Topics Topics Help/Instructions Help Edit Profile Profile Member List Register Paatha Gnyapakaalu - Archives from Old DB  
Search New Posts 1 | 2 | 8 Hours Search New Posts 1 | 3 | 7 Days Search Search Tree View Tree View Latest tweets Live Tweets   Hide Images
Bewarse Talk Discussion Board * Archives - 2017 * Archive through October 18, 2017 * NTR_ROCKS DIET < Previous Next >

Author Message
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125933
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Wednesday, October 11, 2017 - 4:41 pm:    Edit Post Delete Post Print Post
Ntr_rocks:

nenu mrng cofee taguta, evening snacks and tea kuda

okay annai ... mee diet bodybuilding.com lo vacheyaali ..... nenu 75 kilos vacheyaali New Year kalla.....inko 17 days lo less than 200 lbs ane thought oohinchukuntene aaaha naa raaja MOVIEART--ali.sabhash
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3686
Registered: 10-2007
Posted From: 66.87.153.58
Posted on Wednesday, October 11, 2017 - 4:26 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

orey, adi serious ga alane tinali ani emi ledu, nenu mrng cofee taguta, evening snacks and tea kuda...just eat in medium quantities anthe. Emi apecial diet emi ledu
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125932
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Wednesday, October 11, 2017 - 4:12 pm:    Edit Post Delete Post Print Post
Rocks annai can we have coffee with this diet MOVIEART--bemmi.aggipulla


ee phase 1 10 days ayyaka

malli inko phase lo exercise kalipi kodatha ...kummatameee inkaaaa

after 20 days ...less than 200 lbs aipovaalaaa ..... GOM annai kumili kumili adannamaata MOVIEART--bemmi.rolu
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3669
Registered: 10-2007
Posted From: 45.43.104.179
Posted on Tuesday, October 10, 2017 - 11:43 pm:    Edit Post Delete Post Print Post
Jaffaa:

sasibabu chamanaya chayanee lee..

mahesh color vunde sasibob kuda chama chayena...CLIPART--run_dog
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54432
Registered: 08-2006
Posted From: 73.93.154.186
Posted on Tuesday, October 10, 2017 - 11:25 pm:    Edit Post Delete Post Print Post
Jaffaa:

..tingu baa nuvvu kuda chamana chayanee kadhaa



asale full tired ga vunna, irakthi ga oka smile vadilaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24446
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Tuesday, October 10, 2017 - 11:21 pm:    Edit Post Delete Post Print Post
Sasibabu:

ee Jaffa nallani vaadu kadhaa....chamana chaaya antaade

sasibabu chamanaya chayanee lee... oorukoo nuvvu....tingu baa nuvvu kuda chamana chayanee kadhaa MOVIEART--akhariki
Top of pagePrevious messageNext messageBottom of page Link to this message

Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54431
Registered: 08-2006
Posted From: 73.93.154.186
Posted on Tuesday, October 10, 2017 - 11:15 pm:    Edit Post Delete Post Print Post
Sasibabu:

ee Jaffa nallani vaadu kadhaa..



aayana nalupu aithe , nenu enti MOVIEART--bemmi.allu
Top of pagePrevious messageNext messageBottom of page Link to this message

Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 15528
Registered: 10-2010
Posted From: 45.20.143.145
Posted on Tuesday, October 10, 2017 - 10:58 pm:    Edit Post Delete Post Print Post
ee Jaffa nallani vaadu kadhaa....chamana chaaya antaade MOVIEART--bemmi.aggipulla
theesesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24444
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Tuesday, October 10, 2017 - 9:41 pm:    Edit Post Delete Post Print Post
Kubang:

guruji dhisti pettoddhu MOVIEART--akhariki
Top of pagePrevious messageNext messageBottom of page Link to this message

Kubang
Celebrity Bewarse
Username: Kubang

Post Number: 38696
Registered: 09-2011
Posted From: 161.141.1.1
Posted on Tuesday, October 10, 2017 - 6:03 pm:    Edit Post Delete Post Print Post
Jaffaa:

chamana chaaya

MOVIEART--bemmi.shock
Ignorance is bliss
Top of pagePrevious messageNext messageBottom of page Link to this message

Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24443
Registered: 03-2008
Posted From: 8.25.197.27
Posted on Tuesday, October 10, 2017 - 5:14 pm:    Edit Post Delete Post Print Post
Kubang:

baaga ranguthelaavu ani evaru analeda?

