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Bewarse Talk Discussion Board * Archives - 2017 * Archive through November 16, 2017 * Fitness thread < Previous Next >

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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54556
Registered: 08-2006
Posted From: 24.6.217.145
Posted on Tuesday, October 31, 2017 - 10:49 pm:    Edit Post Delete Post Print Post


Esperanza:

roju surya namaskar 3 times and pranayama 10 mins cheyyi tingesh 2 months lo natural ga 3-4 inches tagguddi




anthe antava MOVIEART--bemmi.adi
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54555
Registered: 08-2006
Posted From: 24.6.217.145
Posted on Tuesday, October 31, 2017 - 10:49 pm:    Edit Post Delete Post Print Post


Jaffaa:

eeyala 10 miles run vhesanu.


MOVIEART--harathi super
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Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24505
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Tuesday, October 31, 2017 - 10:42 pm:    Edit Post Delete Post Print Post

72 miles thoo ee month running close vhesaanu CLIPART--clap2
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Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24504
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Tuesday, October 31, 2017 - 10:41 pm:    Edit Post Delete Post Print Post

eeyala 10 miles run vhesanu....ofcourse dhaniki thagatte food padindhi anukondi tharuvatha MOVIEART--vanakkam
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Esperanza
Celebrity Bewarse
Username: Esperanza

Post Number: 27391
Registered: 08-2004
Posted From: 88.112.178.99
Posted on Tuesday, October 31, 2017 - 4:18 am:    Edit Post Delete Post Print Post


Tingari_xx:




roju surya namaskar 3 times and pranayama 10 mins cheyyi tingesh 2 months lo natural ga 3-4 inches tagguddi
space for lease
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54551
Registered: 08-2006
Posted From: 73.93.155.5
Posted on Monday, October 30, 2017 - 10:38 pm:    Edit Post Delete Post Print Post


Jaffaa:

1 kova, 1 arise, guppedu karappusa...




30 mins run ki equivalent ?

indian buffet aithe one week walking ki saripothundi
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Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24502
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Monday, October 30, 2017 - 9:50 pm:    Edit Post Delete Post Print Post


Tingari_xx:

ee roju enni ariselu, come on


1 kova, 1 arise, guppedu karappusa...MOVIEART--chalayyachalu
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54550
Registered: 08-2006
Posted From: 73.93.155.121
Posted on Monday, October 30, 2017 - 9:24 pm:    Edit Post Delete Post Print Post


Nalla_baalu:




past lo insurance vaade pampinche vaadu. ipudu primary physician through ellali anukunta
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Nalla_baalu
Censor Bewarse
Username: Nalla_baalu

Post Number: 125959
Registered: 06-2011
Posted From: 204.194.77.3
Posted on Monday, October 30, 2017 - 10:44 am:    Edit Post Delete Post Print Post

Tingu annai blood tests ekkada cheyinchukunnaru..... inka 6 months ki oka saari blood test cheyinchukovaali ani decided....

Insurance card theesukoni elthe saripothundha?
Aug 11th 2011 weight -- 84 kg; Aug 11th 2012 weight -- 88 kg; Aug 11th 2013 weight -- 80 kg; July 2015 -- 90 kilos (5'10")
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54546
Registered: 08-2006
Posted From: 73.93.153.8
Posted on Sunday, October 29, 2017 - 11:34 pm:    Edit Post Delete Post Print Post


Ntr_rocks:

gattini gelipiddam ane plan esara meeru




rangu ba gattiga oka weekend konda ekkaadu ante 5 lb taggipothaadu MOVIEART--kapaul
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Ntr_rocks
Kurra Bewarse
Username: Ntr_rocks

Post Number: 3800
Registered: 10-2007
Posted From: 45.43.104.179
Posted on Sunday, October 29, 2017 - 11:20 pm:    Edit Post Delete Post Print Post


Tingari_xx:


