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Tagubothu
Pilla Bewarse
Username: Tagubothu

Post Number: 979
Registered: 05-2005
Posted on Tuesday, September 11, 2012 - 8:40 pm:    Edit Post Delete Post Print Post
Praveen:


Nalla_baalu:



MOVIEART--bemmi.etakaram
http://www.youtube.com/watch?v=KroTDBnzAe0&feature=related
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen

Post Number: 9914
Registered: 03-2004
Posted on Tuesday, September 11, 2012 - 8:39 pm:    Edit Post Delete Post Print Post
aadiki FB lo message pettaanu baaleshaa
reply isthaadu undu
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8802
Registered: 06-2011
Posted on Tuesday, September 11, 2012 - 8:28 pm:    Edit Post Delete Post Print Post
Praveen:

only paypal on his website

ok maa frnd or maa daddy dhi use chesthaanu paypal account aithe ...amazon lo ledha annai ....kindle version enti ...intlo oka thuppu pattukunna kindle undhi ..... adhi pay chesi kindle lo ekkinchukunte all set aaaa
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen

Post Number: 9913
Registered: 03-2004
Posted on Tuesday, September 11, 2012 - 8:27 pm:    Edit Post Delete Post Print Post
avv baaleshaa
only paypal on his website
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8800
Registered: 06-2011
Posted on Tuesday, September 11, 2012 - 7:59 pm:    Edit Post Delete Post Print Post
amazon lo search chesthe only kindle version ee undhi
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Nalla_baalu
Yavvanam Kaatesina Bewarse
Username: Nalla_baalu

Post Number: 8799
Registered: 06-2011
Posted on Tuesday, September 11, 2012 - 7:57 pm:    Edit Post Delete Post Print Post
annai paypal kaakunda mamool ga pay cheyyalemaa site dwaara let me try in amazon
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Praveen
Yavvanam Kaatesina Bewarse
Username: Praveen

Post Number: 9912
Registered: 03-2004
Posted on Tuesday, September 11, 2012 - 7:46 pm:    Edit Post Delete Post Print Post
thammi

brief input/review on the book "How to lose 40 LB in one day" by my fitness trainer Cody Bobay..

The book is very small and you can finish reading in 2-3 hours.. There isn't tonnes of information in the book.. He kept it Simple and Straight (KISS principle)

the book is based on four fundamentals -- what we drink, what we eat, exercise and rest.. there are very small chapters that explain the importance of each aspect with examples/options...

The core and most imp thing in the book is the 40 day Journey towards a healthy weight loss.

its a tracking system which helps you to keep track of what u did with respect to above four aspects each day..

the other good thing about this whole 40 days journey is that we need to follow the DIET plan strictly for 6 days .. the SEVENTH DAY is a rest/cheat day and we can eat whatever we want.. so in principle we are follwoing the diet only for 35 days...

You can buy the book from his website or amazon

http://bobayfitness.com/

u can add him as friend on facebook...

myself and my wife are planning to do this starting next Monday.. u can also join us...

MOVIEART--bemmi.muddu

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