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Bewarse Talk Discussion Board * Archives - 2013 * Cine Talk - Reviews, Gossips, Insider Info etc. * Archive through July 09, 2013 * Cholesterol levels.... < Previous Next >

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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9809
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 10:51 am:    Edit Post Delete Post Print Post
mutton kanna schweinsteak tinu mama healthy and tasty..
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9808
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 10:49 am:    Edit Post Delete Post Print Post
PD mama avi enduku tinamu chicken kanna tasty ga.. only saturday ledu.. wiener schnitzel loo veal vuntundi ga..
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85221
Registered: 03-2004
Posted From: 130.138.227.41

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Posted on Wednesday, July 03, 2013 - 10:33 am:    Edit Post Delete Post Print Post
PDodaa yee weekend mutton antunnavu gaa.... mutton fry sesuko, rasam pettuko....kummesukovachu....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124914
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 10:32 am:    Edit Post Delete Post Print Post
Freak:

rind oder schweinefleisch..

nuvv thinav ga rendu... bist du?
aa bongulo signature le...
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9807
Registered: 03-2004
Posted From: 158.169.131.14

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Votes: 0 (Vote!)

Posted on Wednesday, July 03, 2013 - 10:30 am:    Edit Post Delete Post Print Post
weekend Koeln ki fnds tho planning.. rind oder schweinefleisch.. CLIPART--proud
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124913
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 10:30 am:    Edit Post Delete Post Print Post
Freak:

MOVIEART--dv.cry
aa bongulo signature le...
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9806
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 10:28 am:    Edit Post Delete Post Print Post
Deutschland loo vunnapud taste buds bane sensible ga vundee.. ikkada vachina tarvatha.. voddulee CLIPART--sad... 3 days muesli tinna kutha baruvu ayyi..
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9805
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 10:26 am:    Edit Post Delete Post Print Post
pd mama 2 weeks back neeku biryani photo pampa kada adee last for till evaranna intiki guests vache varaku.. Deutschland loo vunnapuud regular ga vunde CLIPART--sad..
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85220
Registered: 03-2004
Posted From: 130.138.227.41

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Votes: 0 (Vote!)

Posted on Wednesday, July 03, 2013 - 10:25 am:    Edit Post Delete Post Print Post
Proofdada:



Naathu sugar 95 ye gaa CLIPART--banana....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124908
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 10:21 am:    Edit Post Delete Post Print Post
neeki laaga ayinakadiki xxxx meese alvatu naku ledhu ga...MOVIEART--bemmi.sarle
aa bongulo signature le...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85214
Registered: 03-2004
Posted From: 130.138.227.41

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Posted on Wednesday, July 03, 2013 - 10:19 am:    Edit Post Delete Post Print Post
Proofdada:

Neeku sugar vachindhi gaa pooni le.....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124907
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 10:18 am:    Edit Post Delete Post Print Post
pooni...CLIPART--apple
aa bongulo signature le...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85211
Registered: 03-2004
Posted From: 130.138.227.41

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Posted on Wednesday, July 03, 2013 - 10:17 am:    Edit Post Delete Post Print Post
Bignole:

varaniki oka sari tinna kooda taati mattayya outt



naana? naa score antha dangeraaMOVIEART--bemmi.adi....
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23776
Registered: 03-2004
Posted From: 137.254.4.6

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Posted on Wednesday, July 03, 2013 - 10:12 am:    Edit Post Delete Post Print Post
Kingchoudary:

varaniki oka sari tinna kooda taati mattayya outt
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23775
Registered: 03-2004
Posted From: 137.254.4.6

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Posted on Wednesday, July 03, 2013 - 10:12 am:    Edit Post Delete Post Print Post
CLIPART--brakelamp150
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85207
Registered: 03-2004
Posted From: 130.138.227.41

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Posted on Wednesday, July 03, 2013 - 10:09 am:    Edit Post Delete Post Print Post
Biriyanilu inka monthly once ye thinali CLIPART--sad....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124904
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 10:06 am:    Edit Post Delete Post Print Post
Freak:

mava, biryani,beer set sesava eek-end ki...CLIPART--bigok
aa bongulo signature le...
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9804
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 9:47 am:    Edit Post Delete Post Print Post
edanna fitness club loo cheru.. 1st 2 months koddiga odd ga vunna tarvatha fitness ki vellakapothe chikaku vestundi.. it'll be part of your routine.. just cardio anthe... desi food with mana lifestyle without exercise is a boon for hospitals... CLIPART--proud
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85206
Registered: 03-2004
Posted From: 130.138.227.11

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Posted on Wednesday, July 03, 2013 - 9:43 am:    Edit Post Delete Post Print Post
Freak:



Prasthutham yemi seyyadam ledhu CLIPART--sad....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85205
Registered: 03-2004
Posted From: 130.138.227.11

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Posted on Wednesday, July 03, 2013 - 9:43 am:    Edit Post Delete Post Print Post
Proofdada:

anthe gani physical ga workout cheyyan antav..



Cheyyali mama, malli gym lo join avvali.... already biking sethunna gaa....
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9803
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 9:40 am:    Edit Post Delete Post Print Post
kechiga fitness or sports cheyyava?
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Maveric
Kurra Bewarse
Username: Maveric

Post Number: 1618
Registered: 01-2012
Posted From: 123.237.73.226

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Posted on Wednesday, July 03, 2013 - 9:40 am:    Edit Post Delete Post Print Post
Proofdada:

the gani physical ga workout cheyyan antav...