MOVIEART--entalookguruji mimmalni kalisinappudu chamana chaaya nee continue avuthundhi
Top of pagePrevious messageNext messageBottom of page Link to this message

Kubang
Celebrity Bewarse
Username: Kubang

Post Number: 38695
Registered: 09-2011
Posted From: 161.141.1.1
Posted on Tuesday, October 10, 2017 - 5:06 pm:    Edit Post Delete Post Print Post
Jaffaa:

CLIPART--laugh baaga ranguthelaavu ani evaru analeda?
Ignorance is bliss
Top of pagePrevious messageNext messageBottom of page Link to this message

Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24442
Registered: 03-2008
Posted From: 8.25.197.27
Posted on Tuesday, October 10, 2017 - 5:01 pm:    Edit Post Delete Post Print Post
MOVIEART--akharikimaa chuttallallo common dialogue....after few months tharuvathaa kanapadithee

1. eenti nannaa baaga chikkipoyaavu (manaki thelusu chikkipoledhu ani, eedho anaalani vallu antaaru)
2. mallaa few days tharuvatha agapaduthee, ikkada neellu baga paddayi anukuntaa ippudu kodhiga ollu chesindhi ani....
Top of pagePrevious messageNext messageBottom of page Link to this message

Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24441
Registered: 03-2008
Posted From: 8.25.197.27
Posted on Tuesday, October 10, 2017 - 4:57 pm:    Edit Post Delete Post Print Post
Tingari_xx:

rangu ba ni sooste ala anipnchadu. i mean,big frame laga vuntaadu kani bodduga anipinchadu.

thanks for the support tingu baa....MOVIEART--akhariki
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3655
Registered: 10-2007
Posted From: 66.87.153.161
Posted on Tuesday, October 10, 2017 - 12:15 pm:    Edit Post Delete Post Print Post
Tingari_xx:

17 yrs nunchi chustunnam aa body ni..maake cheptunnara..MOVIEART--entalook
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54429
Registered: 08-2006
Posted From: 24.6.217.145
Posted on Tuesday, October 10, 2017 - 11:24 am:    Edit Post Delete Post Print Post
Ntr_rocks:

GOM maa inter lo vunapudu, nuvvu ipudu vunna size ki double vunde vaadu...Engg lo kuda alage vunde vaadu...Emayindo enti Ohio ki raagane...neelo sagam ayyadu, photo chusi shock ayya appatlo..



rangu ba ni sooste ala anipnchadu. i mean,big frame laga vuntaadu kani bodduga anipinchadu.

nenu 2 biryanis in a week, potta bayata ki vachesindi. bayata tinte few weeks/months effort voorke pothadi
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3654
Registered: 10-2007
Posted From: 152.85.8.38
Posted on Tuesday, October 10, 2017 - 11:16 am:    Edit Post Delete Post Print Post
Nalla_baalu:

GOM annai nenu 210-212 Madhya lo ala ooguthu unna

Next Sunday ki 208 fix

GOM maa inter lo vunapudu, nuvvu ipudu vunna size ki double vunde vaadu...Engg lo kuda alage vunde vaadu...Emayindo enti Ohio ki raagane...neelo sagam ayyadu, photo chusi shock ayya appatlo..MOVIEART--bemmi.shock
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125918
Registered: 06-2011
Posted From: 72.81.215.174
Posted on Tuesday, October 10, 2017 - 11:14 am:    Edit Post Delete Post Print Post
GOM annai nenu 210-212 Madhya lo ala ooguthu unna

Next Sunday ki 208 fix MOVIEART--bemmi.finish
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
Top of pagePrevious messageNext messageBottom of page Link to this message

Pradeep01
Pilla Bewarse
Username: Pradeep01

Post Number: 200
Registered: 04-2017
Posted From: 205.141.247.2
Posted on Tuesday, October 10, 2017 - 10:17 am:    Edit Post Delete Post Print Post
Ntr_rocks:

amazon



ADK lo store opening canvas doing. God bless AMazon
Top of pagePrevious messageNext messageBottom of page Link to this message

