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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 2613
Registered: 04-2017
Posted From: 24.114.109.235
| | Posted on Saturday, August 19, 2017 - 12:57 pm: |
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Andhravodu:thed esi maree comedy out mathram keka
Maa Farmer Brother Kosam...eduroddi poradaanu...
Nuvvu mundu aa naayaallu kelikinappudu out chesthe...maakeee etu padithe atu parigetthe tippalu undavu kada...
Antha ayyaaka naa abusese kanapadtaayi neeku....
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 2612
Registered: 04-2017
Posted From: 24.114.109.235
| | Posted on Saturday, August 19, 2017 - 12:54 pm: |
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Proofdada:
Yo Pidio...andhravodu ochaadu...iha choosuko...
Naa Maata, Nene Vinanu
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Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 512
Registered: 04-2017
Posted From: 70.211.64.20
| | Posted on Saturday, August 19, 2017 - 10:47 am: |
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Speaker:
nee yenks, addam gaa parigettaku ante, neninte antaavu. Runout kaaka emi avutaavu taatha
thed esi maree comedy out mathram keka  |
Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 511
Registered: 04-2017
Posted From: 70.211.64.20
| | Posted on Saturday, August 19, 2017 - 10:39 am: |
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Proofdada:
nuvvevaru neeketi pani  |
Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37082
Registered: 09-2011
Posted From: 24.64.245.215
| | Posted on Saturday, August 19, 2017 - 9:58 am: |
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Pokiriraja:
thanks ya. I do eat nanabettina badam daily
Ignorance is bliss
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Pokiriraja
Mudiripoyina Bewarse
Username: Pokiriraja
Post Number: 16428
Registered: 02-2005
Posted From: 157.48.11.147
| | Posted on Saturday, August 19, 2017 - 9:53 am: |
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For good HDL eat Badam. Night water lo naana betti morning teesukondhi. Peel of skin.
NANDAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU.
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Pokiriraja
Mudiripoyina Bewarse
Username: Pokiriraja
Post Number: 16427
Registered: 02-2005
Posted From: 157.48.11.147
| | Posted on Saturday, August 19, 2017 - 9:50 am: |
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Eat 3-4 Garlic cloves daily Kubang brother. Naaku okkapudu 210 undhedhi. Limit 125- 150 annukunthaa. 3 months lo set ayyindhi. But nenu night teesukunevaadini. Butter Milk tho teesukondhi,body cool gaa unthundhi.
NANDAMURI TARAKA RAMUDIKI HANUMANTHUDHINI NENU.
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks
Post Number: 2935
Registered: 10-2007
Posted From: 45.43.104.179
| | Posted on Saturday, August 19, 2017 - 9:48 am: |
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Proofdada:ninna 6 overs bowling flus keeping flus koncham batting koncham fielding seesi addam padda...kaallu pattesayi bayankaramga..
6 pegs esi full bottle avvakotta ani ela kuda cheptara...legess
Pettesaa
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Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 150715
Registered: 03-2004
Posted From: 172.127.160.50
| | Posted on Saturday, August 19, 2017 - 9:23 am: |
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ee andhvodu nu belt thesukuni gadi lompareesi thanthe arupulu ccdb lo vella dosth laku inapadala... |
Proofdada
Bewarse Legend
Username: Proofdada
Post Number: 150714
Registered: 03-2004
Posted From: 172.127.160.50
| | Posted on Saturday, August 19, 2017 - 9:20 am: |
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ninna 6 overs bowling flus keeping flus koncham batting koncham fielding seesi addam padda...kaallu pattesayi bayankaramga.. |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 2611
Registered: 04-2017
Posted From: 99.240.204.64
| | Posted on Saturday, August 19, 2017 - 8:14 am: |
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Andhravodu:
Kopam raaka etostadi eti nee meeda..??
Sontha team players ni run out chesi denkutunnaav agus party vaallu neeku lollipops estaarani....legehess...
Naa Maata, Nene Vinanu
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Lolakulu
Pilla Bewarse
Username: Lolakulu
Post Number: 367
Registered: 05-2017
Posted From: 49.213.19.67
| | Posted on Friday, August 18, 2017 - 11:15 pm: |
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Andhravodu:Red meat cut chesi chicken kummochu
ivanni enduku. all veg with nuts and lentils. life happy ga undi. no fatigue. no extreme feelings. pure bliss. |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 15447
Registered: 10-2010
Posted From: 45.20.143.145
| | Posted on Friday, August 18, 2017 - 10:14 pm: |
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Gochi:..painful process anukuntaa kadhaa test koodaa...