MOVIEART--ali.etakaram
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124900
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 9:38 am:    Edit Post Delete Post Print Post
Kingchoudary:

Daily 2000 calories matram theesukunte saripodhi abba....

anthe gani physical ga workout cheyyan antav...
aa bongulo signature le...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85204
Registered: 03-2004
Posted From: 130.138.227.40

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Posted on Wednesday, July 03, 2013 - 9:37 am:    Edit Post Delete Post Print Post
Yeap, saturated fatty acids asal touch cheyyakundri antunnaru.... fat 30% kanna yekkuva vunna calories bhi waste....
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9802
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 9:36 am:    Edit Post Delete Post Print Post
aa calories deni nunchi vastundo imp kada...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85203
Registered: 03-2004
Posted From: 130.138.227.40

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Posted on Wednesday, July 03, 2013 - 9:34 am:    Edit Post Delete Post Print Post
Daily 2000 calories matram theesukunte saripodhi abba....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124899
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 9:32 am:    Edit Post Delete Post Print Post
racists CLIPART--biggrin
aa bongulo signature le...
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Freak
Yavvanam Kaatesina Bewarse
Username: Freak

Post Number: 9801
Registered: 03-2004
Posted From: 158.169.131.14

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Posted on Wednesday, July 03, 2013 - 9:29 am:    Edit Post Delete Post Print Post
http://www.bbc.co.uk/news/health-23143010

desilaku kotha BMI invent chesaru it sh'd be < 23 apparently...CLIPART--lol2..
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124887
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 6:45 am:    Edit Post Delete Post Print Post
Nayak:

.eee diet plan antha trash...Excersize is only the way to bring cholestral levels to normal.

MOVIEART--venky.ya
aa bongulo signature le...
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Nayak
Kurra Bewarse
Username: Nayak

Post Number: 4083
Registered: 04-2009
Posted From: 117.213.105.46

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Posted on Wednesday, July 03, 2013 - 6:25 am:    Edit Post Delete Post Print Post
King saaaru, malli malli subuthunna....eee diet plan antha trash...Excersize is only the way to bring cholestral levels to normal. nenu 8 years experience tho chubuthunna maaaata idhi.
Warrior
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85190
Registered: 03-2004
Posted From: 130.138.227.41

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Posted on Wednesday, July 03, 2013 - 6:04 am:    Edit Post Delete Post Print Post
How to identify fat....
http://www.gaia-health.com/articles/000037-Avoid-Trans-Fats.shtml

good link....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85187
Registered: 03-2004
Posted From: 130.138.227.54

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Posted on Wednesday, July 03, 2013 - 5:13 am:    Edit Post Delete Post Print Post
Mee idharu M kudavandi....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124881
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 4:48 am:    Edit Post Delete Post Print Post
Godfather:

haava, chaala premaga viraham lo vunna fremikulu laga matladukunings whats app la...MOVIEART--dv.cry
aa bongulo signature le...
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 72608
Registered: 03-2004
Posted From: 212.60.115.186

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Posted on Wednesday, July 03, 2013 - 4:47 am:    Edit Post Delete Post Print Post
vallu iddaru malli mataladesu kuntunaru.. CLIPART--Damn
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124878
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 4:44 am:    Edit Post Delete Post Print Post
Prasanth:

nee frnd kosam linkettava...
aa bongulo signature le...
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 68035
Registered: 03-2004
Posted From: 111.93.131.220

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Posted on Wednesday, July 03, 2013 - 4:44 am:    Edit Post Delete Post Print Post
Foods that fight cholesterol:

http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Foods-that-fig ht-high-cholesterol/articleshow/17531279.cms
Be Positive--by Sir Gaali
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 68034
Registered: 03-2004
Posted From: 111.93.131.220

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Posted on Wednesday, July 03, 2013 - 4:43 am:    Edit Post Delete Post Print Post
http://timesofindia.indiatimes.com/city/ahmedabad/Cholesterol-woes-for-8-year-ol ds-now/articleshow/20885669.cms
Be Positive--by Sir Gaali
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 72601
Registered: 03-2004
Posted From: 212.60.115.186

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Posted on Wednesday, July 03, 2013 - 4:35 am:    Edit Post Delete Post Print Post
nenu epuro 2 yrs back check cheyinchukuna.. inko sari cheyinchukunte potundi..
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85181
Registered: 03-2004
Posted From: 130.138.227.53

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Posted on Wednesday, July 03, 2013 - 4:28 am:    Edit Post Delete Post Print Post
AM gaadiki attantivi yemi vundavu kakapothey vaadiki vere pichikari jabbulu vundochu like kadupu lo purugulu, pamulu thiragadam etc annattu....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124870
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Wednesday, July 03, 2013 - 4:12 am:    Edit Post Delete Post Print Post
Andhramass:

neeketi leedheera...
aa bongulo signature le...
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Pakodi
Celebrity Bewarse
Username: Pakodi

Post Number: 27854
Registered: 12-2004
Posted From: 24.52.193.247

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Posted on Tuesday, July 02, 2013 - 8:51 pm:    Edit Post Delete Post Print Post
Usually once a year definite ga check cheyinchukovali, more so for thintam-oppice work-thongotam batch, extra curricular activities unte konchem flexible, drastic changes thondaraga undav
Jai NTR (aNdhra, Telangana Rayalaseema)
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Andhramass
Bewarse Legend
Username: Andhramass

Post Number: 53440
Registered: 07-2006
Posted From: 203.6.146.5

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Posted on Tuesday, July 02, 2013 - 8:33 pm:    Edit Post Delete Post Print Post
maa office ollu year ki once free medial checks cheystharruu
anni dananallo Annadanam Minna lal salam
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Onlyniru3
Mudiripoyina Bewarse
Username: Onlyniru3

Post Number: 17665
Registered: 08-2009
Posted From: 216.105.250.49

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Posted on Tuesday, July 02, 2013 - 3:36 pm:    Edit Post Delete Post Print Post
No Mandu, No Poga....

Kaani morning Breakfast, afternoon Lunch and Night dinner kummutaanu.... Non Veg week ki 2 days tintanu.... Exercises ante roju Volleyball oka 2 hours aadatanu... Inka anthe...