MOVIEART--entalookgattini gelipiddam ane plan esara meeru
Pettesaa
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54544
Registered: 08-2006
Posted From: 73.93.153.8
Posted on Sunday, October 29, 2017 - 11:07 pm:    Edit Post Delete Post Print Post

rangu ba
ee roju enni ariselu, come on MOVIEART--kapaul
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54541
Registered: 08-2006
Posted From: 24.6.217.145
Posted on Sunday, October 29, 2017 - 3:03 pm:    Edit Post Delete Post Print Post


Jaffaa:

ingu baa every 6 months ki anni test lu cheyinchi pada dhe'u....30+ tharuvatha avasaram unna lekapoyina cheyinchukunte better, especially ippudanna stress life lee




yea, every year insurance annual checkup vundedi. ee year nenu seyinchukovali. weight lose aina kooda bayat food baga tinnaa
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Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24495
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Sunday, October 29, 2017 - 1:21 pm:    Edit Post Delete Post Print Post

MOVIEART--avataramtingu baa every 6 months ki anni test lu cheyinchi pada dhe'u....30+ tharuvatha avasaram unna lekapoyina cheyinchukunte better, especially ippudanna stress life lee
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54540
Registered: 08-2006
Posted From: 24.6.217.145
Posted on Sunday, October 29, 2017 - 12:37 pm:    Edit Post Delete Post Print Post


420:

Bro get your Insulin hormone levels checked , if u have tummuy




ante sugar kakunda vere test aa idi, doc ni emani adagali
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420
Mudiripoyina Bewarse
Username: 420

Post Number: 15632
Registered: 12-2006
Posted From: 87.214.7.220
Posted on Sunday, October 29, 2017 - 4:30 am:    Edit Post Delete Post Print Post


Tingari_xx:

tummy gundramga vachesindi bayata food and biryanis debba ki.




Bro get your Insulin hormone levels checked , if u have tummuy , your pancreas is working hard to produce insluin to keep up with your carb intake and also storing fat in adipose tissue around abdomen ...

MOVIEART--jp.alage
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54539
Registered: 08-2006
Posted From: 73.93.154.195
Posted on Sunday, October 29, 2017 - 1:09 am:    Edit Post Delete Post Print Post


Jaffaa:

ghantaki oka paali, chalimidi, arise, kova, chekkalu, gavvalu ani thesukosthunnaru....thinakapothe nacchaledha antaaru....




kikiki, desi snacks ki chala kastam abba. nenu 2 weeks bayata food tinte 3-4 lb perugutunna.
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Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24492
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Sunday, October 29, 2017 - 1:05 am:    Edit Post Delete Post Print Post

MOVIEART--akharikighantaki oka paali, chalimidi, arise, kova, chekkalu, gavvalu ani thesukosthunnaru....thinakapothe nacchaledha antaaru....nallaa balu prize money kodathaadu eemo...end of the year goal 190 idhivaraku...i will be happy if I reach 200....MOVIEART--bemmi.violin
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Jaffaa
Mudiripoyina Bewarse
Username: Jaffaa

Post Number: 24490
Registered: 03-2008
Posted From: 66.234.193.109
Posted on Sunday, October 29, 2017 - 1:02 am:    Edit Post Delete Post Print Post

ee month so far 57 miles running chesaanu....weight param gaa antha aasa janakam gaa ledhu...around 206 unnaa, ee month starting 210 unnaa, was targeting 203 end of this mont.....intloo flood kuda gettiga paduthundhi inlaws occhesariki...so 205 aa range iina try cheyyaali .MOVIEART--bemmi.abba
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54535
Registered: 08-2006
Posted From: 73.93.154.195
Posted on Sunday, October 29, 2017 - 12:46 am:    Edit Post Delete Post Print Post

rangu ba and nalla baal vachi updates ettandi. oM kurrod tho catchup avvali manam. come on
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Tingari_xx
Bewarse Legend
Username: Tingari_xx

Post Number: 54534
Registered: 08-2006
Posted From: 73.93.154.195
Posted on Sunday, October 29, 2017 - 12:43 am:    Edit Post Delete Post Print Post

weight stable vunna, tummy gundramga vachesindi bayata food and biryanis debba ki.

ee roju achieved my highest distance in a day. not a single session, but breaks tiskuni 4 hours lo 7.5 miles.

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