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Bewarse Talk Discussion Board * Archives - 2017 * Archive through June 19, 2017 * 160- < Previous Next >

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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36740
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Wednesday, June 14, 2017 - 2:28 pm:    Edit Post Delete Post Print Post
Gladiator:

Congrats Om Baa. naa weight ki vacchesinaav

thanks annai..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125411
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Wednesday, June 14, 2017 - 1:56 pm:    Edit Post Delete Post Print Post
Ntr_rocks:

Inko 20 peragali ra, lekapote pelli chesukunnav anukoru, food pettadam ledu wife anukuntar...

already moodu pootalu full kukkuthundhi intlo ....cheppa madam ila kukkithe naa body nature telidhu neeku 100 kilos 2 weeks lo aipotha ani ...MOVIEART--bemmi.angry
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 2097
Registered: 10-2007
Posted From: 152.85.8.38
Posted on Wednesday, June 14, 2017 - 1:51 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

ippudu 202 nundi 165 raavalante mari adhi....weekly 1 kilo esukunna ..... 20 weeks annamaata

Inko 20 peragali ra, lekapote pelli chesukunnav anukoru, food pettadam ledu wife anukuntar...CLIPART--run_dog
Pettesaa
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Sanju
Pilla Bewarse
Username: Sanju

Post Number: 167
Registered: 04-2017
Posted From: 208.178.195.218
Posted on Wednesday, June 14, 2017 - 1:49 pm:    Edit Post Delete Post Print Post
164-167 consistently for the last 12 yrs ikkadaMOVIEART--allu.entry
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Gladiator
Pilla Bewarse
Username: Gladiator

Post Number: 529
Registered: 12-2012
Posted From: 199.204.158.252
Posted on Wednesday, June 14, 2017 - 1:49 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

20 weeks annamaata



meeru emi cheyyakunnaa aa 20 weeks avutaayi. meeru alaane untaaru. if you want to change the change, you be the change..hehehe
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Gladiator
Pilla Bewarse
Username: Gladiator

Post Number: 528
Registered: 12-2012
Posted From: 199.204.158.252
Posted on Wednesday, June 14, 2017 - 1:48 pm:    Edit Post Delete Post Print Post
Onlymovies:

running alavaatu chesukunte matram super vuntundi..



I have been a runner for the past 8 years. oka 1000 miles chesi untaa. I have been using Nike+ running app when I run outside. daani meeda 750 miles unnaay
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125409
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Wednesday, June 14, 2017 - 1:47 pm:    Edit Post Delete Post Print Post
ippudu 202 nundi 165 raavalante mari adhi....weekly 1 kilo esukunna ..... 20 weeks annamaata MOVIEART--bemmi.look
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Gladiator
Pilla Bewarse
Username: Gladiator

Post Number: 527
Registered: 12-2012
Posted From: 199.204.158.252
Posted on Wednesday, June 14, 2017 - 1:43 pm:    Edit Post Delete Post Print Post
Gladiator:

Mandu mukka maneyali antav



edee maneyyakkarledu kaani should be limited and controlled.

I never do any diet control. limited gaa untaa. maintaining 155 to 160 lbs for the past 15 years !
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Gladiator
Pilla Bewarse
Username: Gladiator

Post Number: 526
Registered: 12-2012
Posted From: 199.204.158.252
Posted on Wednesday, June 14, 2017 - 1:41 pm:    Edit Post Delete Post Print Post
Onlymovies:

nenu Fitbit konnanu. Min 10K steps per day dantlo vachela choosukuntunnanu.



shame to shame nenu kudaa ide target. iwatch konnaa kaani fitbit ye ekkuva pedataa. i like their app and tracking.
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 2093
Registered: 10-2007
Posted From: 152.85.8.38
Posted on Wednesday, June 14, 2017 - 1:40 pm:    Edit Post Delete Post Print Post
Gladiator:

Key is - Consistency & Discipline

Mandu mukka maneyali antav...MOVIEART--bemmi.sutti
Pettesaa
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Gladiator
Pilla Bewarse
Username: Gladiator

Post Number: 525
Registered: 12-2012
Posted From: 199.204.158.252
Posted on Wednesday, June 14, 2017 - 1:39 pm:    Edit Post Delete Post Print Post
Onlymovies:



Congrats Om Baa. naa weight ki vacchesinaav
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Gladiator
Pilla Bewarse
Username: Gladiator

Post Number: 524
Registered: 12-2012
Posted From: 199.204.158.252
Posted on Wednesday, June 14, 2017 - 1:38 pm:    Edit Post Delete Post Print Post
Key is - Consistency & Discipline
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125399
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Wednesday, June 14, 2017 - 12:54 pm:    Edit Post Delete Post Print Post
Sasibabu:

Mem nammam .. before and after puto ettu

whatsapp DP adhe ..... music director chakri before ...now DSP laaga unnaad MOVIEART--bemmi.look
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 15138
Registered: 10-2010
Posted From: 45.20.143.145
Posted on Wednesday, June 14, 2017 - 5:03 am:    Edit Post Delete Post Print Post
Mem nammam .. before and after puto ettu
theesesaa
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Daffa
Kurra Bewarse
Username: Daffa

Post Number: 1001
Registered: 06-2011
Posted From: 103.16.70.104
Posted on Wednesday, June 14, 2017 - 3:05 am:    Edit Post Delete Post Print Post
Dobbey:

baa 3 months lo 190 ki vachi chupista MOVIEART--kapaul
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Dobbey
Mudiripoyina Bewarse
Username: Dobbey

Post Number: 22947
Registered: 12-2009
Posted From: 75.66.88.114
Posted on Tuesday, June 13, 2017 - 8:05 pm:    Edit Post Delete Post Print Post
Daffa:

MOVIEART--akhariki
pedithe tiyyanu
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 63144
Registered: 05-2004
Posted From: 63.169.138.2
Posted on Tuesday, June 13, 2017 - 5:13 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

chi denemma appudeppudo KC annai group pettinappudu ekkada unnano akkade unna meeremo 55 pounds thaggipoyaara



Ikkada anta number chepte celebrity avutaadu OMesh,,

endukante anything above 50 pounds is treated as impossible.
#DJ Audio Review
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Daffa
Pilla Bewarse
Username: Daffa

Post Number: 1000
Registered: 06-2011
Posted From: 103.16.70.104
Posted on Tuesday, June 13, 2017 - 3:58 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

naku company undi CLIPART--biggrin
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36730
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 2:12 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

mimmalni catch chestha ani 2 months back shapatham chesinattu unna kada

shapathaludi emundi cheppu.. tudicheste tuduchukupotaayi..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125394
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Tuesday, June 13, 2017 - 2:00 pm:    Edit Post Delete Post Print Post
Onlymovies:

edchaakura baalu ga.. taggutav le...

mimmalni catch chestha ani 2 months back shapatham chesinattu unna kada MOVIEART--bemmi.adi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36729
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 1:56 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

ekkada unnano akkade unna

edchaakura baalu ga.. taggutav le...
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125393
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Tuesday, June 13, 2017 - 1:50 pm:    Edit Post Delete Post Print Post
chi denemma appudeppudo KC annai group pettinappudu ekkada unnano akkade unna meeremo 55 pounds thaggipoyaara MOVIEART--bemmi.hammayya
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 15121
Registered: 10-2010
Posted From: 45.20.143.145
Posted on Tuesday, June 13, 2017 - 1:00 pm:    Edit Post Delete Post Print Post
Ntr_rocks:

dallas vaste expensive liquor postava, OT ki posinattu cheap da.

posthaa raa
theesesaa
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 15120
Registered: 10-2010
Posted From: 45.20.143.145
Posted on Tuesday, June 13, 2017 - 12:42 pm:    Edit Post Delete Post Print Post
Onlymovies:

218

MOVIEART--bemmi.shock
theesesaa
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36728
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 12:34 pm:    Edit Post Delete Post Print Post
Sasibabu:

ekkadnundee 160 ki

218
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 2039
Registered: 10-2007
Posted From: 166.137.248.101
Posted on Tuesday, June 13, 2017 - 12:07 pm:    Edit Post Delete Post Print Post
Sasibabu:

dallas vaste expensive liquor postava, OT ki posinattu cheap da...MOVIEART--bemmi.ok
Pettesaa
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Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 15119
Registered: 10-2010
Posted From: 45.20.143.145
Posted on Tuesday, June 13, 2017 - 12:04 pm:    Edit Post Delete Post Print Post
ekkadnundee 160 ki MOVIEART--ms.control
theesesaa
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 63140
Registered: 05-2004
Posted From: 63.169.138.2
Posted on Tuesday, June 13, 2017 - 11:59 am:    Edit Post Delete Post Print Post
Tingari_xx:

my boy OMesh did it. super



MOVIEART--thammudu
#DJ Audio Review
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36727
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 11:55 am:    Edit Post Delete Post Print Post
Ninna after ages, running chesaanu..

thread mill meeda 5 minutes run chesaanu.. no pains.. felt very good.. running alavaatu chesukunte matram super vuntundi..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36726
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 11:55 am:    Edit Post Delete Post Print Post
Tingari_xx:

my boy OMesh did it. super

MOVIEART--mb.siggu
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 53082
Registered: 08-2006
Posted From: 24.6.169.180
Posted on Tuesday, June 13, 2017 - 11:38 am:    Edit Post Delete Post Print Post
my boy OMesh did it. super
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 2037
Registered: 10-2007
Posted From: 152.85.8.38
Posted on Tuesday, June 13, 2017 - 11:32 am:    Edit Post Delete Post Print Post
Sakkineni:



Check this today vuncle. Check the number of steps before you get into your car and check once you get down at your place, chala steps count chesthadi fitbit

Ekuva count chesina problem emundi...end of the day activity important kada..
Pettesaa
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36725
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 11:32 am:    Edit Post Delete Post Print Post
Sakkineni:

Check this today vuncle. Check the number of steps before you get into your car and check once you get down at your place, chala steps count chesthadi fitbit

naaku doubt vachi check chesa already.. but it doesn't..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Sakkineni
Kurra Bewarse
Username: Sakkineni

Post Number: 2396
Registered: 04-2012
Posted From: 12.130.208.36
Posted on Tuesday, June 13, 2017 - 10:35 am:    Edit Post Delete Post Print Post
Onlymovies:

nenu Fitbit konnanu. Min 10K steps per day dantlo vachela choosukuntunnanu.



Check this today vuncle. Check the number of steps before you get into your car and check once you get down at your place, chala steps count chesthadi fitbit MOVIEART--bemmi.excited
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 2035
Registered: 10-2007
Posted From: 152.85.8.38
Posted on Tuesday, June 13, 2017 - 10:33 am:    Edit Post Delete Post Print Post
Onlymovies:


nenu Fitbit konnanu. Min 10K steps per day dantlo vachela choosukuntunnanu.

MOVIEART--gulabi.sharabi
Pettesaa
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Sakkineni
Kurra Bewarse
Username: Sakkineni

Post Number: 2394
Registered: 04-2012
Posted From: 12.130.208.36
Posted on Tuesday, June 13, 2017 - 10:32 am:    Edit Post Delete Post Print Post
back pain leni vuncles buy a weighted vest which weighs 10-20% of your weight and try walking on it for about 2 miles in 30-40 min. Results fast ga vuntayi if combined with proper diet.

Jim wendler 531 program lo idi conditioning day lo vuntundi. on a daily basis for a week chesanu with out any diet restrictions and still i reduced few pounds
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36724
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 10:30 am:    Edit Post Delete Post Print Post
Musicfan:

Intaki some exercise ante?

nenu Fitbit konnanu. Min 10K steps per day dantlo vachela choosukuntunnanu.

Zumba class or yoga class or Biking or elliptical or weights..

edo okati per day trying min 4 times a week
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Musicfan
Bewarse Legend
Username: Musicfan

Post Number: 63138
Registered: 05-2004
Posted From: 63.169.138.2
Posted on Tuesday, June 13, 2017 - 10:24 am:    Edit Post Delete Post Print Post
Onlymovies:

with some exercise.. I got super results..



Congrats OMesh

Intaki some exercise ante?
#DJ Audio Review
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36723
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 10:10 am:    Edit Post Delete Post Print Post
Soggadu:

Daily brisk walk oka 5 to 6 miles chesthu oka 1000 Calories burn chesthe ... will it help to reduce the weight?

na experience..

just one thing exerices/food doesn't reduce weight. It has to be all together..

nenu follow ayyindi, food intake tagginchaanu (didn't stopped anything in particular)
with some exercise.. I got super results..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...
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Soggadu
Kurra Bewarse
Username: Soggadu

Post Number: 2889
Registered: 02-2009
Posted From: 65.110.174.162
Posted on Tuesday, June 13, 2017 - 10:03 am:    Edit Post Delete Post Print Post
Daily brisk walk oka 5 to 6 miles chesthu oka 1000 Calories burn chesthe ... will it help to reduce the weight?
చక్కర కలిపిన తియ్యని తేనెల తోడు పెరుగు తెలుగు
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 2033
Registered: 10-2007
Posted From: 152.85.8.38
Posted on Tuesday, June 13, 2017 - 9:13 am:    Edit Post Delete Post Print Post
starting today...2 months lo 180- avvali...
Pettesaa
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Daffa
Pilla Bewarse
Username: Daffa

Post Number: 998
Registered: 06-2011
Posted From: 103.16.70.104
Posted on Tuesday, June 13, 2017 - 9:03 am:    Edit Post Delete Post Print Post
220 to 230 reached CLIPART--bawling
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Onlymovies
Censor Bewarse
Username: Onlymovies

Post Number: 36721
Registered: 01-2009
Posted From: 137.200.32.6
Posted on Tuesday, June 13, 2017 - 7:40 am:    Edit Post Delete Post Print Post
Finally..
Devarakota.. paiga marumoola maamidi thota... adige dikku kooda ledu...

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