Nenu kooda check chepinchukovali antaara annailu?.. Lekapothe inkomcham time vundha saantam nakeyataniki......MOVIEART--bemmi.adi
Puri - Nana gaaru kakunda meeku istam ayina actor evaru...Mahesh - Inka evaru pedda ayana NTR garu..:-)
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Nalla_baalu
Mudiripoyina Bewarse
Username: Nalla_baalu

Post Number: 10267
Registered: 06-2011
Posted From: 171.159.192.10

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Posted on Tuesday, July 02, 2013 - 2:56 pm:    Edit Post Delete Post Print Post
Proofdada:

bhaal ga naaku bp perigindhi ippude...vachi sulla seek pixa pulka ga...ani mansuloo anukunya...

this ule applies to PD annai also ante ....meeru kuda KC annai ki BP penchithe ban ani ....meeremo hero level lo oohinchukoni KC annai laaga meeku kuda special privilages annattu feel ayyaru MOVIEART--bemmi.angry1
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124853
Registered: 03-2004
Posted From: 212.95.7.71

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Posted on Tuesday, July 02, 2013 - 2:51 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

bhaal ga naaku bp perigindhi ippude...vachi sulla seek pixa pulka ga...ani mansuloo anukunya...
aa bongulo signature le...
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Nayak
Kurra Bewarse
Username: Nayak

Post Number: 4081
Registered: 04-2009
Posted From: 117.204.32.212

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Posted on Tuesday, July 02, 2013 - 2:46 pm:    Edit Post Delete Post Print Post
>>nenu breakfast ki old fashioned oats 1 cup ni 2 cups water posi 3 minutes microwave lo petti oka guppedu walnuts and pecans vesukuni thinta..and no suga

Great breakfast....seasonal fruits kuda vesukunte Keka.
Warrior
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Nalla_baalu
Mudiripoyina Bewarse
Username: Nalla_baalu

Post Number: 10266
Registered: 06-2011
Posted From: 171.159.192.10

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Posted on Tuesday, July 02, 2013 - 2:45 pm:    Edit Post Delete Post Print Post
intha BP sugar unna KC annai saradhagaa kuda evaranna gillithe theevra parinaamal untai

this rule applies to PD annai also

Gaalannai ban chesyandi evaranna KC annai ni gillitheee MOVIEART--bemmi.finish
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Nayak
Kurra Bewarse
Username: Nayak

Post Number: 4080
Registered: 04-2009
Posted From: 117.204.32.212

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Posted on Tuesday, July 02, 2013 - 2:44 pm:    Edit Post Delete Post Print Post
Kingsow bro,

simple ga seppalante, 45 minuts excersize chesthe ne neeku cholestrol control loki vasthundhi. excersize lekunda, emi thinna control loki raaaadhu. Anubava purvakam ga chebuthunna.
Warrior
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Ferrari
Yavvanam Kaatesina Bewarse
Username: Ferrari

Post Number: 9810
Registered: 09-2010
Posted From: 50.148.237.92

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Posted on Tuesday, July 02, 2013 - 1:17 pm:    Edit Post Delete Post Print Post
Proofdada:

ferri annay muesli lo oats kosantha different ga vuntayi...i think, am not sure though...

vaadu rolled oats annaadu i think they are old fashioned oats..anthe anukuntaa
Nandamuri Taraka Rama Rao - Sachin Ramesh Tendulkar
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124846
Registered: 03-2004
Posted From: 212.95.7.71

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Posted on Tuesday, July 02, 2013 - 1:16 pm:    Edit Post Delete Post Print Post
Ferrari:

ferri annay muesli lo oats kosantha different ga vuntayi...i think, am not sure though...
aa bongulo signature le...
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Nalla_baalu
Mudiripoyina Bewarse
Username: Nalla_baalu

Post Number: 10265
Registered: 06-2011
Posted From: 171.161.160.10

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Posted on Tuesday, July 02, 2013 - 12:18 pm:    Edit Post Delete Post Print Post
Calling Gaalannai
Aug 11th weight -- 84 kg \bemmi.muniga icon
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Bewarsegadu
Pilla Bewarse
Username: Bewarsegadu

Post Number: 370
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Tuesday, July 02, 2013 - 12:11 pm:    Edit Post Delete Post Print Post
naa stats lo HDL thakkuva (37 undhi) LDL okay on the border

sugar levels 105

this is from three months back..

mallee mid summer lo office lo testing chesthaaru appudu choodaali
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Ferrari
Yavvanam Kaatesina Bewarse
Username: Ferrari

Post Number: 9804
Registered: 09-2010
Posted From: 50.148.237.92

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Posted on Tuesday, July 02, 2013 - 11:58 am:    Edit Post Delete Post Print Post
Proofdada:

Muesli

oatmeal ee gaa idi..daaniki fruits and nuts kaluputharu anthe gaaMOVIEART--bemmi.aggipulla

nenu breakfast ki old fashioned oats 1 cup ni 2 cups water posi 3 minutes microwave lo petti oka guppedu walnuts and pecans vesukuni thinta..and no sugar MOVIEART--allu.entry
Nandamuri Taraka Rama Rao - Sachin Ramesh Tendulkar
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Kingchoudary
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Username: Kingchoudary

Post Number: 85167
Registered: 03-2004
Posted From: 86.85.78.32

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Posted on Tuesday, July 02, 2013 - 11:51 am:    Edit Post Delete Post Print Post
Maaku kilo 5 Euros manchi quality cherries....
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23753
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:48 am:    Edit Post Delete Post Print Post
Gudiwada:

oka glass wine estu Salmon mukkalu tintee

MOVIEART--bemmi.angry
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
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Username: Bignole

Post Number: 23752
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:47 am:    Edit Post Delete Post Print Post
Gudiwada:

nuvve vondava deenni?MOVIEART--bemmi.sarle

room lo vunnaffud pema ga okka saranna vandava nasty fella?
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 72596
Registered: 03-2004
Posted From: 85.218.235.196

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Posted on Tuesday, July 02, 2013 - 11:47 am:    Edit Post Delete Post Print Post
Kilo 6 ante free annatu.. India loo dhorakavu antha seap ga..
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23751
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:46 am:    Edit Post Delete Post Print Post
Proofdada:

Cherris konti kg 6eur adhi discount ata eellemma...

seap adhi.
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Gudiwada
Yavvanam Kaatesina Bewarse
Username: Gudiwada

Post Number: 6672
Registered: 11-2004
Posted From: 66.193.93.3

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Posted on Tuesday, July 02, 2013 - 11:46 am:    Edit Post Delete Post Print Post
Bignole:

Gudiwada:
Weekends Grilled Salmon tinu . The best annattu



pasupu vaamu majjiga thoo 3 rounds kadigithee daadapu poddi vasana.
Appudu ginger garlic paste bounty meddha esthee aa excess water absorb avuddi.
Daani light gaa pattinchi salmon ki light gaa uppu kaaramu pinch fish masala esi grill cheyyali

oka glass wine estu Salmon mukkalu tintee MOVIEART--bemmi.dance3
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124842
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:45 am:    Edit Post Delete Post Print Post
Cherris konti kg 6eur adhi discount ata eellemma...
aa bongulo signature le...
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124841
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:44 am:    Edit Post Delete Post Print Post
Ikkada salmon fish pachide mingesthar bava saala varaku..,mana sushi type probably smoked eemoo atta shop lo koni kanichestha vuntar..,naan edhina namilesthaga atta...
aa bongulo signature le...
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23748
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:41 am:    Edit Post Delete Post Print Post
Kingchoudary:

Oka saari vesi improve ayyaka maneyocha? leka life long vadala? Good cholesterol ki Omega pils bhi best ye kadaa.