no..thats called CT angiogram..... neeku IV ichi aa tunnel laanti machine loki pampi tapee tapee photos theestharu ....15 mins ....kakapothe aa iche solution will reduce your heart beat lo < 40 so that they get clear pictures
theesesaa
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Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 53850
Registered: 08-2006
Posted From: 76.102.43.117
| | Posted on Friday, August 18, 2017 - 10:08 pm: |
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Kubang:already goat meat baaga thagginchesa last one year ga
nenu ee vooru vachinapati nunchi weekly 1-2 times aindi. past lo monthly once or twice |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 53849
Registered: 08-2006
Posted From: 76.102.43.117
| | Posted on Friday, August 18, 2017 - 10:07 pm: |
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Sasibabu: insurance 90% oo entho pay chesthene nenu almost 800+ katta
hmm ok. ipudu em prob ledu, but oka sari check cheyinchukuntaa. enduku vachindi |
Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 510
Registered: 04-2017
Posted From: 70.211.64.1
| | Posted on Friday, August 18, 2017 - 10:06 pm: |
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Speaker:
endukanta anger loud speaker  |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 15446
Registered: 10-2010
Posted From: 45.20.143.145
| | Posted on Friday, August 18, 2017 - 10:04 pm: |
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Tingari_xx:ikkada entha aithundi- before deductible is met and after,
ikkada depends ....insurance every time allow cheyadhu....nenu aa time lo emergency ki venta ventane vella kabatti and complained about heart pain constantly....naaku allow chesaru .... insurance 90% oo entho pay chesthene nenu almost 800+ katta
theesesaa
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Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37079
Registered: 09-2011
Posted From: 161.141.6.1
| | Posted on Friday, August 18, 2017 - 9:57 pm: |
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Sasibabu:angiogram cheyinchandi india ellinappudu ....if arteries are blocked 0% then enjoy
ok will ask for advise when I go in Oct/Nov
Ignorance is bliss
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Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 53848
Registered: 08-2006
Posted From: 76.102.43.117
| | Posted on Friday, August 18, 2017 - 9:55 pm: |
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Sasibabu:angiogram cheyinchandi india ellinappudu ..
ikkada entha aithundi- before deductible is met and after,
akkada entha? |
Gochi
Censor Bewarse
Username: Gochi
Post Number: 88596
Registered: 07-2004
Posted From: 64.121.67.210
| | Posted on Friday, August 18, 2017 - 9:55 pm: |
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Sasibabu:
Angiogram aa...issue emi lekundaa chesthaara...painful process anukuntaa kadhaa test koodaa... |
Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu
Post Number: 15445
Registered: 10-2010
Posted From: 45.20.143.145
| | Posted on Friday, August 18, 2017 - 9:53 pm: |
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angiogram cheyinchandi india ellinappudu ....if arteries are blocked 0% then enjoy ....inko 15-20 years problem vundanatte whatever the cholesterol is :D
theesesaa
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Gochi
Censor Bewarse
Username: Gochi
Post Number: 88595
Registered: 07-2004
Posted From: 64.121.67.210
| | Posted on Friday, August 18, 2017 - 9:51 pm: |
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Kubang:
HDL is high which is very good...hdl low gaa unte inkaa daridram, its very tough to increase this...mee case lo migathaa rendu easygaa thagginchochu, nothing to worry kubang bro...
Naaku eppudo naakesindhi cholestrol.. |
Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 53844
Registered: 08-2006
Posted From: 76.102.43.117
| | Posted on Friday, August 18, 2017 - 9:26 pm: |
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Speaker:Try earthclinic.com to reduce your numbers naturally...
aa site enduku, mana pc lo excel vunte chaalu kada |
Speaker
Kurra Bewarse
Username: Speaker
Post Number: 2610
Registered: 04-2017
Posted From: 99.240.204.64
| | Posted on Friday, August 18, 2017 - 9:23 pm: |
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Kubang:
Perugu maaneyalekapothe baaga palchani venna teesesina majjiga kummeyi baa...
Nuts lo walnuts main
Try earthclinic.com to reduce your numbers naturally...
Naa Maata, Nene Vinanu
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Tingari_xx
Bewarse Legend
Username: Tingari_xx
Post Number: 53843
Registered: 08-2006
Posted From: 76.102.43.117
| | Posted on Friday, August 18, 2017 - 9:22 pm: |
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been a year, nenu bhi test cheyali. |
Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37078
Registered: 09-2011
Posted From: 161.141.6.1
| | Posted on Friday, August 18, 2017 - 9:21 pm: |
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Speaker:Try avoiding dairy n red meat..n make sure u eat nuts n dry fruits along with whatever gives u kick physically..
perugu kooda maneyyala? we eat lot of nuts and dry fruits along with lots of regular fruit.
red meat ante, already goat meat baaga thagginchesa last one year ga
Ignorance is bliss
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 2609
Registered: 04-2017
Posted From: 99.240.204.64
| | Posted on Friday, August 18, 2017 - 9:16 pm: |
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Andhravodu:
Legehess...
Naa Maata, Nene Vinanu
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Speaker
Kurra Bewarse
Username: Speaker
Post Number: 2608
Registered: 04-2017
Posted From: 99.240.204.64
| | Posted on Friday, August 18, 2017 - 9:07 pm: |
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Kubang:
Baa..always remember..80% is food..n only 20% is from excercise...
Try avoiding dairy n red meat..n make sure u eat nuts n dry fruits along with whatever gives u kick physically..