Nayak
Yavvanam Kaatesina Bewarse
Username: Nayak

Post Number: 6522
Registered: 04-2009
Posted From: 174.49.77.226
Posted on Monday, October 09, 2017 - 10:10 pm:    Edit Post Delete Post Print Post
Fruits Veggies leni diet diet ee kadhu.
Warrior
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3646
Registered: 10-2007
Posted From: 45.43.104.179
Posted on Monday, October 09, 2017 - 9:28 pm:    Edit Post Delete Post Print Post
Jaffaa:

twtr ni amazon konestadi ani talk nadustutndi...MOVIEART--bemmi.sutti
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24439
Registered: 03-2008
Posted From: 8.25.197.67
Posted on Monday, October 09, 2017 - 9:16 pm:    Edit Post Delete Post Print Post
MOVIEART--finish bilaak ball poddhuna 208 thoo race loo neenu mundhanja loo unnattu unnaanu kadhaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125911
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Monday, October 09, 2017 - 4:32 pm:    Edit Post Delete Post Print Post
Ntr_rocks:

chaala rojula tharuwaatha gym started


roju oka 30 min elliptical and 10 min stairs chesthunna

melliga elliptical thagginchi ...stairs shift avuthu unta

stairs vontloni gas peeki avathalesthundhi calories emo less than 100 untundhi
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
Top of pagePrevious messageNext messageBottom of page Link to this message

Ravanabrahma
Celebrity Bewarse
Username: Ravanabrahma

Post Number: 25777
Registered: 06-2004
Posted From: 209.58.144.169
Posted on Monday, October 09, 2017 - 4:09 pm:    Edit Post Delete Post Print Post
Ntr_rocks:

Roju running ee enduku annai, I do alternative days. Running, stairmaster mostly, once in a while elliptical.



week lo oka 4 days running oka 20 mins chedham ani decide ayya. maree badhakam ga thayarayya andukani.
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3641
Registered: 10-2007
Posted From: 152.87.3.5
Posted on Monday, October 09, 2017 - 4:06 pm:    Edit Post Delete Post Print Post
Ravanabrahma:



running chesthe kaalla bomiyakalu arigipovatalu untaya

Roju running ee enduku annai, I do alternative days. Running, stairmaster mostly, once in a while elliptical.
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125910
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Monday, October 09, 2017 - 4:05 pm:    Edit Post Delete Post Print Post
Ntr_rocks:

adi tinte matrame taggaledu...roju running, running exercise kuda cheyali..

idhi only DIET ki review ....
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
Top of pagePrevious messageNext messageBottom of page Link to this message

Ravanabrahma
Celebrity Bewarse
Username: Ravanabrahma

Post Number: 25776
Registered: 06-2004
Posted From: 209.58.144.169
Posted on Monday, October 09, 2017 - 4:02 pm:    Edit Post Delete Post Print Post
Ntr_rocks:



running chesthe kaalla bomiyakalu arigipovatalu untaya
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3639
Registered: 10-2007
Posted From: 152.87.3.5
Posted on Monday, October 09, 2017 - 3:59 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

adi tinte matrame taggaledu...roju running, running exercise kuda cheyali..MOVIEART--bemmi.aggipulla
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125906
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Monday, October 09, 2017 - 3:14 pm:    Edit Post Delete Post Print Post
Sasibabu:

dheenni diet antaaraa

manaki anukoolamga undhi ante Take one for the team annattu 10 days chesedhi .... 11 lbs thaggaadanta .... dec last week dallas lo mana sitting ki ...PD annai thappa manam iddaram less than 200 undaali MOVIEART--bemmi.finish
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
Top of pagePrevious messageNext messageBottom of page Link to this message

Sasibabu
Mudiripoyina Bewarse
Username: Sasibabu

Post Number: 15512
Registered: 10-2010
Posted From: 192.131.86.10
Posted on Monday, October 09, 2017 - 2:51 pm:    Edit Post Delete Post Print Post
Nalla_baalu:

Morning: Oats
Lunch: Rice
Dinner: Idly

dheenni diet antaaraa MOVIEART--ms.shock
theesesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Lolakulu
Pilla Bewarse
Username: Lolakulu

Post Number: 682
Registered: 05-2017
Posted From: 49.213.19.67
Posted on Monday, October 09, 2017 - 2:42 pm:    Edit Post Delete Post Print Post
enni chudaledu ittantivi. CLIPART--run_dog
Top of pagePrevious messageNext messageBottom of page Link to this message

Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3637
Registered: 10-2007
Posted From: 152.87.3.5
Posted on Monday, October 09, 2017 - 2:41 pm:    Edit Post Delete Post Print Post
MOVIEART--bemmi.lol5
Pettesaa
Top of pagePrevious messageNext messageBottom of page Link to this message

Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125905
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Monday, October 09, 2017 - 2:39 pm:    Edit Post Delete Post Print Post
Morning: Oats
Lunch: Rice
Dinner: Idly

10 days chesi review raasthanu ...Stay tuned... lets see how truthful he is to the DB ...ivaale day 1 start... MOVIEART--kcr
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")

Topics | Last Hour | Last Day | Last Week | Tree View | Search | Help/Instructions | Program Credits Administration