Annitikanna Brestu High Quality Fish Oil rojuki oka 2 to 4 esthe all settttt
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23747
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:40 am:    Edit Post Delete Post Print Post
Gudiwada:

Weekend fried Tilapia biryani tinnanu

anthe mestaaru raatha attantidi. neeku atta saaguddi mari
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23746
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:38 am:    Edit Post Delete Post Print Post
Gaali:

Nenu ee madhya badam pappulu tega thintunna. Good or bad?

naanesukuni tintannava? dry ga na?

Dry ga ayithe no use also kadupu noppi. Eat 5 to 10 a day. naanesi evening marnadu maarning poota tinu. manchi di annaru kadhaa ani ekkuva tinamaaka. G lonchi badam setlu moluthaayiMOVIEART--bemmi.sarle

Sinna sinna mokkalu osthe tattukogalav kaani vrukshaalu kattam
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85166
Registered: 03-2004
Posted From: 86.85.78.32

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Posted on Tuesday, July 02, 2013 - 11:37 am:    Edit Post Delete Post Print Post
Bignole:

Lipitor ki Good cholesterol baga peruguddi baa



Oka saari vesi improve ayyaka maneyocha? leka life long vadala? Good cholesterol ki Omega pils bhi best ye kadaa....
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Gudiwada
Yavvanam Kaatesina Bewarse
Username: Gudiwada

Post Number: 6671
Registered: 11-2004
Posted From: 66.193.93.3

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Posted on Tuesday, July 02, 2013 - 11:37 am:    Edit Post Delete Post Print Post
Gaali:

Mastaaru. Monna blackened tilapia tinna. Adhirindi. Salmon ante kampu kottuddi kada?



dr gaadu HDL ki salmon best annadu . Kampu mamulugaa vundadu . Weekend fried Tilapia biryani tinnanu MOVIEART--bemmi.dance1
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124840
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:37 am:    Edit Post Delete Post Print Post
Ikkada salmon fish pachide mingesthar bava saala varaku..,mana sushi type probably smoked eemoo atta shop lo koni kanichestha vuntar..,naan edhina namilesthaga atta kanichesa...
aa bongulo signature le...
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23745
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:37 am:    Edit Post Delete Post Print Post
Gudiwada:

Weekends Grilled Salmon tinu . The best annattu

MOVIEART--bemmi.lol1
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85165
Registered: 03-2004
Posted From: 86.85.78.32

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Posted on Tuesday, July 02, 2013 - 11:36 am:    Edit Post Delete Post Print Post
Gaali:

Endi bava? Pacchi fish thintaavaa?



Naan bhi appudappudu mestha bava.... first bayanakamram gaa vuntadhi pakkana yedanna salad pettukoni mesesthe ok....
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Kingchoudary
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Username: Kingchoudary

Post Number: 85164
Registered: 03-2004
Posted From: 86.85.78.32

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Posted on Tuesday, July 02, 2013 - 11:35 am:    Edit Post Delete Post Print Post
Proofdada:

Milk kaaginaka vesukuntava? naan first vesi tharvatha kaaga petti payasam maadiri chesi thinta....
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35274
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 11:35 am:    Edit Post Delete Post Print Post
Proofdada:

Gudi annay smoked salman suferuntadhi ga...

Saala sarlu pachide fruits medha pettukuni namili mongesi nattu gurthu naak...



Endi bava? Pacchi fish thintaavaa? MOVIEART--bemmi.surprise
Be Positive!
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23744
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:35 am:    Edit Post Delete Post Print Post
Gochi:

Daily nuts thintunnaa...so good cholestrol 28 nundi oka 35 ki occhindi

Lipitor ki Good cholesterol baga peruguddi baa
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124839
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:34 am:    Edit Post Delete Post Print Post
Milk mw lo vedi chesi dantloo musali vesukuni thinta...
aa bongulo signature le...
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124838
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:33 am:    Edit Post Delete Post Print Post
Aa manchidhi bava chaala...

Gudi annay smoked salman suferuntadhi ga...

Saala sarlu pachide fruits medha pettukuni namili mongesi nattu gurthu naak...
aa bongulo signature le...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85162
Registered: 03-2004
Posted From: 86.85.78.32

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Posted on Tuesday, July 02, 2013 - 11:32 am:    Edit Post Delete Post Print Post
PDodaa nuvvu muesli yela thintav? nenu milk lo kalipi sugar vesi oven lo petti thinta....
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35271
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 11:30 am:    Edit Post Delete Post Print Post
Gudiwada:

Weekends Grilled Salmon tinu . The best annattu



Mastaaru. Monna blackened tilapia tinna. Adhirindi. Salmon ante kampu kottuddi kada?
Be Positive!
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35270
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 11:29 am:    Edit Post Delete Post Print Post
Proofdada:



Bava

Nenu ee madhya badam pappulu tega thintunna. Good or bad? CLIPART--uhoh
Be Positive!
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Gudiwada
Yavvanam Kaatesina Bewarse
Username: Gudiwada

Post Number: 6670
Registered: 11-2004
Posted From: 66.193.93.3

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Posted on Tuesday, July 02, 2013 - 11:28 am:    Edit Post Delete Post Print Post
Gochi:

Daily nuts thintunnaa...so good cholestrol 28 nundi oka 35 ki occhindi...40 is the level I need to reach...white rice maanesi brown rice start chesaa...start chesina 2 months ki I lost 8 pounds...doctor gaadu dobbulu pettaad...ee range lo weight loss aithe kudisipothaav ani...malli white rice start chesaa...alaage excercise start chesaa gym ki elli,nadum noppi,back pain gatraa start ainaai...andukani adhi kooda stopping chesaa...ika final gaa smoking maaneyyaali...adhi naa valla kaatalledhu...ettaago adhi maanesthe it will help in both cholostrol and overall health perspective