Naa Maata, Nene Vinanu
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Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 509
Registered: 04-2017
Posted From: 70.211.64.1
| | Posted on Friday, August 18, 2017 - 9:07 pm: |
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Lolakulu:
dietary cholesterol valla effect minimal anukunta. Red meat cut chesi chicken kummochu ani bloggers, gymheads antaru. Ymmv |
Lolakulu
Pilla Bewarse
Username: Lolakulu
Post Number: 365
Registered: 05-2017
Posted From: 49.213.19.67
| | Posted on Friday, August 18, 2017 - 8:44 pm: |
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naaku kuda licked epudo..anduke non-veg complete ga aapesa. ipudu only veg and walking. |
Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 508
Registered: 04-2017
Posted From: 69.62.241.11
| | Posted on Friday, August 18, 2017 - 8:41 pm: |
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Kubang:Skiing nenu winter antha chesthanu kaani regular exercise baaga thaggipoyindi
cardio 150 minutes a week is minimum. blogs lo upto 4 mph of walking speed is cardio, > 4mph aite fat-burn category ani antaru.
First lo even walking kooda time dorikedi kaadu, but internet browsing cut chesi, ippudu 10k steps estunna per day. takes around 90 minutes to finish 10k steps |
Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37077
Registered: 09-2011
Posted From: 161.141.6.1
| | Posted on Friday, August 18, 2017 - 8:35 pm: |
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Andhravodu:statins like lipitor l
daani competitor ni ichindi. Skiing nenu winter antha chesthanu kaani regular exercise baaga thaggipoyindi. will have to continue walking and rowing everyday.
Ignorance is bliss
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Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 507
Registered: 04-2017
Posted From: 69.62.241.11
| | Posted on Friday, August 18, 2017 - 8:31 pm: |
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Kubang:6 months ago, LDL 146 vundi
Medication must annadi doctor
I'm sure some statins like lipitor lantivi ichi untadi meeku
Naaku ldl reduce ayyaka, avoided the statins. Skiing helped very much in that. kakapote HDL kooda down ayindi and hdl peragatam anedi not so easy |
Vja2va
Pilla Bewarse
Username: Vja2va
Post Number: 215
Registered: 04-2015
Posted From: 96.255.225.68
| | Posted on Friday, August 18, 2017 - 8:10 pm: |
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Kubang:Medication (very small dosage) ichindi doctoramma also referred to a dietician.. :-( my good days are over.
Maree sannaga unnollallo ee problem soosa..
Kasta boddu ga unte ee potta daggaro, shoulder daggaro settle avvuddemo choloesterol... Sannaga unte ekkadiki vellalo teliyaka blood steam lo velluddemo... |
Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37076
Registered: 09-2011
Posted From: 24.64.245.215
| | Posted on Friday, August 18, 2017 - 8:02 pm: |
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Andhravodu:
6 months ago, LDL 146 vundi
Medication must annadi doctor
Ignorance is bliss
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Andhravodu
Pilla Bewarse
Username: Andhravodu
Post Number: 506
Registered: 04-2017
Posted From: 70.211.64.1
| | Posted on Friday, August 18, 2017 - 7:38 pm: |
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LDL is high. Naaku vigorous exercise to I was able to get ldl down by 30 pts, but hdl kooda licked. Meeku hdl not bad, so focus on running and group exercises. Max oka 6 months lo around 140 ki vastubdi |
Ajaatasatru
Pilla Bewarse
Username: Ajaatasatru
Post Number: 752
Registered: 04-2016
Posted From: 209.67.156.8
| | Posted on Friday, August 18, 2017 - 7:36 pm: |
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katte kotte teche type, summarise cheyagalara ? 3 section limits ..
brahma satyam jagan-mithyä jivo brahmaiva näparah
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Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37075
Registered: 09-2011
Posted From: 24.64.245.215
| | Posted on Friday, August 18, 2017 - 7:32 pm: |
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Nalla_baalu:
6 months back test chesindi, malla ninna. 6 months lo Inka periginayi numbers, so medication route. Denemma migilina life antha vaadalanukunta
Ignorance is bliss
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu
Post Number: 125695
Registered: 06-2011
Posted From: 204.194.77.3
| | Posted on Friday, August 18, 2017 - 7:28 pm: |
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nenu kuda cheyinchukovaali
naadhi kuda for sure naakesi untadhi
no exercise pichi pichi ga thindi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37074
Registered: 09-2011
Posted From: 24.64.245.215
| | Posted on Friday, August 18, 2017 - 7:24 pm: |
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Total 257
LDL 180
HDL 46
Triglycerides 70
Medication (very small dosage) ichindi doctoramma also referred to a dietician..  my good days are over.
Ignorance is bliss
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Fanno1
Mudiripoyina Bewarse
Username: Fanno1
Post Number: 10053
Registered: 03-2004
Posted From: 68.109.27.99
| | Posted on Friday, August 18, 2017 - 7:13 pm: |
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numbers pettandi.. |
Kubang
Celebrity Bewarse
Username: Kubang
Post Number: 37073
Registered: 09-2011
Posted From: 24.64.245.215
| | Posted on Friday, August 18, 2017 - 7:10 pm: |
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Cholesterol naakesindi..
Ignorance is bliss
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Archives - 2017