Weekends Grilled Salmon tinu . The best annattu
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35269
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 11:28 am:    Edit Post Delete Post Print Post
Proofdada:

.rice 2 days ku okasari oka poota thintanna...no use parigettalsindhe..,



Cheyyi bava. Anukonnantha kashtam kaadu. Starting trouble is normal for anything.Meeku summer time plus neeku konchem free time undi. Perfect setup for you to start working out.
Be Positive!
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Gochi
Bewarse Legend
Username: Gochi

Post Number: 80857
Registered: 07-2004
Posted From: 192.122.250.248

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Posted on Tuesday, July 02, 2013 - 11:27 am:    Edit Post Delete Post Print Post
http://en.wikipedia.org/wiki/Muesli

MOVIEART--bemmi.sutti
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35268
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 11:26 am:    Edit Post Delete Post Print Post
Gochi:

naakkooda saana high cholestrol undi....doctor mandhulu start cheyyamannaadu...ledhu inkonnaalllu chooosthaa ani postponing chesaa CLIPART--shaking_head_in_dismay



CLIPART--shock

Gos Kahn!! Nijamaa? Nuvvu chaala sannagaa untaav kada bro? Hereditary issue aa?
Be Positive!
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124837
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:25 am:    Edit Post Delete Post Print Post
Milk posukuni kaniyyali taste kavalante...sugar vesukoo...
aa bongulo signature le...
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124836
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:24 am:    Edit Post Delete Post Print Post
Gogle seyy ba, nuts,dry fruits thoo mix ayyi vuntadhi central euro lo baaga thintar...ee madya india lo kooda start chesarata but quality ikkada manchidhi dorukuddi...

Naan repati nunchi lunch ku kooda ade set cheesthunna...
aa bongulo signature le...
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Gochi
Bewarse Legend
Username: Gochi

Post Number: 80856
Registered: 07-2004
Posted From: 192.122.250.248

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Posted on Tuesday, July 02, 2013 - 11:21 am:    Edit Post Delete Post Print Post
Proofdada:

Muesli meek



entidhi...veg aa non veg aa...liquid aa solid aa...

MOVIEART--bemmi.look
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124835
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:19 am:    Edit Post Delete Post Print Post
Muesli meek dorikithe bf kindha kaniyyandi...
aa bongulo signature le...
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124834
Registered: 03-2004
Posted From: 212.95.7.91

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Posted on Tuesday, July 02, 2013 - 11:18 am:    Edit Post Delete Post Print Post
Nan bf kindha muesli thintunna...rice 2 days ku okasari oka poota thintanna...no use parigettalsindhe..,
aa bongulo signature le...
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Gochi
Bewarse Legend
Username: Gochi

Post Number: 80854
Registered: 07-2004
Posted From: 192.122.250.248

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Posted on Tuesday, July 02, 2013 - 11:14 am:    Edit Post Delete Post Print Post
Daily nuts thintunnaa...so good cholestrol 28 nundi oka 35 ki occhindi...40 is the level I need to reach...white rice maanesi brown rice start chesaa...start chesina 2 months ki I lost 8 pounds...doctor gaadu dobbulu pettaad...ee range lo weight loss aithe kudisipothaav ani...malli white rice start chesaa...alaage excercise start chesaa gym ki elli,nadum noppi,back pain gatraa start ainaai...andukani adhi kooda stopping chesaa...ika final gaa smoking maaneyyaali...adhi naa valla kaatalledhu...ettaago adhi maanesthe it will help in both cholostrol and overall health perspective
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23743
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:13 am:    Edit Post Delete Post Print Post
Gochi:

laavu ki sannam ki cholestrol ki sambandham ledhi...genetical kooda raavocchu...

MOVIEART--venky.ya

Laavu sannam anukuntee mestaaru persanality ki 400 vundali mari.
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23742
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:12 am:    Edit Post Delete Post Print Post
Gochi:

naaku triglycs ekkuvunnayi: 371. Mana ki rice tappa ekkadhu. exercise taakuva. But naan pedda fast foods tinanu. elthe rest lekapothe intlo. kaani exercise main anukunta
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Gochi
Bewarse Legend
Username: Gochi

Post Number: 80853
Registered: 07-2004
Posted From: 192.122.250.248

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Posted on Tuesday, July 02, 2013 - 11:10 am:    Edit Post Delete Post Print Post
Bignole:

203 anta naa cholesterol. 300 kaadhu



naadhi 216 anukuntaa total...intikellaaka report choosi detailed numbers edathaa
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Gochi
Bewarse Legend
Username: Gochi

Post Number: 80852
Registered: 07-2004
Posted From: 192.122.250.248

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Posted on Tuesday, July 02, 2013 - 11:09 am:    Edit Post Delete Post Print Post
Proofdada:

how possible bava...intha care thesukuni, karra pulle lekka vuntavu...



laavu ki sannam ki cholestrol ki sambandham ledhi...genetical kooda raavocchu...

CLIPART--beatingdeadhorse
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23741
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:03 am:    Edit Post Delete Post Print Post
Gochi:

naakkooda saana high cholestrol undi....doctor mandhulu start cheyyamannaadu...ledhu inkonnaalllu chooosthaa ani postponing chesaa

Lipitor esuko baa. bagane vuntadi.
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23740
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 11:02 am:    Edit Post Delete Post Print Post
Kingchoudary:

Needi 3.10 aa? ante perfect kadaa...

203 anta naa cholesterol. 300 kaadhuMOVIEART--bemmi.sarle
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124833
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 10:50 am:    Edit Post Delete Post Print Post
Gochi:

naakkooda saana high cholestrol undi....

how possible bava...intha care thesukuni, karra pulle lekka vuntavu...
aa bongulo signature le...
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Kingchoudary
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Username: Kingchoudary

Post Number: 85161
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 10:46 am:    Edit Post Delete Post Print Post
Gochi:

naakkooda saana high cholestrol undi....doctor mandhulu start cheyyamannaadu..



Hammayya pooni.... yentha vundho cheppu nee levels....
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Gochi
Bewarse Legend
Username: Gochi

Post Number: 80851
Registered: 07-2004
Posted From: 192.122.250.248

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Posted on Tuesday, July 02, 2013 - 10:44 am:    Edit Post Delete Post Print Post
naakkooda saana high cholestrol undi....doctor mandhulu start cheyyamannaadu...ledhu inkonnaalllu chooosthaa ani postponing chesaa CLIPART--shaking_head_in_dismay
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Brad
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Username: Brad

Post Number: 29528
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 10:43 am:    Edit Post Delete Post Print Post
mav.. nice pic.. weekly oka item ni target seyyalani vundi.. let me bookmark it,,
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Maveric
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Username: Maveric

Post Number: 1613
Registered: 01-2012
Posted From: 123.237.73.226

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Posted on Tuesday, July 02, 2013 - 10:43 am:    Edit Post Delete Post Print Post
Proofdada:


annai mee pelliki kuda ilane pettara...:D
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124832
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 10:41 am:    Edit Post Delete Post Print Post
lol, superunnayabba sweets...
aa bongulo signature le...
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Maveric
Kurra Bewarse
Username: Maveric

Post Number: 1612
Registered: 01-2012
Posted From: 123.237.73.226

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Posted on Tuesday, July 02, 2013 - 10:40 am:    Edit Post Delete Post Print Post
http://sphotos-e.ak.fbcdn.net/hphotos-ak-ash4/1011302_556627271043162_1573878214 _n.jpg

ee pic lo vunna items tinte ani control lo vuntayi anta...MOVIEART--bm.lol
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29524
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 10:24 am:    Edit Post Delete Post Print Post
MOVIEART--bemmi.dance1
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85159
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 10:23 am:    Edit Post Delete Post Print Post
Brad:

KC naaku bhi anni normal vachaayi.. appude policy sanction chesaadu..



Yee vishayam thelisi anni normal gaa chusukoni poola rangadi laa naakem avasaram ledhu ani poselu kodathava CLIPART--angry....
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23739
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 10:23 am:    Edit Post Delete Post Print Post
Proofdada:

naadhi 119 vundhi

MOVIEART--bemmi.ayyo
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29523
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 10:21 am:    Edit Post Delete Post Print Post
KC naaku bhi anni normal vachaayi.. appude policy sanction chesaadu..
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85158
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 10:20 am:    Edit Post Delete Post Print Post
Bava GF gaadiki anni normal anta bava CLIPART--Damn....
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35259
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:17 am:    Edit Post Delete Post Print Post
Kingchoudary:

congrats inka nuvvemi cheyyakarledhu automatic gaa weight thaggipothav....



nee yabba..moolige nakka meda thaatikaya padeyattam deniki bava? CLIPART--lol
Be Positive!
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124830
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 10:16 am:    Edit Post Delete Post Print Post
Kingchoudary:

poora thaay...
aa bongulo signature le...
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35258
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:15 am:    Edit Post Delete Post Print Post
Proofdada:



Rice cut cheyyi bava. Aa cycling edo regular ga cheyyi.
Be Positive!
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85157
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 10:15 am:    Edit Post Delete Post Print Post
Proofdada:

hhavunaa, naadhi 119 vundhi...



Neeku sugar vachesindhi mama.... congrats inka nuvvemi cheyyakarledhu automatic gaa weight thaggipothav....
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29519
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 10:14 am:    Edit Post Delete Post Print Post
":Idivarakati Brad la ledu ee sodi."
weekend manas ni kalisaa..MOVIEART--bemmi.mandu
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124829
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 10:14 am:    Edit Post Delete Post Print Post
Gaali:

Dr cheppadu le bava monna pre-diabetic condition so watch out ani.

naaki bhi same to same soppoodCLIPART--crying
aa bongulo signature le...
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124828
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 10:13 am:    Edit Post Delete Post Print Post
Gaali:

Glucose 110 undi. Pre-diabetic condition.

hhavunaa, naadhi 119 vundhi...CLIPART--bawling
aa bongulo signature le...
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35257
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:13 am:    Edit Post Delete Post Print Post
Kingchoudary:

110 anedhi chala manchi number le bava....



CLIPART--asdf Dr cheppadu le bava monna pre-diabetic condition so watch out ani.
Be Positive!
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35256
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:12 am:    Edit Post Delete Post Print Post
Brad:

oka 5c insurance cheyinca.. adi kakunda ee company lo benefits pothe yekkavani monna oka HR review lo telisinsdhi bava.. paigaa ee madya ICICI ad ki baaga connect ayya.. jindagi ke baad bi...



Nee moham le. Idivarakati Brad la ledu ee sodi.
Be Positive!
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29518
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 10:11 am:    Edit Post Delete Post Print Post
".asale six pack try cheyyali antunnavu"
already started..CLIPART--5run

http://www.facebook.com/photo.php?fbid=699938883356418&set=a.501785713171737.133 760.290897664260544&type=1&ref=nf
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85154
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 10:11 am:    Edit Post Delete Post Print Post
Gaali:

Glucose 110 undi. Pre-diabetic condition. But I think I can control it and bring it down.



110 anedhi chala manchi number le bava....
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35255
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:10 am:    Edit Post Delete Post Print Post
Bignole:

Pizza lu maneyyiMOVIEART--bemmi.angry



Pizza lu maanadam deniki annai? 2 months back chooste na abody lo fat percentage = 18.5. Ippudu inkaa taggi untundani expecting.
Be Positive!
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85153
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 10:09 am:    Edit Post Delete Post Print Post
Brad:



Annai nenu nee kanna lite theesukoni yevevo mesesi itta thechukunna.... o paali check chepinchuko anni bagunte peaceful gaa nee life style continue avochu....asale six pack try cheyyali antunnavu gaa inko 1 year lopu daaniki nee body fitaa kaada thelusukovali gaa?
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23738
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 10:09 am:    Edit Post Delete Post Print Post
Gudiwada:

166
89

147

MOVIEART--bemmi.whistle

BMI: 32.3MOVIEART--bemmi.etakaram
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23737
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 10:08 am:    Edit Post Delete Post Print Post
Gaali:

But I think I can control it and bring it down.

Pizza lu maneyyiMOVIEART--bemmi.angry
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Gudiwada
Yavvanam Kaatesina Bewarse
Username: Gudiwada

Post Number: 6669
Registered: 11-2004
Posted From: 66.193.93.3

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Posted on Tuesday, July 02, 2013 - 10:08 am:    Edit Post Delete Post Print Post
166
89
32.3
147

ippide uhg site loo choosaanu MOVIEART--bwalk
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35253
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:07 am:    Edit Post Delete Post Print Post
Kingchoudary:

inka school museyy....



Enti bava moosedi. Glucose 110 undi. Pre-diabetic condition. But I think I can control it and bring it down.
Be Positive!
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23736
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 10:05 am:    Edit Post Delete Post Print Post
Gudiwada:

Total CHolestrol entha vundaali ?

Total Triglycerides entha vundaali ?

Glucose entha vundali ?

BMI entha lopu vundaali ?



Total : <200
Glucose: <100
BMI: <25

Tri: <150
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29515
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 10:05 am:    Edit Post Delete Post Print Post
"Chacchi evarini uddariddam ani?"
oka 5c insurance cheyinca.. adi kakunda ee company lo benefits pothe yekkavani monna oka HR review lo telisinsdhi bava.. paigaa ee madya ICICI ad ki baaga connect ayya.. jindagi ke baad bi...
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23735
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 10:04 am:    Edit Post Delete Post Print Post
Gudiwada:

MOVIEART--kota.kick
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23734
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 10:04 am:    Edit Post Delete Post Print Post
Proofdada:

basically wee need physical exercise appa...itta diet latho eeti thaggav...parigethlasindhe thappadhu...

MOVIEART--venky.ya

But naan lagethalenu. Tore ACL a while byaack and did not get it fixed. walking setha vuntaa and naa anti rejection meds annitiki common side effects:

Cholesterol, Glucose, bloating, BP(asalu mundu nunchi vundanuko)
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Gudiwada
Yavvanam Kaatesina Bewarse
Username: Gudiwada

Post Number: 6668
Registered: 11-2004
Posted From: 66.193.93.3

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Posted on Tuesday, July 02, 2013 - 10:04 am:    Edit Post Delete Post Print Post
Total CHolestrol entha vundaali ?

Total Triglycerides entha vundaali ?

Glucose entha vundali ?

BMI entha lopu vundaali ?
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35251
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 10:02 am:    Edit Post Delete Post Print Post
Brad:

abhimanam vunnatha varuku, papam pandanatha varaku bane vuntam taruvatha potam.. so lite KCio.



Chacchi evarini uddariddam ani? Ee kaalam lo 70 varaku ez ga active ga untunnaru janaalu.
Be Positive!
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Maveric
Kurra Bewarse
Username: Maveric

Post Number: 1609
Registered: 01-2012
Posted From: 123.237.73.226

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Posted on Tuesday, July 02, 2013 - 10:00 am:    Edit Post Delete Post Print Post
old people meeting aa...MOVIEART--ali.etakaram
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124827
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 9:59 am:    Edit Post Delete Post Print Post
Bignole:

neekante neene merugu ka, rice kooda thagicha ee madya...ayina kooda pandhi laaga sacha...basically wee need physical exercise appa...itta diet latho eeti thaggav...parigethlasindhe thappadhu...
aa bongulo signature le...
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29513
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 9:59 am:    Edit Post Delete Post Print Post
"yendhukanna manchidi o paali chepinchuko..."
abhimanam vunnatha varuku, papam pandanatha varaku bane vuntam taruvatha potam.. so lite KCio.. ee tests anni yenduku BP peragatanike and bhayam penchatanike..
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23733
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 9:58 am:    Edit Post Delete Post Print Post
maarning: bread toast with jam/Idly or once in a while bagel and cream cheese
Madhyanam: Rice with curry/fry/whatever - Mostly veg

sayantram: snack takkuve

evening after 8: rice with curry and ferugu

One cup rice for 2 ppl
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85151
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 9:56 am:    Edit Post Delete Post Print Post
Brad:



Annai nuvvu intha varaku test chesukoledaa? yendhukanna manchidi o paali chepinchuko....
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23732
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 9:56 am:    Edit Post Delete Post Print Post
Bewarsegadu:

Triglycerides count kooda entha undhi?

jest 375CLIPART--5run
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85150
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 9:56 am:    Edit Post Delete Post Print Post
nee diet cheppu....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124826
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 9:56 am:    Edit Post Delete Post Print Post
Bignole:

btween 100 to 115

adhi 119 vunde monna naadhi...MOVIEART--eat
aa bongulo signature le...
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Brad
Celebrity Bewarse
Username: Brad

Post Number: 29511
Registered: 03-2004
Posted From: 117.192.250.101

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Posted on Tuesday, July 02, 2013 - 9:56 am:    Edit Post Delete Post Print Post
Check cheyinchukunte yedoti septaaru.. teslisi tappu sesekante itta continue ayipotame better..
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23731
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 9:56 am:    Edit Post Delete Post Print Post
Kingchoudary:

nee bondhaa 310. <200 normal
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23730
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 9:55 am:    Edit Post Delete Post Print Post
Kingchoudary:

Non Veg heavy gaa thintanu nenu except Saturday.... Salt kooda yekkuva vadathanu....

MOVIEART--die
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23729
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 9:54 am:    Edit Post Delete Post Print Post
BP every day checking. with 60 mg/day 120s/70s in the maarning. Evening ki dattar daggraki ellinappud 140s lo vuntandi appudappuduMOVIEART--bemmi.aggipulla

Glucose: btween 100 to 115 (checking once a month)
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85148
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 9:54 am:    Edit Post Delete Post Print Post
Bignole:



Needi 3.10 aa? ante perfect kadaa....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85147
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 9:53 am:    Edit Post Delete Post Print Post
Gaali:



Nee weight sariga maintain chesthunnavu gaa.... nuvvu thine thindi cheppu bava.... appudappudu desi food migatha antha western ye kadaa....food meeda control vundhi, mandhu meeda bhi control vundhi....

inka school museyy....
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Bignole
Mudiripoyina Bewarse
Username: Bignole

Post Number: 23728
Registered: 03-2004
Posted From: 148.87.67.197

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Posted on Tuesday, July 02, 2013 - 9:53 am:    Edit Post Delete Post Print Post
cholesterol: 310
CLIPART--smokeTmmirekkuvaithe Manchamekkali Kani Spot ki Raakudadhu Raa
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35248
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 9:52 am:    Edit Post Delete Post Print Post
Kingchoudary:

Nuvvu kathi bava.... perfect gaa maintain chesthavu ...




Endi chesedi....
MOVIEART--avataram
Be Positive!
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85143
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 9:49 am:    Edit Post Delete Post Print Post
Gaali:



Nuvvu kathi bava.... perfect gaa maintain chesthavu ....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85142
Registered: 03-2004
Posted From: 192.26.169.94

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Posted on Tuesday, July 02, 2013 - 9:48 am:    Edit Post Delete Post Print Post
Bewarsegadu:



HDL 0.96 mmol and Total Cholesterol 6.33 mmol....
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Gaali
Celebrity Bewarse
Username: Gaali

Post Number: 35243
Registered: 03-2004
Posted From: 131.247.54.65

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Posted on Tuesday, July 02, 2013 - 9:41 am:    Edit Post Delete Post Print Post
3 yrs taruvata monnane physical exam cheyinchukonna. Prastutam anthaa ok.
Be Positive!
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Bewarsegadu
Pilla Bewarse
Username: Bewarsegadu

Post Number: 369
Registered: 03-2013
Posted From: 65.198.163.148

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Posted on Tuesday, July 02, 2013 - 9:35 am:    Edit Post Delete Post Print Post
KC baa

Cholesterol count entha? avi pettu..
no need to panic.. mana indian diet habits more prone to cholesterol and fats..

Triglycerides count kooda entha undhi?
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124825
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 9:15 am:    Edit Post Delete Post Print Post
Prasanth:

green tea aa, black tea aa...
aa bongulo signature le...
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Prasanth
Censor Bewarse
Username: Prasanth

Post Number: 68033
Registered: 03-2004
Posted From: 111.93.131.220

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Posted on Tuesday, July 02, 2013 - 9:02 am:    Edit Post Delete Post Print Post
black tea and black coffee will help in burning fat and cholesteral as per a gym instructor

courtesy: colleague
Be Positive--by Sir Gaali
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 72592
Registered: 03-2004
Posted From: 212.60.115.186

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Posted on Tuesday, July 02, 2013 - 9:00 am:    Edit Post Delete Post Print Post
naa mata vinni threadu delete seseyi KC gaa.. neeku tensions thapute emi raadu.. Dr tho mataladu..
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85141
Registered: 03-2004
Posted From: 130.138.227.10

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Posted on Tuesday, July 02, 2013 - 8:55 am:    Edit Post Delete Post Print Post
Pooni....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124824
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 8:52 am:    Edit Post Delete Post Print Post
hante pandhiki fat lepothe elaaga...
aa bongulo signature le...
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Godfather
Bewarse Legend
Username: Godfather

Post Number: 72591
Registered: 03-2004
Posted From: 212.60.115.186

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Posted on Tuesday, July 02, 2013 - 8:51 am:    Edit Post Delete Post Print Post
naaku fat level thapute ani control lone vundayi.. CLIPART--blushing
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85140
Registered: 03-2004
Posted From: 130.138.227.10

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Posted on Tuesday, July 02, 2013 - 8:47 am:    Edit Post Delete Post Print Post
Potti Praveen baa ikkadaki raa....
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85139
Registered: 03-2004
Posted From: 130.138.227.10

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Posted on Tuesday, July 02, 2013 - 8:46 am:    Edit Post Delete Post Print Post
Non Veg heavy gaa thintanu nenu except Saturday.... Salt kooda yekkuva vadathanu.... so vaati valla effects vachayi.... already 2 weeks gaa NV intlo asal cheyyadam ledhu, naa paristhithiki jaali vesi maa friends lunch time lo oka chinna mukka visiresthunnaru....

Cholesterol total 6.33 mmol/l ki vachindhi CLIPART--sad....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124823
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 8:15 am:    Edit Post Delete Post Print Post
Filmlover:

eeyy fl saaru naan non veg thini 2 weeks aythandhi...CLIPART--angry
aa bongulo signature le...
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Filmlover
Pilla Bewarse
Username: Filmlover

Post Number: 372
Registered: 01-2013
Posted From: 122.252.231.10

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Posted on Tuesday, July 02, 2013 - 8:12 am:    Edit Post Delete Post Print Post
Proofdada:


ala aithe kashtam.age perige koddi non veg dooram pettali
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124822
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 8:11 am:    Edit Post Delete Post Print Post
btw naan ee week end kilo mutton koni okkadine meeseestha...CLIPART--smoke
aa bongulo signature le...
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124821
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 8:10 am:    Edit Post Delete Post Print Post
abbe manak nees lenidhi mudda digadhu...okka rooju veggi thintee...diguluga vuntad non veg thinaledhu iyyala ani...
aa bongulo signature le...
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Filmlover
Pilla Bewarse
Username: Filmlover

Post Number: 371
Registered: 01-2013
Posted From: 122.252.231.10

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Posted on Tuesday, July 02, 2013 - 8:05 am:    Edit Post Delete Post Print Post
Kingchoudary:


oats,apples,grapes,strawberries,whole grains theesuko annai.automatic ga control avuthundi
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85138
Registered: 03-2004
Posted From: 130.138.227.53

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Posted on Tuesday, July 02, 2013 - 8:02 am:    Edit Post Delete Post Print Post
Naathi cholesterol yekkuvagaa vundhi ani thelcharu....

HDL, CHOL control lo thechukovali anta CLIPART--bawling....
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Proofdada
Bewarse Legend
Username: Proofdada

Post Number: 124818
Registered: 03-2004
Posted From: 93.83.138.98

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Posted on Tuesday, July 02, 2013 - 7:50 am:    Edit Post Delete Post Print Post
naathu anni normal monne sek seyincha...kakpothe ee sugar levels edge dhaka vacha, wt thaggu nayla lepothe inkoo couple yrs loo sugar attack ayipodhi neek kannoo,kidny yoo lesipoddi ani wanring issinadu doc...CLIPART--sad
aa bongulo signature le...
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Kingchoudary
Censor Bewarse
Username: Kingchoudary

Post Number: 85137
Registered: 03-2004
Posted From: 130.138.227.53

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Posted on Tuesday, July 02, 2013 - 7:48 am:    Edit Post Delete Post Print Post
Yentha mandhi regular gaa BP, Cholesterol levels check chesukuntunnaru meelo?

HDL, CHOL ranges yentha vunte manchidi, yentha vunte danger?

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